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Vancouver Off-Topic / Current Events The off-topic forum for Vancouver, funnies, non-auto centered discussions, WORK SAFE. While the rules are more relaxed here, there are still rules. Please refer to sticky thread in this forum.

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Old 12-07-2024, 10:35 AM   #476
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I have a 16 month old and have pretty much been able to keep my body in the same condition as before. I am not able to make the gym 4 days a week like I used to but I've developed a solid 2 day a week gym routine that has been working for me. I'm just looking to maintain at this point not add a bunch of new muscle.

It probably helps that I'm on my feet a lot for my job and I've always been one of those tall lanky guys so it's probably easier for me than some other dudes who struggle to keep weight off.
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Old 12-07-2024, 12:51 PM   #477
OMGWTFBBQ is a common word I say everyday
 
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I think I was the skinniest right after having my first kid. I let it go a bit in the last few years but now that I have a way to go to the gym again, I can see the gains coming back quickly.

Been weighing in at 76kg the last few weeks after coming back from HK, so exchanging fat mass for more muscle mass = win?
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Old 12-07-2024, 02:07 PM   #478
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EvoFire is a woman?

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Does anyone have a pair of 25 pounds one-inch hole for sale at a reasonable price?


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God, women in their early 30s are so baadd lmfao

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Old 12-07-2024, 02:16 PM   #479
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I'm a dad lol, but I can see why it may come across that way from the way I worded it
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Old 12-07-2024, 04:58 PM   #480
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Cant fool me succubus
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i hate people who sound like they smoke meth then pretend like they matter.

Originally Posted by ilovebacon
Does anyone have a pair of 25 pounds one-inch hole for sale at a reasonable price?


Originally Posted by BIC_BAWS
God, women in their early 30s are so baadd lmfao

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Old 12-07-2024, 05:01 PM   #481
OMGWTFBBQ is a common word I say everyday
 
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Cant fool me succubus
I don't know man, a 76kg woman would be quite large
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Old 12-07-2024, 05:23 PM   #482
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Women come in a lot bigger sizes than 76kg they don't even have to be that big to break that
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Old 12-07-2024, 08:18 PM   #483
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76kg of all ass is my kinda woman…
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Old 12-07-2024, 09:33 PM   #484
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why am i not surprised
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Old 12-07-2024, 09:48 PM   #485
RS.net, helping ugly ppl have sex since 2001
 
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76kg of all ass is my kinda woman…
Lol do you even have enough meat for all that ass
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Old 12-09-2024, 05:54 PM   #486
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Find something YOU like doing and makes you look forward to working out.
Very true. I hate running because I get bored and I got sick of aggressive static row programs like Sprint 8 so I got back in to boxing. Massive upgrade to my conditioning and skills with my new coach.

Hadn't done it in about 10 years but re-established myself in the 1000lbs Club on Saturday with a 1025 total lift at 225. 455 deadlift, 315 squat, 255 flat bench. Was feeling good on a DL day and thought screw it let's give it a shot. Still got it
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Old 12-23-2024, 05:03 PM   #487
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I went back to SH for 2 weeks... and I fucked up.... welp.... there is always next year~
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Old 12-23-2024, 05:37 PM   #488
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Ban dark0821!
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Old 12-23-2024, 08:32 PM   #489
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200lb!!! HAAHAHAHA my man, youre the best. (or does that say 200kg?)
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Old 12-23-2024, 09:32 PM   #490
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big boy
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Old 12-23-2024, 09:54 PM   #491
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i failed too... gained 10lbs in the last month.
2 trips, eating like crazy not tracking calories, went to the gym maybe twice a week. i regret nothing.

next one should be JAN-MAY 2025 summer shredding edition
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Old 12-24-2024, 01:53 AM   #492
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Started this at 169lbs

Down to 144lbs Nov 16 from my previous post

This is Nov 27th


I'm 1 day late, but here's Dec 24


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Old 12-24-2024, 07:07 AM   #493
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^bro youre all skin and bones. you should not be losing weight.

140ish lb is way too light. are you trying to get into a male model fashion show or something? youre gonna be left with nothing but cheek bones and a frame to drab balcenciagahahahah on
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Old 12-24-2024, 07:18 AM   #494
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My weight is up about 8lbs or so from when I last posted in here? But that's because I've been working with a PT and where I had always worked out for aesthetics in the past now he's got me doing all leg stuff ramping up my core to be able to start doing heavy lifting in the new year.

I really am liking it though, even at my age I feel so much more agile and stable... I play floor hockey and I noticed when I take a hit now the other guy is bouncing off me which wouldn't have been the case before. I had 2 weekends in a row where I played Sunday night and woke up on Monday with zero soreness in my legs or back which hasn't been true in like 20 years??? Crazy for me at age 46.

Interested to see where this will all go in the next few months. I'm already at my trainer's actual weights on a bunch of machines apparently although he's a 3" or so shorter than me... but also 18 years younger lol
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Old 12-24-2024, 07:26 AM   #495
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The good news is I'm not an alcoholic anymore.
The bad news is I'm still fat. I feel like a just played a soccer game and it ended in a draw. What a scam.
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seems like you got a dick up your ass well..get that checked
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Well.. I’d hate to be the first to say it, but Westopher is correct.
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Old 12-24-2024, 09:29 PM   #496
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gais gais let me explain!!!!|

XLB = 12 pieces = 8rmb = $1.57 CAD

SJB (fried pork bun) = 4 pieces = 8 rmb = $1.57 CAD

GT (fried pork dumplings) = 4 pieces = 8 rmb = $1.57 CAD

mini wonton = 10 pieces = 9 rmb = $1.77 CAD

Veggie bun = 1 piece = 2.50 rmb = $0.49 CAD

McDicks Taro Pie = 8 rmb = $1.57 CAD

BBQ Duck skin wrap = half duck serving = $34 rmb = $6.69 CAD

Sweet and sour fish (松鼠桂鱼) = 1 full fish serving = $39 rmb = $7.67 CAD

Stir Fry ELL (炒鳝丝) = $37 rmb = $7.28 CAD

Chinese sticky rice cake + deep fried porkchop = $29 rmb = $5.70 CAD

Labl Skewers = $4 rmb each = $0.79 CAD

I REALLY TRIED GUYS... LOLOL





















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Old 12-24-2024, 11:53 PM   #497
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Why you post this shit here ?!?!? Now I’m starving you asshole !!!! And my cheap chinaman-ness makes me wanna go straight to Shanghai and eat this crap till I’m 400lb.
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Old 12-25-2024, 08:31 AM   #498
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^bro youre all skin and bones. you should not be losing weight.

140ish lb is way too light. are you trying to get into a male model fashion show or something? youre gonna be left with nothing but cheek bones and a frame to drab balcenciagahahahah on
I need my knees to last

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[SIZE="4"]gais gais let me explain!!!!|

...
You don't have to finish it all. That food is so cheap and you're on vacation, so buying it all and eating only partial for the taste ain't that bad.
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Old 12-25-2024, 09:45 AM   #499
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I need my knees to last
you get down on your knees a lot?
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Old 12-25-2024, 10:08 AM   #500
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^ praying to the subaru gods to give his engine another month to live
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