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06-11-2025, 01:41 PM
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#351 | | RS has made me the bitter person i am today!
Join Date: Mar 2011 Location: Vancouver
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Thanked 5,064 Times in 2,058 Posts
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I which want to know which pervert cafe or groping subway Evo hurt his hand at.
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Current: 2019 Acura RDX
Gone: 2007 Acura TSX, 2008 Mazda 3 GT, 2003 Mazda Miata LS, 2008 Mazda Miata GT PRHT, 2003 Mazda Protege 5
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06-11-2025, 01:58 PM
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#352 | | HELP ME PLS!!!
Join Date: Mar 2006 Location: Vancouver
Posts: 5,875
Thanked 4,578 Times in 2,130 Posts
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It was real dumb cause I was doing something I wasn't supposed to (harhar)
I was pushing the stroller up an escalator. My older one was sitting on it (37lbs). The ramp/runway to get off the escalator was abnormally short on this one, and before I could level the stroller out the front wheels got caught on the ledge. I gave it a almighty push and it tore a ligament(s).
It was all because there was just too many people and the elevator was a 20min wait, I wasn't the only one that was doing it.
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06-11-2025, 03:14 PM
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#353 | | Willing to sell a family member for a few minutes on RS
Join Date: Oct 2016 Location: Ricemond
Posts: 13,647
Thanked 15,443 Times in 5,819 Posts
Failed 555 Times in 307 Posts
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That’s so gay
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Geriatric Motoring Crub Member #444 | 
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06-11-2025, 05:25 PM
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#354 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
Posts: 18,997
Thanked 20,769 Times in 7,074 Posts
Failed 322 Times in 213 Posts
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Our imagined scenarios were so much cooler
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06-11-2025, 05:35 PM
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#355 | | Diagonally parked in a parallel universe
Join Date: Mar 2013 Location: Vancouver
Posts: 1,457
Thanked 1,645 Times in 600 Posts
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I had emergency surgery on my hand years ago. Post surgery it was completely immobile for 2-3 weeks. The amount of muscle mass that just disappeared in that span was shocking to see.
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Geriatric Motoring Club Member #19 | |
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06-11-2025, 06:32 PM
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#356 | | RS has made me the bitter person i am today!
Join Date: Mar 2011 Location: Vancouver
Posts: 4,507
Thanked 5,064 Times in 2,058 Posts
Failed 109 Times in 53 Posts
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Originally Posted by Mikoyan  I had emergency surgery on my hand years ago. Post surgery it was completely immobile for 2-3 weeks. The amount of muscle mass that just disappeared in that span was shocking to see. | How hard was it to "exercise" using your other hand?
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Current: 2019 Acura RDX
Gone: 2007 Acura TSX, 2008 Mazda 3 GT, 2003 Mazda Miata LS, 2008 Mazda Miata GT PRHT, 2003 Mazda Protege 5
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06-11-2025, 06:52 PM
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#357 | | Willing to sell body for a few minutes on RS
Join Date: Oct 2005 Location: Revscene
Posts: 10,020
Thanked 8,305 Times in 2,798 Posts
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Must feel like a petite Asian girl's hands
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06-11-2025, 08:08 PM
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#358 | | Willing to sell a family member for a few minutes on RS
Join Date: Oct 2016 Location: Ricemond
Posts: 13,647
Thanked 15,443 Times in 5,819 Posts
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You guys gotta protect your hands better.
Some work safe retard keeps going around saying “hand injuries” are the highest reported injury frequency in the work place. Well no shit since they sit on their hands all day doing dilly squat and stroking themselves for lawls. That or get into fist fights about petty bullshit in the lunchroom.
All the gloves we supplied haven’t really mitigated hand injuries.
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Geriatric Motoring Crub Member #444 | |
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06-11-2025, 10:23 PM
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#359 | | My homepage has been set to RS
Join Date: Nov 2005 Location: bc
Posts: 2,218
Thanked 2,343 Times in 682 Posts
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back on topic....
im back up to 175, been super unmotivated to workout and diets been shit.
i finished a whole case of those chocolate bars i posted int he costco thread 
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what 7 you say?!
你老母炒蟹
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06-11-2025, 10:24 PM
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#360 | | RS Veteran
Join Date: Dec 2001 Location: Your Location
Posts: 33,012
Thanked 14,561 Times in 6,107 Posts
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Stop buying cars on the mainland so you don't have to celebrate with an all-you-can-eat meal after hahaha
i think the chocolate bars are just a symptom of BMW ownership. It's nothing but stress! 
I was hoping EvoFire would make up a fake and wild story oh how he hurt his hand. 
__________________ Quote:
Originally Posted by Badhobz Ill show you creamy eggs you motherfucker | | |
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06-11-2025, 11:54 PM
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#361 | | My homepage has been set to RS
Join Date: Nov 2005 Location: bc
Posts: 2,218
Thanked 2,343 Times in 682 Posts
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Originally Posted by bcrdukes Stop buying cars on the mainland so you don't have to celebrate with an all-you-can-eat meal after hahaha
i think the chocolate bars are just a symptom of BMW ownership. It's nothing but stress! | so much truth in one post 
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what 7 you say?!
你老母炒蟹
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06-18-2025, 02:57 PM
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#362 | | JDMEK9Mod | DogWhisperer
Join Date: May 2007 Location: Richmond
Posts: 15,883
Thanked 6,688 Times in 2,240 Posts
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got tired of being fat, started a loose macro 4 days ago now.
166.0 -> 162.0 this morning already. Had to add more carbs as I was in way too big of a deficit lol.
Breakfast: French toast (2 XL eggs) with 200g egg white omelette, black coffee
Lunch: 150g Chicken breast (skinless) salad, dressing, croutons
Afternoon: Overnight oats with protein powder and frozen fruits, black coffee
Dinner: 150g Chicken breast (skinless) salad, dressing, croutons
Goal is 156lbs or perhaps a bit lower. Will report back once I've achieved my goal!
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06-18-2025, 03:23 PM
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#363 | | Willing to sell a family member for a few minutes on RS
Join Date: Oct 2016 Location: Ricemond
Posts: 13,647
Thanked 15,443 Times in 5,819 Posts
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How the fuck are you fat ?!?!? I just saw you at that burger meat and you’re like a stick. Y’all got body image issues.
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Geriatric Motoring Crub Member #444 | |
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06-18-2025, 03:29 PM
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#364 | | JDMEK9Mod | DogWhisperer
Join Date: May 2007 Location: Richmond
Posts: 15,883
Thanked 6,688 Times in 2,240 Posts
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good posture hides the gut lol. i've basically been on a eating binge for the past 3 years. prior to this, I had never exceeded 162lbs my entire life. this past year i've been consistently north of 160 all year long. fat!
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06-19-2025, 12:46 AM
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#365 | | OMGWTFBBQ is a common word I say everyday
Join Date: Apr 2013 Location: revscene
Posts: 5,021
Thanked 5,447 Times in 1,933 Posts
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Not fitness related, but health related. On Saturday, I woke up and made the conscious decision to quit nicotine with a deadline of end of August. This time around I'm not gonna do it cold turkey and instead, ween myself off by decreasing the nicotine content progressively.
It'll also be cool to lose some weight by September, but I think I gotta focus on this first before trying to do too much at once.
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06-19-2025, 09:27 AM
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#366 | | Limited to Fight Club
Join Date: Apr 2001 Location: Vancouver
Posts: 6,627
Thanked 741 Times in 374 Posts
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Right now, if you can get a shipping address in Pt. Roberts, it makes a lot of sense to buy military MREs off Amazon. https://www.amazon.com/dp/B0F71TXRPX/
24 meals = $78
1 meal a day = 1250 calories
Stick to this diet for a few months and you are 100% guaranteed to lose weight without a doubt, and save money too! I'm going to look into how I can get these MREs into Canada without paying what Amazon.ca wants for them... $240 for 24 meals instead of $78 USD...
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06-19-2025, 09:40 AM
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#367 | | SFICC-03*
Join Date: Mar 2002 Location: richmond
Posts: 9,294
Thanked 4,034 Times in 1,588 Posts
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i seriously doubt any normal person can stick to a 1 meal a day crappy MRE for several months... that sounds horrible. 1250 calories is a crazy unsustainable calorie intake especially for men.
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06-19-2025, 01:35 PM
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#368 | | OMGWTFBBQ is a common word I say everyday
Join Date: Nov 2010 Location: /
Posts: 5,260
Thanked 2,948 Times in 1,163 Posts
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If y'all can't even stick to a 2-3 meal proper diet + macros
There's no way y'all sticking to a MRE.
The lack of protein will give you a twink build
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2022 Velo N
2005 S2000
2007 CSX Type-S [Sold]
2002 RSX-S [T-Boned]
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06-19-2025, 03:38 PM
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#369 | | Limited to Fight Club
Join Date: Apr 2001 Location: Vancouver
Posts: 6,627
Thanked 741 Times in 374 Posts
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Originally Posted by Gerbs If y'all can't even stick to a 2-3 meal proper diet + macros
There's no way y'all sticking to a MRE.
The lack of protein will give you a twink build | Quote:
Originally Posted by unit i seriously doubt any normal person can stick to a 1 meal a day crappy MRE for several months... that sounds horrible. 1250 calories is a crazy unsustainable calorie intake especially for men. | Guaranteed you will lose weight on a 1-MRE a day meal. If you lift and top this up with boiled eggs, sashimi, roast chicken breasts, steak salads... you will get shredded and look juiced up. Add in some tren and test and you will end up looking like Wes Watson:  | |
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06-19-2025, 05:00 PM
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#370 | | HELP ME PLS!!!
Join Date: Dec 2009 Location: Burnaby
Posts: 5,543
Thanked 7,873 Times in 2,846 Posts
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You will lose weight on any diet, whether keto, steak and eggs, macro controlled, vegan, or any other wild ass fad, all of these diets aim to lower your daily caloric intake and restrict the foods you can eat, which is why they all work.
The only question is how long can you stay disciplined on said diet, which for most, isn't long.
I was talking to a gym bro yesterday -- he's trying to lose weight and tells me he's taking in 200g of protein daily, I couldn't help but laugh and told him he's nuts.
That's way too damn much.
__________________ Quote:
Originally Posted by MG1 In Mike we Trust | Quote:
Originally Posted by westopher LOOK AT ME IM MIKE AND I HAVE A BIG HOG AND I DRINK TEQULA AND WORK OUT AND LISTEN TO CHARLI XCX ON THE BEACH IN BERMUDA
Grow up fuckin Peter Pan and get a good nights rest. | | |
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06-19-2025, 05:48 PM
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#371 | | Willing to sell a family member for a few minutes on RS
Join Date: Apr 2011 Location: North vancouver
Posts: 14,245
Thanked 35,597 Times in 8,601 Posts
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I’d rather just stay fat than eat fucking freeze dried astronaut food lol.
I just want to be healthy more than I want to be ripped so I don’t feel so shitty.
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98 technoviolet M3/2/5 Quote:
Originally Posted by boostfever Westopher is correct. | Quote:
Originally Posted by fsy82 seems like you got a dick up your ass well..get that checked | Quote:
Originally Posted by punkwax Well.. I’d hate to be the first to say it, but Westopher is correct. | | |
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06-19-2025, 07:15 PM
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#372 | | JDMEK9Mod | DogWhisperer
Join Date: May 2007 Location: Richmond
Posts: 15,883
Thanked 6,688 Times in 2,240 Posts
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To me, the key is finding foods you know you can eat consistently and enjoy. Once you've identified that food, go find a high protein recipe on YouTube for it and you'll be on your way.
I've seen high protein, low carb recipes for all sorts of things: pizza, burgers, muffins, etc. Nearly everything has a healthier version of it.
Consistency is key because the more you fluctuate, the more you delay your results. I may not be calculating and weighing everything like before, but I know I'm in a reasonable deficit.
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06-19-2025, 09:35 PM
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#373 | | Diagonally parked in a parallel universe
Join Date: Mar 2013 Location: Vancouver
Posts: 1,457
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I've heard a side effect of MREs is major constipation.
RCMP friend who ate them for a couple weeks on an operation said he was stopped up for a week. And before anyone gets all weird about it, he was probably eating CF IMPs, not MREs. They all referred to them as MREs though.
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Geriatric Motoring Club Member #19 | |
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06-19-2025, 10:54 PM
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#374 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 39,479
Thanked 16,089 Times in 6,561 Posts
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It’s like airplane food, it’s intentionally made to keep you from shitting lol..
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Dank memes cant melt steel beams
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06-19-2025, 11:23 PM
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#375 | | Limited to Fight Club
Join Date: Apr 2001 Location: Vancouver
Posts: 6,627
Thanked 741 Times in 374 Posts
Failed 494 Times in 130 Posts
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Originally Posted by Hondaracer It’s like airplane food, it’s intentionally made to keep you from shitting lol.. | I met someone who had a ton of different MREs and I'm not sure of the specifics, but they worked in the food preservation industry somehow. They made me the US Military beef stew MRE and it was fucking spectacular! I've only had the beef stew, but that was seriously fucking tasty.
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