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HealthCare & Wellness Breaking the Chains of Addiction. The Last Door Recovery Society
Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc.

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Old 03-24-2010, 01:14 AM   #1
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Nicotine/Cotinine Tests

Alright, so I have a blood/urine sampling test for Life/CI Insurance this coming Sunday (Mar 28th), and the last time I was a regular smoker was about 2 months ago. By regular, I mean nearing half a pack a day.

Ever since then, I've been around smokers (80% upwards of people I interact with on a daily basis are smokers), and occasionally have a drag (probably twice a week). The last cigarette I had was on Sunday.

I've been told that Nicotine/Cotinine disappears from your system within 72 hours of solid non-smoking. Some scholarly sources cite though, that cotinine is detectable in your system upwards for 4 weeks after your last cigarette.

I'm wondering if anybody has first hand experience with these tests.
My battle plan is to go in drinking a gallon of water a day, and to basically shut off myself from second hand smoking until after the blood/urine test.

Inputs? Advice?
Thanks in advance,

P.S. Before you say how stupid it is to smoke, most Life Insurance companies consider a person a "smoker" (thereby increasing premiums by at least 150%) if they smoke 2+ cigarettes in one year, or smoke cigars from time to time. Which means, for the most part, even if you were a nonsmoker who just happened to be at a smoky bar the night before your test, you'd still be considered a smoker if they were able to detect cotinine in your system.

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