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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 04-18-2011, 11:15 PM   #1
I Will not Admit my Addiction to RS
 
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Have a goal? Post it and keep track of it!

Post goals you hope to achieve whether it be a heavier weight, a timed hike, run, swim, speed of a slapshot etc...

For me personally, I find timing my runs and keeping track of it very useful for not only setting myself realistic goals, but also keeping myself motivated. Motivated in a way that would make me want to keep focused, go faster, and push myself past every goal I set. Unfortunately due to genetics I will see a plateau, but i'll never know unless I see those times am I right?

400m time: 54secs ---> Goal: 52secs
3.5km time: 30 minutes ---> Goal: 25 minutes
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Old 04-18-2011, 11:19 PM   #2
Rs has made me the woman i am today!
 
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Good 400m time.
As for my goal, I wanna be the very best, like no one ever was.

In other words I wanna get b+s or better on my summer courses =D
Posted via RS Mobile
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Old 04-19-2011, 10:01 PM   #3
I *Fwap* *Fwap* *Fwap* to RS
 
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2011.05.01

Start the master cleanse.

Finish the 10 day regime, and start eating organic fruits and veggies.

No more processed foods, no more complex carbs, no more junk [fast food etc]
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Old 04-20-2011, 10:50 AM   #4
My homepage has been set to RS
 
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I am 203 lbs right now.

Trying to get down to 195 by the time of the Marathon (may 1)

Goal Time 4h:10m
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Old 04-20-2011, 08:55 PM   #5
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Black belt 2nd dan , Goal : 7th Dan

161 pounds, Goal :180-185ish and maintain 5% body fat
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Old 04-20-2011, 09:16 PM   #6
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^^looks i aint fuckin' with you
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Old 04-20-2011, 09:19 PM   #7
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Swimming . 50M - 26 seconds by the end of summer.
Swims in a club!
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Old 04-21-2011, 10:22 PM   #8
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Sorry man had to fail you. Maintain 5% Bodyfat is pretty unreasonable and unhealthy. That's the minimum to sustain life... well 3-5% is. 6% is even low but common in many hardcore athletes.

Me I'm hoping to get back up to 225lbs this year. 230 would be fantastic.

Berz out.
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Old 04-21-2011, 10:39 PM   #9
I bringith the lowerballerith
 
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Summer 2012 complete the West Coast Trail.
By the end of 2012 summit Rainier.
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Babykiller - And next to that, there's a little dot called a period. It's not the stuff you eat out of your sisters gash, it's a handy little tool for breaking up sentences so they don't look like nonsensical retard garbage.

Last edited by Brianrietta; 04-21-2011 at 11:22 PM.
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Old 04-25-2011, 01:04 PM   #10
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155 pounds ---> 180 pounds
cut down for to summer
finish my tattoo
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[08-12, 00:25] Iceman-19 the owner was someone i knew. trusted him. that blew up in my face like i was a 19 year old jap girl at a bukkake party.
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Old 04-25-2011, 02:35 PM   #11
Everyone wants a piece of R S...
 
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5'11'' 194 pounds
bench 205 x 10 / 100lb dumbell x 10
squat 225 x 10
grouse grind ~66+ mins

goal by july
~190 pounds
cut fat% / loose most of spare tire
bench 230 x 6
squat 255 x 5
increase cardio ie. GG sub 60min

(nagging shoulder/lower back injuries, thus high rep/low weight max)
I know i should bulk then cut but hesitant to gain the weight (dont like being too bulky)

any suggestions for an alternative approach would be appreciated.
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Old 05-02-2011, 11:44 AM   #12
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Quote:
Originally Posted by Vangruver View Post
2011.05.01

Start the master cleanse.

Finish the 10 day regime, and start eating organic fruits and veggies.

No more processed foods, no more complex carbs, no more junk [fast food etc]
day 2, well technically day 1.5 since yesterday i started mid afternoon.

no real cravings, YET
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