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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > HealthCare & Wellness

HealthCare & Wellness Breaking the Chains of Addiction. The Last Door Recovery Society
Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc.

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Old 12-15-2009, 11:16 PM   #1
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the breakfast thread

i know some people get stuck in a repetitive rut for the most important meal of the day; or just skip it altogether. i figure this thread may help with that.
i'll be having an omellete w/polish sausage and mushrooms. also a slice of toasted raisin bread.
what are you having? any input is always appreciated

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Old 12-16-2009, 12:05 AM   #2
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for me it's 400mL of 2% milk and a bun from those chinese bakery
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Old 12-16-2009, 12:48 AM   #3
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im kinda bad.
i eat an apple and some mixed nuts at work.

i come home for 'lunch' and i eat breakfast. lol
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Old 12-16-2009, 09:25 AM   #4
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Boiled egg and banana.
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Old 12-16-2009, 10:02 AM   #5
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are there any breakfasts you can make in 5 mins. and i dont mean cereal or toast or fruits. something good-
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Old 12-16-2009, 10:05 AM   #6
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scrambled eggs, bacon, maybe a slice of toast? takes 5 mins.
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Old 12-16-2009, 11:18 AM   #7
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spam and eggs with toast served with coffee
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Old 12-17-2009, 05:55 AM   #8
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toasted peanut butter and strawberry jam sandwich. tall glass of milk..gotta be out this morning
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Old 12-17-2009, 08:29 AM   #9
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Avocado, boiled egg and black coffee
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Old 12-17-2009, 10:53 AM   #10
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i was eating these breakfast sausages till i looked at the ingredients.
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Old 12-17-2009, 03:41 PM   #11
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Old 12-18-2009, 04:56 AM   #12
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Oatmeal Crisp FTW!
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Old 12-18-2009, 07:34 AM   #13
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scrambled eggs/cheddar, side of ham, toasted raisin bread. mmm
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Old 12-18-2009, 09:45 AM   #14
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^ how do you make scramble eggs/cheddar ....

side of ham - where do you buy it?


i gotta start eating breakfast more often...
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Old 12-18-2009, 09:46 AM   #15
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Cheated today and got McD's breakfast burritos.
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Old 12-18-2009, 09:46 AM   #16
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^ how do you make scramble eggs/cheddar ....

side of ham - where do you buy it?


i gotta start eating breakfast more often...
You scramble eggs and add cheddar cheese.

Ham you buy at the supermarket.
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Old 12-18-2009, 10:13 AM   #17
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^ how do you make scramble eggs/cheddar ....

side of ham - where do you buy it?


i gotta start eating breakfast more often...
you sound hopeless, so step by step:

buy ham/bacon anywhere... or breakfast sausages, hot dogs, spam, etc....
beat eggs with a bit of milk in a small bowl.
get a pan hot on medium-high heat, put a little cooking oil in, cook the meat.
you'll know when its ready. wipe some grease off the pan and burnt bits with a paper towel (or just use 2 pans if you're not lazy to clean but i am).
teaspoon of butter on the pan, put the egg mixture in, turn and lightly scramble it every 10 seconds until its no longer runny. when almost done, add some shredded cheese and turn a few more times. add salt and pepper before or after cooking. easy! dont forget to turn off the stove. lol
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Old 12-18-2009, 10:57 AM   #18
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usually a couple fried eggs on toast, sometimes I'll make bacon or just grab some sandwich meat and have it on the side. Tall glass of milk. It all takes less than 10 minutes including clean up and eating if I'm in a rush.

When I have no time I eat one of those quaker sweet and salty bars. They aren't very healthy but they are delicious and tide me over until lunch.

Days when I have time I like to make crepes. Very simple recipe, I usually have two pans going at once so it doesn't take so long. Spread some nutella or peanut butter on.
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Old 12-18-2009, 12:04 PM   #19
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I used to just have a couple pieces of toast, but lately I've been having toast with an egg and some turkey bacon.

Today I added a muffin to that
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Old 12-18-2009, 01:46 PM   #20
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2 cups of oatmeal with adams peanut butter on top
some with a steak on the side
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Old 12-20-2009, 01:23 PM   #21
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poached eggs on toasted 12 grain, mayonnaise, ham and cheddar
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