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Old 12-04-2009, 11:02 AM   #1
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how much milk do you drink?

I'm recently getting in the habit of drinking milk again... but also supplement it with my workout food, so, how much do you guys drink?

is there such thing as too much milk?
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Old 12-04-2009, 11:47 AM   #2
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about a liter and a half a day of 2%
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Old 12-04-2009, 11:48 AM   #3
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^ holy shit
i drink about 800mL on a good day....usually just 400mL
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Old 12-04-2009, 01:38 PM   #4
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2 glasses of skim.
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Old 12-04-2009, 02:22 PM   #5
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two glasses a day at least, one in the morning with protein powder and the same in the evening before bed
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Old 12-04-2009, 02:54 PM   #6
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maybe 6 glasses a day? don't really keep count haha
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Old 12-04-2009, 03:11 PM   #7
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I drink between 1-2 liters per day, not including my cereal. Sometimes I drink one of those 1L bottles in one sitting.

I'm also curious if there is such a thing as too much milk
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Old 12-04-2009, 03:21 PM   #8
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ok just curious out of all the ppl who said they drink over 1L how many are indian.
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Old 12-04-2009, 03:45 PM   #9
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a glass a day, cant handle any more, even with those lactose pills.
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Old 12-04-2009, 04:05 PM   #10
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1-2 litres as well
between cereal and 2 protein shakes a day plus a glass with dinner usually it adds up real quik
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Old 12-04-2009, 04:30 PM   #11
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1L white
500ml / 1L choc
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Old 12-04-2009, 06:55 PM   #12
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Quote:
Originally Posted by Ulic Qel-Droma View Post
I'm recently getting in the habit of drinking milk again... but also supplement it with my workout food, so, how much do you guys drink?

is there such thing as too much milk?
don't believe it's detrimental so long as you are varying your protein sources to meet your minimum protein requirements
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Old 12-04-2009, 08:10 PM   #13
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I usually buy a 1 litre carton every week. I rarely drink milk any more.
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Old 12-04-2009, 09:34 PM   #14
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a glass if i even remember

i'm 21, will it help me grow even a bit taller? i think i peaked
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Old 12-04-2009, 09:39 PM   #15
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Old 12-05-2009, 12:48 AM   #16
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rarely touch milk... we're like the only animal who drinks it in adulthood
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Old 12-05-2009, 02:38 AM   #17
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I'm semi lactose intolerant, I think the only thing that bugs my system is milk.

I get really bloaty and farty after it LOL. But I think as I drink it more often my body adapts.
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Old 12-05-2009, 11:30 AM   #18
what manner of phaggotry is this
 
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rarely touch milk... we're like the only animal who drinks it in adulthood
we're also the only animal that cooks our food, fucks for fun, watches TV, and uses the internet. you should stop those too
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Old 12-05-2009, 11:36 AM   #19
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Old 12-05-2009, 11:57 AM   #20
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2 glasses of choc milk a day, I never drink regular milk.
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Old 12-05-2009, 11:58 AM   #21
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cats drink milk

this is retarded
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Old 12-05-2009, 12:08 PM   #22
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Quote:
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2 glasses of choc milk a day, I never drink regular milk.
Chocolate milk comes from brown cows.
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Old 12-05-2009, 01:16 PM   #23
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Chocolate milk comes from brown cows.
it actually comes from older / after expiry date milk that is re-pasteurized with chocolate syrup and then placed back on the shelves to sell again.

to my understanding that is.
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Old 12-05-2009, 02:05 PM   #24
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1 to 2 L a day.
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Old 12-05-2009, 02:09 PM   #25
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Very Good Days: 2 glasses
Good Days: 1 glass
Normal: 0 glasses
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