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Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc. |
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09-25-2009, 10:18 AM
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#1
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My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2006
Location: vancouver
Posts: 1,810
Thanked 736 Times in 167 Posts
Failed 175 Times in 39 Posts
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Midnight Snacks
I find that in the last 2 months I can't sleep a full night's sleep. I always wake up at around 5am. I couldn't figure out why at first and I'd just go back to bed only to wake up again 2 hours later.
It seems that eating something is the only way to go back to sleep and not wake up again. I don't feel really hungry but i'll have a small bite.
Anyone experienced this before?
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09-25-2009, 10:47 AM
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#2
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How I Mod your mother
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
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I dont have this problem, but I absolutely cannot fall asleep on an empty stomach.
I have to eat something before bed, usually a protein shake or a bowl of cereal
Cinnamon toast crunch ftw
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[19-07, 16:52] bloodmack: EB did u change my avatar and title?
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[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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09-25-2009, 12:56 PM
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#3
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SFICC-03*
Join Date: Mar 2002
Location: richmond
Posts: 9,463
Thanked 4,272 Times in 1,679 Posts
Failed 167 Times in 88 Posts
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sugar free jello
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09-25-2009, 02:22 PM
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#4
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RS.net, where our google ads make absolutely no sense!
Join Date: May 2004
Location: Vancouver
Posts: 990
Thanked 795 Times in 196 Posts
Failed 98 Times in 30 Posts
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Do you eat 3 meals a day with small snacks in-between? Night "hunger pangs" usually go away with a glass of water. If not, then your diet is the problem.
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09-25-2009, 02:25 PM
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#5
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Banned By Establishment
Join Date: Mar 2002
Location: 604
Posts: 4,015
Thanked 475 Times in 285 Posts
Failed 115 Times in 24 Posts
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try warm milk or hot chocolate before you go to sleep
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09-25-2009, 02:58 PM
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#6
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Even when im right, revscene.net is still right!
Join Date: Jun 2002
Location: North Van
Posts: 1,323
Thanked 75 Times in 26 Posts
Failed 1 Time in 1 Post
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Cottage cheese or peanut butter before bed nom nom nom
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09-26-2009, 09:35 AM
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#7
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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banana
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09-26-2009, 10:21 PM
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#8
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Director of RS Cares
Join Date: Sep 2005
Location: Crayon Box
Posts: 5,175
Thanked 605 Times in 282 Posts
Failed 107 Times in 22 Posts
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turkey
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 tiptronic: getting cut off by bicycles since 2007
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09-28-2009, 11:08 PM
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#9
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I *heart* Revscene.net very Muchie
Join Date: Sep 2007
Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Failed 276 Times in 88 Posts
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cottage cheese
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