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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Food & Fine Dining

Food & Fine Dining Hungry? Come on down to Wings - Fun, Food and Drinks.
Top Restaurants in town? Got a good recipe to share? Share culinary info or post up photos of your delicious dish. #revsceneVLS

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Old 04-20-2010, 02:41 PM   #1
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DIY Iced Capp

4 Ice Cubes
1 tablespoon of coconut milk
250 ml of milk
splash of vanilla extract
1 pack calorie free sweetener
1 teaspoon of instant coffee
1 scoop of vanilla protein powder
A bit of cinnamon


Blend it... Keep blending it till its smooth. Drink and enjoy.

Cheaper and much healthier then the ones you buy at Tim Hortons and in my opinion tastes better too... lol


edit... You can also use a bit of 95% cocoa to give it a bit of a chocolaty taste..
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Last edited by penner2k; 05-04-2010 at 01:13 AM.
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Old 04-20-2010, 02:46 PM   #2
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Or you could just buy that Nescafe Iced Java shit
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Old 04-20-2010, 04:24 PM   #3
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Or you could just buy that Nescafe Iced Java shit


If you want to drink that crap go right ahead.. I bet in the long run my recipe is cheaper and by far is the healthier choice.
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Old 04-20-2010, 08:41 PM   #4
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If you want to drink that crap go right ahead.. I bet in the long run my recipe is cheaper and by far is the healthier choice.
I seriously thought that nutrition label was a joke up until I saw it linked back to Nestle's site. That is just disgusting.
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Old 04-20-2010, 10:03 PM   #5
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I seriously thought that nutrition label was a joke up until I saw it linked back to Nestle's site. That is just disgusting.

Exactly.. What I created could actually considered healthy.
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Old 04-22-2010, 10:14 PM   #6
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Sounds tasty, I'll try it with chocolate whey.
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Old 04-22-2010, 10:24 PM   #7
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I hate not being able to drink milk....

Berz out.
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Old 04-22-2010, 10:25 PM   #8
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Thanks, I'm going to try this tomorrow.
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Old 04-22-2010, 10:55 PM   #9
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I hate not being able to drink milk....

Berz out.
Skip the milk then.. Its more just to make it easier to blend..
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Old 04-23-2010, 11:36 PM   #10
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wow gonna try this tomorrow
thanks
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Old 04-30-2010, 07:34 PM   #11
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Quote:
Originally Posted by penner2k View Post
4 Ice Cubes
1 tablespoon of coconut milk
250 ml of milk
splash of vanilla extract
1 pack calorie free sweetener
1 teaspoon of ground up coffee
1 scoop of vanilla protein powder
A bit of cinnamon
is there an alternative to protein powder and how would it taste without cinnamon?

I'm not a fan of cinnamon.
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Old 05-01-2010, 09:28 PM   #12
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Easiest Ice cap:
BUy some of the Boathouse Farms mocha protein mix
Pack in some ice and a little milk. Blend and bam
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Old 05-01-2010, 09:31 PM   #13
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Isn't it kind of weird to use coffee grinds instead of actual coffee? Maybe instant coffee would work better.. I used to make chocolate "mocha" protein shakes all the time that way
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Old 05-01-2010, 09:39 PM   #14
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Just made one, pretty good.
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Old 05-02-2010, 12:32 PM   #15
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Isn't it kind of weird to use coffee grinds instead of actual coffee? Maybe instant coffee would work better.. I used to make chocolate "mocha" protein shakes all the time that way
Isnt it the same thing?
I dont buy coffee beans I just buy the ground up coffee. I dont actually drink coffee by itself. Its just used to make this drink and then to deodorize my fridge.. lol
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Old 05-02-2010, 12:43 PM   #16
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using aspartame or sucralose doesnt make it healthy...
thats like saying diet coke is healthier than normal coke.

try making it with stevia instead
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Old 05-02-2010, 06:19 PM   #17
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Isnt it the same thing?
I dont buy coffee beans I just buy the ground up coffee. I dont actually drink coffee by itself. Its just used to make this drink and then to deodorize my fridge.. lol
Do the beans dissolve though?

And unit I don't think there is solid evidence that artificial sweeteners are bad for you.. If you think about it, they are usually just salts (or other compounds) that taste really sweet, so you need less of them to flavour food.
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Old 05-02-2010, 06:38 PM   #18
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I think he meant instant coffee. That or he takes the coffee grinds and filters it out.
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Old 05-02-2010, 11:18 PM   #19
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ok I just looked and I have instant coffee
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Old 05-03-2010, 02:06 AM   #20
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OK you better edit the OP or some poor ignorant sap is going to have a really nasty DIY iced cap
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Old 05-04-2010, 01:14 AM   #21
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Shows how much I know about coffee.. lol..
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Old 08-15-2010, 04:42 PM   #22
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Bump cause I'm making it and it's bloody hot out.
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