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-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   Post Your Plate/ Cooking Thread (https://www.revscene.net/forums/661026-post-your-plate-cooking-thread.html)

sonick 02-12-2012 06:52 PM
Tub of spicy balls:

http://i.minus.com/jZbylVPmtxJMA.JPG

1/3 spicy italian sausage
1/3 extra lean beef
1/3 ground turkey
carmelized onion
2 eggs
dried oregano
dried basil
finely diced spinach

hamsup 02-13-2012 07:09 AM
Can you post pictures of the yam noodles in the package ???

strykn 02-13-2012 09:09 PM
1 Attachment(s)
Attachment 10149

favourite cutting meal dat dere 5 eggs and GREEN BEANS

Excelsis 02-13-2012 09:10 PM
you cook your eggs like that?

looks like tilapia fish

ShadowBun 02-13-2012 09:29 PM
Quote:
Originally Posted by strykn (Post 7796002)
Attachment 10149

favourite cutting meal dat dere 5 eggs and GREEN BEANS
breakfast?

subordinate 02-13-2012 11:02 PM
Eggs: breakfast, lunch, dinner and late night snack.

Protein budday.

strykn 02-14-2012 11:36 AM
Quote:
Originally Posted by Alpha v2 (Post 7796004)
you cook your eggs like that?

looks like tilapia fish
Failed omletee flip :(

no not breakfast, meal #6.

red kryptonite 02-14-2012 03:32 PM
Quote:
Originally Posted by hamsup (Post 7795100)
Can you post pictures of the yam noodles in the package ???
I cant, I took a handful from my cousins to try out. It came in a clear red and brown bag if that helps lol
Posted via RS Mobile

hal0g0dv2 02-14-2012 09:29 PM
Quote:
Originally Posted by hamsup (Post 7795100)
Can you post pictures of the yam noodles in the package ???
Shirataki Noodles, Konjac Glucomannan, and Weight Loss - Introduction

kevin7352 02-19-2012 07:02 PM
anyone know anywhere to buy or any recipes for good teriyaki sauce

hotong 02-19-2012 08:11 PM
Quote:
Originally Posted by red kryptonite (Post 7794032)
took halos cutting advise and tried making some yam noodles

- stir fried yam noodles with chinese preserved veggies (pickled)
- prawns
- chinese greens

http://i579.photobucket.com/albums/s...8/IMG_0106.jpg
w0w that looks so good

hal0g0dv2 02-19-2012 09:25 PM
beef brisket with yam noodles and veggies


http://i39.tinypic.com/104rkv6.jpg

ShadowBun 02-19-2012 10:38 PM
dam looks nice
how u make that beef?

hal0g0dv2 02-20-2012 03:44 PM
did everyone stop eating and get skinny

RRxtar 02-20-2012 08:20 PM
I gotta stop going to Safeway after the gym. I completely forgot what I needed and left with pancakes, syrup and milk. :yuno:


I havent had pancakes in like 10 years.

jeffh 02-20-2012 09:26 PM
Quote:
Originally Posted by Alar (Post 7793689)
Made fried chicken. Yup I said fried. Co-worker gave me a paleo recipe and worked around it.

Batter is just almond flour or grinded steel cut oats (more carbs), flax seed, coconut flour, and un sweetened coconut flakes, chili flakes.

Toss diced chicken in egg wash then throw in batter until covered.

****edit you want to dice the chicken fairly small so you can just drop it into the small amount of oil and take it out right away

1 inch height of extra virgin coconut oil, flash fry just until batter is golden brown, took about 10-15 seconds of tossing chicken around the oil just lightly coating everything, then take out of the pan and place on baking tray and finish in the oven for about 10-15 minutes. (after drying chicken on paper towel for excess oil to come off)

then thats it.

toss in hot sauce.....

voila. semi Paleo Style fried chicken. Was. very. very. Tasty.
just made this. all i have to say is

hory fuck :eekthumb:

i also made the other guys tuna salad in a pita thing, but i left out the bean sprouts
thats for lunch tomorrow

Alar 02-21-2012 11:32 PM
1 Attachment(s)
Man as soon as I saw that post about pancakes I had to make some.

I don't remember the exact measurements because I was too excited to experiment with something but I combined about 4-5 scoops of protein powder (thought using chocolate would be cool so I did) coconut flour, and steel cut oats. Some splenda, 2 eggs and 1.5 tsps of baking powder. Add milk until has same consistency of pancake batter, lumpy is good! Add blue berries. Eat with zero sugar maple syrup.

jack3d 02-22-2012 12:06 AM
1 Attachment(s)
bout to bbq some chicken drumsticks :D

last meal of the day so no carbs..

SkinnyPupp 02-22-2012 07:48 AM
MEAT.

http://i.imgur.com/gDrnY.jpg

neggo 02-22-2012 02:58 PM
Fuckin hell that looks so good. Is that pork hock?
Posted via RS Mobile

SkinnyPupp 02-22-2012 05:15 PM
No it's a bunch of gyudon beef (if you have ever eaten at Yoshinoya you know what this tastes like) wrapped around a big bone, and then wrapped in bacon :sweetjesus:

SkinnyPupp 02-23-2012 05:46 AM
Like Ramen? How about a jumbo bowl with a double helping of pork, double garlic, double cabbage and sprouts, an egg, and some extra pork fat thrown on top

http://i.imgur.com/JX4hu.jpg

:sweetjesus:

TouringTeg 02-23-2012 06:52 AM
Speaking of pancakes I make one nearly every morning.

1/2 cup egg whites
1/4 cup quick oats
1 scoop of vanilla whey
Sugar free maple syrup
Tbsp of natural crunch peanut butter spread on top

I usually roll it up. Add a banana in the middle for a banana roll up for added carbs

http://img.photobucket.com/albums/v4...ing240/002.jpg
Posted via RS Mobile

hud 91gt 02-23-2012 02:11 PM
Tonight dinner, for a total of about 4 bucks.
Preseasoned Costco Pork seared with Coconut oil
Yammers with some random seasoning
Asparagus baked with olive oil and a pinch of salt.

67g's protein in the pork according to costco's packaging.

red kryptonite 02-26-2012 08:19 PM
fishball and chicken with japanese curry on brown rice.

first time i made it, i followed the direction on the box but found it too watery.
this time i tried it with half the water and it came out perfect.

http://i579.photobucket.com/albums/s...k888/curry.jpg


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