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08-31-2011, 07:23 PM
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#276 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
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Originally Posted by Alpine50  Why's it when u ask help about a supp ppl give the same answer lol nvm I guess made a mistake asking pretty sure big guys that lift more than us both take supps. Posted via RS Mobile | maybe you keep getting the same answer to the same question because its the right fucking answer.
post up your diet. i bet you i can add 1000 calories of clean food to it without even trying.
supps definitely have their place. replacing eating right isnt their place
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STRENGTHaesthetics | 
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08-31-2011, 10:00 PM
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#277 | | I *heart* Revscene.net very Muchie
Join Date: Apr 2007 Location: Langley
Posts: 3,918
Thanked 3,235 Times in 1,221 Posts
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Why do people even need weight gainers, seriously most of them are full of garbage anyways you can get the same results eating more shit you actually like. Posted via RS Mobile | |
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09-01-2011, 02:15 PM
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#278 | | Need my Daily Fix of RS
Join Date: Feb 2011 Location: Richmond
Posts: 272
Thanked 1,357 Times in 111 Posts
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everyone start taking 1MR this shit is crazy
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09-01-2011, 04:16 PM
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#279 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
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Originally Posted by RRxtar maybe you keep getting the same answer to the same question because its the right fucking answer.
post up your diet. i bet you i can add 1000 calories of clean food to it without even trying.
supps definitely have their place. replacing eating right isnt their place | Alright will do, well see Posted via RS Mobile | |
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09-02-2011, 01:09 AM
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#280 | | Everyone wants a piece of R S...
Join Date: Jul 2008 Location: burnaby
Posts: 390
Thanked 15 Times in 13 Posts
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Originally Posted by zubairali everyone start taking 1MR this shit is crazy | correction... "that shit cray" lol
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09-02-2011, 01:35 PM
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#281 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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Buy 2 assaults get 1 free BB.com
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09-02-2011, 01:56 PM
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#282 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2004 Location: vancouver
Posts: 5,482
Thanked 386 Times in 177 Posts
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they had a deal on aug 31 for buy 3 myofusion get 4th one free! that was a good deal! 80 bucks for 4
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09-02-2011, 02:06 PM
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#283 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
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Originally Posted by strykn Buy 2 assaults get 1 free BB.com | Copped that deal as soon as you mentioned it bro.
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09-02-2011, 03:49 PM
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#284 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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Originally Posted by Nvasion they had a deal on aug 31 for buy 3 myofusion get 4th one free! that was a good deal! 80 bucks for 4 | Why bring up a deal that is already over  | |
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09-02-2011, 04:33 PM
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#285 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
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I've been using 25mg ephedrine + 200mg caffeine + 5g creatine as my PWO. I love it, i still get good pumps, it gets me sweating, and it is super cheap.
Anyone else take casein before bed? Recommend me a brand that doesn't taste nasty + gritty and mixes well?
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Originally Posted by bcrdukes fuck this shit, i'm out | | |
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09-02-2011, 04:44 PM
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#286 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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Originally Posted by JSilver Copped that deal as soon as you mentioned it bro. | did you do ENDURANCE10 for additional 10% off?  | |
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09-02-2011, 08:13 PM
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#287 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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anyone here ordering anything off bb.com anytime soon ? my buddy who normally does it for the both of us (he's got the cc, not me =[ ) is not getting any til 2 weeks form now, and would love to get mine asap!
if anyone is buying some soon can you let me know and can you get what i need for me too ? ill pay you in advance if i have too or half/half whatever we work out. PM ME!
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09-02-2011, 10:08 PM
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#288 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005 Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
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son of a bitch. right when i order a week before, the assault deal comes up.  | |
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09-02-2011, 11:49 PM
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#289 | | Everyone wants a piece of R S...
Join Date: Jul 2008 Location: burnaby
Posts: 390
Thanked 15 Times in 13 Posts
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Originally Posted by strykn Buy 2 assaults get 1 free BB.com | can u mix and match flavours?do u guys usually ship it to point roberts? or do u guys just ship to ur house?
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09-02-2011, 11:51 PM
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#290 | | Banned (ABWS)
Join Date: Jul 2006 Location: Richmond
Posts: 1,011
Thanked 71 Times in 34 Posts
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my bb.com order just arrived
i order it to my house shipping was $75 fml lol
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09-03-2011, 12:16 AM
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#291 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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^ holy hell what did you buy?
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09-03-2011, 12:56 AM
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#292 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2004 Location: vancouver
Posts: 5,482
Thanked 386 Times in 177 Posts
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can someone here suggest a good post workout protein? also looking for a good multi vitamin.
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09-03-2011, 01:07 AM
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#293 | | Banned (ABWS)
Join Date: Jul 2006 Location: Richmond
Posts: 1,011
Thanked 71 Times in 34 Posts
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Originally Posted by Fcukedd ^ holy hell what did you buy? | creatine, glutamine, 4 tubs of protein, xtend, protein bars - going to last me awhile
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09-03-2011, 01:34 AM
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#294 | | I don't get it
Join Date: Oct 2010 Location: Richmond
Posts: 409
Thanked 79 Times in 33 Posts
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gnc seattle was having a sale , picked up a 5 lb tub of protein
only $2 more expensive than bb.com , felt like a good deal  | |
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09-03-2011, 01:54 AM
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#295 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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Originally Posted by Nvasion can someone here suggest a good post workout protein? also looking for a good multi vitamin. | cant go wrong with optimum nutrition Posted via RS Mobile | |
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09-03-2011, 08:43 AM
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#296 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
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Originally Posted by strykn did you do ENDURANCE10 for additional 10% off? | No... | |
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09-03-2011, 11:39 AM
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#297 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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Originally Posted by Nvasion can someone here suggest a good post workout protein? also looking for a good multi vitamin. | Look at the RRxtar's post a page back, and use it as a guideline to find one.
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09-03-2011, 12:01 PM
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#298 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
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Originally Posted by Nvasion can someone here suggest a good post workout protein? also looking for a good multi vitamin. | any sort of whey isolate ... i use allmax isoflex mixed with water right after my workout
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09-03-2011, 12:40 PM
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#299 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
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How do you guys take your creatine? I'm currently mixing it with my protein post workout, but the thing is, the creatine doesn't dissolve. When i consume it, its still gritty. Is this okay?
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09-04-2011, 12:45 PM
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#300 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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^^^^^ no
Green tea or hot water
Thank me later , I know Strykn listen to me about it Posted via RS Mobile | |
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