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01-16-2025, 12:30 PM
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#101 | | I have named my kids VIC and VLS
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Have you used any of your tests yet? That’s a pretty good value if it’s legit compared to the heart health Center I was looking at previously
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Dank memes cant melt steel beams
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01-16-2025, 01:03 PM
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#102 | | RS Veteran
Join Date: Dec 2001 Location: AB BC ON
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Just garnish BIC_BAWS' wages  | |
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01-17-2025, 07:28 AM
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#103 | | I told him no, what y'all do?
Join Date: Aug 2006 Location: Vancouver
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after peaking at 160.x i seem to be hard stuck at 162.x
trying to go dry for a month, thinking amazing gains, but i think all i did was exchange booze for junk food (chips) and i think that's caused the plateau 
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http://www.revscene.net/forums/showthread.php?t=611711 Quote: Greenstoner
1 rat shit ruins the whole congee
originalhypa
You cannot live the life of a whore and expect a monument to your chastity | Quote:
[22-12, 08:51]mellomandidnt think and went in straight..scrapped like a bitch
[17-09, 12:07]FastAnna glowjob
[17-09, 12:08]FastAnna I like dat
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01-17-2025, 08:39 AM
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#104 | | I *heart* Revscene.net very Muchie
Join Date: Mar 2011 Location: Vancouver
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12 days in (started on the 6th) and I'm down to 180 from 183. I've closed my exercise and move ring on my watch 11 out of 12 days so far with a mix of walking, biking, and weight training. I'll have to pick up running next as I think I've gone as far as walking as I can.
I thought I had blown it mid week when I ate a can of Pringles (Cheddar and Sour Cream is delicious) in a day but I've mostly managed to improve my diet too - overnight oats, chia seeds, and flaxseed every day for breakfast (boy do I shit real good now) and more veg and even brown rice (my 5 year old is willing to eat brown rice finally).
I'm off on a family vacation starting tomorrow and while I probably won't eat very clean I'm hoping to fit in a workout every second day.
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Current: 2019 Acura RDX
Gone: 2007 Acura TSX, 2008 Mazda 3 GT, 2003 Mazda Miata LS, 2008 Mazda Miata GT PRHT, 2003 Mazda Protege 5
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01-17-2025, 09:59 AM
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#105 | | Willing to sell body for a few minutes on RS
Join Date: Oct 2016 Location: Ricemond
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nope nope nope, its all because youve been wearing that Kirkland SWEETshirt.
its magical. tell yerr wife that.
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01-17-2025, 10:02 AM
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#106 | | I have named my kids VIC and VLS
Join Date: Oct 2001
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#Health
That or I got scammed by Facebook Ad’s.. 
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Dank memes cant melt steel beams
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01-17-2025, 10:06 AM
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#107 | | Willing to sell body for a few minutes on RS
Join Date: Oct 2016 Location: Ricemond
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how does that taste?.... i dont like the name BRO-YA. I got some BRO YA FOR YA RIGHT HERE!!!!
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01-17-2025, 10:12 AM
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#108 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 39,280
Thanked 15,986 Times in 6,508 Posts
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It’s good, good enough to just drink on its own. 5G of protein with 25 calories per cup
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01-17-2025, 10:15 AM
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#109 | | RS Veteran
Join Date: Dec 2001 Location: AB BC ON
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Originally Posted by supafamous  I'm off on a family vacation starting tomorrow and while I probably won't eat very clean I'm hoping to fit in a workout every second day. | Make sure you don't pull off what dark0821 did on his vacation and come back into a "My500lb story."  | |
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01-17-2025, 11:30 AM
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#110 | | Even when im right, revscene.net is still right!
Join Date: Mar 2013 Location: Vancouver
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Originally Posted by bcrdukes Make sure you don't pull off what dark0821 did on his vacation and come back into a "My500lb story." | Or the sequel, "My 500lb Story: Shanghai Edition"
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01-17-2025, 10:10 PM
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#111 | | I subscribe to Revscene
Join Date: Nov 2005 Location: bc
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what 7 you say?!
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01-17-2025, 10:23 PM
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#112 | | RS Veteran
Join Date: Dec 2001 Location: AB BC ON
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lol rip New Year’s resolutions
Is this in Victoria?
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01-17-2025, 11:59 PM
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#113 | | I *heart* Revscene.net very Muchie
Join Date: Oct 2013 Location: The Fruit Loops
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Originally Posted by red kryptonite im on a downhill spiral with my diet...   | At least you got dat Lean 
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Originally Posted by GS8 When I think about ewe, I touch myself | | |
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01-18-2025, 12:07 AM
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#114 | | I *heart* Revscene.net very Muchie
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Update: My GF is continuing passionately with her diet. She preps her meals now. She works odd hours so she eats lunch & dinner at work and cooks plenty. Being Filipino, she would eat rice (white) like candy. Also, being Filipino, she cooks for me like I'm her son ("eat more, you skinny fuck").
And she just eats 1 cup of brown rice everyday. She's taking this dietary change very seriously as we are now at 2 months since her blood work. 1 more month to go before her next test. Will she change? Yes, but not go back to her old diet but, rather, she'll just cook new things.
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Originally Posted by GS8 When I think about ewe, I touch myself | | |
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01-18-2025, 12:31 PM
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#115 | | OMGWTFBBQ is a common word I say everyday
Join Date: Mar 2006 Location: Vancouver
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Weighed in today at the gym. 75.8kg, I was 76.6 last week.
I don't think this one counts though because I was having diarrhea from something for the last 3 days.
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01-18-2025, 01:08 PM
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#116 | | I subscribe to Revscene
Join Date: Nov 2005 Location: bc
Posts: 1,955
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Originally Posted by bcrdukes lol rip New Year’s resolutions
Is this in Victoria? | Yup! Chinese food here can’t compare to Van/gta 
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what 7 you say?!
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01-18-2025, 04:03 PM
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#117 | | RS Veteran
Join Date: Dec 2001 Location: AB BC ON
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Please share where you got it. Will be in Victoria in a few weeks. Badhobz said he will come.
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01-18-2025, 08:52 PM
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#118 | | I subscribe to Revscene
Join Date: Nov 2005 Location: bc
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ahhh vday getaway with hobz, thats cute hahaha  
the bbq duck and curry beef flank is from
Lee's House Restaurant
3994 Shelbourne St
the tofu, calamari and noodle is from
Golden City Restaurant
721 Fisgard St
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what 7 you say?!
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01-18-2025, 08:56 PM
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#119 | | RS Veteran
Join Date: Dec 2001 Location: AB BC ON
Posts: 31,436
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You are joining us.
Details to be shared soon.
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01-19-2025, 01:50 PM
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#120 | | I subscribe to Revscene
Join Date: Nov 2005 Location: bc
Posts: 1,955
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Great! I’ll bring the weight loss dimsum
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what 7 you say?!
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01-20-2025, 09:07 AM
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#121 | | I *heart* Revscene.net very Muchie
Join Date: Nov 2004 Location: vancouver
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at the start of september i had enough of the effects of food on me and was getting "fat" feeling bloated and heavy.
went to a naturopath, did some food testing blood work, regular blood work, and a dutch test
since really stopping the wheat/gluten (still have a bit from time to time) and getting on some supplements i dropped 10+ pounds in the first month (204 to 193ish) and a bit more since then I'm still trying to stay away from the gluten and weighed in at 186 this weekend.
i definitely feel the benefits, but worried now I'm not eating enough to keep me fueled at the gym and worried of muscle loss.
trying to keep my wife on board with this and cutting out the shit processed food in our house has been trying at times, especially with a toddler, it's a lot to prep and make while worrying about her too.
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01-20-2025, 09:27 AM
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#122 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
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Originally Posted by blkgsr i definitely feel the benefits, but worried now I'm not eating enough to keep me fueled at the gym and worried of muscle loss. | Rice and rice-based carbs (e.g. rice noodles).
There's a reason that Chicken + Rice + Broccoli is a meme for bodybuilding/fitness circles.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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01-21-2025, 06:40 AM
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#123 | | I *heart* Revscene.net very Muchie
Join Date: Nov 2004 Location: vancouver
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oh i love and eat a lot of rice.
it's the amount of protein for sure i know i'm lacking
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01-21-2025, 01:19 PM
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#124 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
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Jesus christ, I tell ya, the stuff that girls and women wear these days to the gym is out of this world.
Literally the technology they have in designing women's athletic gear probably uses like AutoCAD 3D modelling shit like in F1. All the different panels and weaves and shit to perfectly accentuate and enhance all the right body parts.
Saw a girl at the gym today, petite girl, maybe filipino, face was so-so, but she was wearing these shorts (spoiler for size, but is SFW... safe for work but maybe not safe for wife...)
Look at all the different panels and weaves and shit to perfectly frame the ass... like, I couldn't help but look, especially when she decided to use the lat pulldown right in front of me.
Almost have to rub one out after each workout...
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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01-21-2025, 02:14 PM
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#125 | | SFICC-03*
Join Date: Mar 2002 Location: richmond
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yo chill tf out
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