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-   -   Recommended bodybuilding books/literature? (https://www.revscene.net/forums/644678-recommended-bodybuilding-books-literature.html)

trd2343 05-06-2011 05:35 PM

Recommended bodybuilding books/literature?
 
I'm jumping back to working out again (for strength/sport, not bodybuilding), and this time around, I want to learn how to train properly instead of just lifting random weights.

Is there any books/literature that you guys would recommend?

Google picked up Stuart McRobert, and I've read a bit of reviews that he writes great books.

Has anyone looked at "Scrawny to Brawny" by Michael Mejia and John Berardi?

I'm looking for something that also covers proper technique and muscle balance.

bcedhk 05-06-2011 05:39 PM

bodybuilding.com has tons of info

asahai69 05-06-2011 06:51 PM

http://www.google.ca/url?source=imgr...eColMjbKGGpM6Q

bcrdukes 05-06-2011 10:17 PM

Moved as per user request. :)

vafanculo 05-23-2011 11:24 AM

Quote:

Originally Posted by asahai69 (Post 7423490)

This is a great book. You can also see how badly you need to work out depending on how well you manage to hold this book.

triplexcel 05-23-2011 01:04 PM

^ really good book to have. Its packed with so much info like exercises, diets, competition preparations, etc. go buy it lol.
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