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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 02-04-2010, 05:58 PM   #1
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Amino acid supplements?

I am looking for protein products that are the easiest to absorb, ie, they are already in the simplest biological form, short peptides, or even simpler, amino acid.

If there's no such thing, is there any close alternative? I found out that there is hydrolyzed protein. Is that what I am looking for?
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Old 02-04-2010, 06:49 PM   #2
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Old 02-04-2010, 07:21 PM   #3
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whey protein isolate, BCAA's are not the same, they should be used to keep your body anabolic during your workouts or between meals/snacks
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Old 02-04-2010, 11:45 PM   #4
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Quote:
Originally Posted by reamemiya View Post
I am looking for protein products that are the easiest to absorb, ie, they are already in the simplest biological form, short peptides, or even simpler, amino acid.

If there's no such thing, is there any close alternative? I found out that there is hydrolyzed protein. Is that what I am looking for?
avoid at all costs. that's just cow hooves. your body can't absorb it. it's just there to boost the protein content of the supplement.
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