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Quote:
Posted via RS Mobile |
For me, I find the problem of PE more prevalent when I'm less physically active. My performance and endurance increases significantly when I play more sports. Been doing a lot of Plyometrics lately to get back in shape and play better basketball. The wife loves it:ifyouknow: |
^ I 100% agree. I believe working out your legs will improve your performance. |
You should never skip leg day in the first place :ifyouknow: |
Sigh. This morning, checking in... :( Posted via RS Mobile |
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