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HealthCare & Wellness Breaking the Chains of Addiction. The Last Door Recovery Society
Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc.

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Old 11-23-2009, 05:07 PM   #1
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How to fix my gag reflex?

I can't take it nemore >.<
I can't stand going to the dentist cos whenever she sticks any of her tools etc in my mouth i wanna throw up and it feels like when you stick your finger down your throat.

How can I cure this?

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Old 11-23-2009, 06:09 PM   #2
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Old 11-23-2009, 06:37 PM   #3
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Old 11-23-2009, 06:37 PM   #4
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i think you're getting too nervous and tense when your dentist is working on you. it's perfectly normal and you might not even know just how nervous you really are. when i was younger the dental assistant told me take a couple deep breaths and to focus on one spot/thing. when you're focusing on something it takes your mind off from wandering and looking atother things that might be overstimulating your brain.

in reality, there's no way the dentist will go that far back so just try to relax and calm down.
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Old 11-23-2009, 06:38 PM   #5
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i think you're getting too nervous and tense when your dentist is working on you. it's perfectly normal and you might not even know just how nervous you really are. when i was younger the dental assistant told me take a couple deep breaths and to focus on one spot/thing. when you're focusing on something it takes your mind off from wandering and looking atother things that might be overstimulating your brain.

in reality, there's no way the dentist will go that far back so just try to relax and calm down.
See? It can be applied to dentistry too
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Old 11-25-2009, 10:48 AM   #6
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don't cross your legs when you're sitting in the dental chair
breath
take your mind off whatever is going on in your mouth
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Old 11-26-2009, 08:47 PM   #7
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stick your finger down your throat. vomit. repeat until cured.

Last edited by Itachi; 12-06-2009 at 02:36 AM.
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Old 11-26-2009, 09:06 PM   #8
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I'll help you with this. I'll start by putting something of mine in your mouth and make my way down your throat. Then you continue to move it up and down and wrap your wet lips around it. this is good therapy, im sure it will work. let me know k?
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Old 11-26-2009, 09:37 PM   #9
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I think that's the point of the joke...
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Old 11-26-2009, 09:42 PM   #10
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I've been told this method works. you form an improper fist with thumb being covered up by the rest of the fingers and just squeeze as hard as you can. Easy trick to do while at the dentist but it might get annoying having to clench the fist everytime.
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Old 11-26-2009, 09:54 PM   #11
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I told you not to watch those deep throat videos.
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Old 12-06-2009, 02:35 AM   #12
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too be honest thought this was a girl cuz of the "Rs has made me the woman i am today!"

Ima delete that last post! hahah just havin fun anyway
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Old 12-06-2009, 03:05 AM   #13
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I've been told this method works. you form an improper fist with thumb being covered up by the rest of the fingers and just squeeze as hard as you can. Easy trick to do while at the dentist but it might get annoying having to clench the fist everytime.
It's better than nothing. I do the fist clench every time, in variation (sometimes grabbing onto the chair armrest or my leg). At least it helps.
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Old 12-06-2009, 03:20 AM   #14
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Make sure you breathe from your nose and not your mouth. Deep breathes.
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Old 12-06-2009, 07:43 AM   #15
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watch the TV and dont think about it, basically it's not much diff from brushing your teeth in terms of what is going in your mouth so it's all mental. unless you puke brushing your teeth too
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Old 12-06-2009, 01:26 PM   #16
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If it's the fluoride in the teeth mold that's making you gag, try lifting your tongue when they set it on your teeth.
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Old 12-07-2009, 01:52 AM   #17
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I came in here from the forum index because I thought this was posted in the relationship forum....

....I'm disappointed
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Old 12-07-2009, 10:45 AM   #18
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There isn't much you can do to help with your gag reflex. If you google gag reflex you will see some ways to slowly reduce your sensitivity but there aren't any solid evidence for their effectiveness.
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Old 12-07-2009, 11:40 AM   #19
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If it's the fluoride in the teeth mold that's making you gag, try lifting your tongue when they set it on your teeth.
lolwut
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Old 12-07-2009, 12:55 PM   #20
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I came in here from the forum index because I thought this was posted in the relationship forum....

....I'm disappointed
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Old 12-07-2009, 04:24 PM   #21
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i think you're getting too nervous and tense when your dentist is working on you. it's perfectly normal and you might not even know just how nervous you really are. when i was younger the dental assistant told me take a couple deep breaths and to focus on one spot/thing. when you're focusing on something it takes your mind off from wandering and looking atother things that might be overstimulating your brain.

in reality, there's no way the dentist will go that far back so just try to relax and calm down.
when i was getting my wisdom teeth out

my doctor chipped away a piece and it almost lodged into my throat.

man did i wanna puke after that

but other than that you should be fine grasshopper, watch some tv next time.
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Old 12-16-2009, 07:37 PM   #22
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i heard somewhere that you can get your tonsils removed. people with larger tonsils tend to have sensitive gag reflexes - otherwise, dentists recommend you eat a meal before getting in the chair. somehow thats supposed to help.
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