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HealthCare & Wellness Breaking the Chains of Addiction. The Last Door Recovery Society
Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc.

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Old 10-25-2018, 11:40 PM   #1
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Polyphasic sleep schedules

Any of you have every done a polyphasic sleep schedule for a sustained period of time? 1 month +?

What have been your experiences with it, and how did you get into it if you were successful in integrating the process.

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