Another set of concepts that has been SCIENTIFICALLY proven to be immensely effective is the 80/20 Principle.
As Robert Koch puts it:
"20% of what we do leads to 80% of the results; but 80% of what we do leads to only 20%. We are wasting 80% of our time on low-value outcomes."
"Calm down, work less and target a limited number of very valuable goals where the 80/20 Principle will work for us."
And on a related note:
"Everything you want should be yours: the type of work you want; the relationships you need; the social, mental, and aesthetic stimulation that will make you happy and fulfilled; the money you require for the lifestyle that is appropriate to you; and any requirement that you may (or may not) have for achievement or service to others. IF YOU DON'T AIME FOR IT ALL, YOU'LL NEVER GET IT ALL. To aim for it requires that you know what you want."
- Robert Koch
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