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08-07-2012, 11:43 AM
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#1476 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,183
Thanked 860 Times in 217 Posts
Failed 109 Times in 35 Posts
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Originally Posted by Meowjin  hmm, I need a new protein. The one I have does not mix well at all (mutant whey) but it was dirtttttttt cheap.
I wouldn't mind getting some more syntha6 but it has to be local since I operate cash only till I pay off my visa. | ON? Same price as Syntha6 on XFuel but more servings. Mixes well and tastes good.
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08-08-2012, 07:54 PM
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#1477 | | I bringith the lowerballerith
Join Date: Sep 2010 Location: Canada
Posts: 1,146
Thanked 2,257 Times in 384 Posts
Failed 89 Times in 30 Posts
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Curious how many people take the full serving of Orange Triad here? (6 tablets per day)
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08-08-2012, 10:15 PM
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#1478 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Richmond
Posts: 2,632
Thanked 2,936 Times in 630 Posts
Failed 546 Times in 152 Posts
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i took that when i first got it, piss was neon lol
then just resorted to 2-3 a day
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08-08-2012, 10:26 PM
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#1479 | | Need to Seek Professional Help
Join Date: Feb 2011 Location: Vancouver
Posts: 1,036
Thanked 337 Times in 126 Posts
Failed 136 Times in 35 Posts
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i jsut take one in the morning each day with fish oil
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08-08-2012, 10:28 PM
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#1480 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 36,533
Thanked 9,839 Times in 3,154 Posts
Failed 731 Times in 282 Posts
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I think for MVs, a 1/3 dose is plenty. If you really needed 100% RDI from vitamins, you aren't eating properly. If you were a vegan, then you'd definitely need a full dose, but everyone else, 1/3 or even 1/4 should be enough to "top things off"
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08-08-2012, 11:22 PM
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#1481 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Mar 2007 Location: Vancouver
Posts: 1,819
Thanked 245 Times in 95 Posts
Failed 328 Times in 68 Posts
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I seem to get the runs every single day now.. fark.. what do u guys do to combat it?
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08-08-2012, 11:49 PM
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#1482 | | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 1,612
Thanked 631 Times in 202 Posts
Failed 170 Times in 49 Posts
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anyone got a sealed tub of assault for sale?
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08-13-2012, 01:33 AM
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#1483 | | Banned By Establishment
Join Date: Mar 2006 Location: Richmond
Posts: 12,563
Thanked 2,102 Times in 776 Posts
Failed 778 Times in 251 Posts
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Originally Posted by JSilver ON? Same price as Syntha6 on XFuel but more servings. Mixes well and tastes good. | Where is the best place to buy protein?
The popeyes in richmond went downhill ever since carl sold it to someone else.
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08-13-2012, 06:50 PM
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#1484 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,183
Thanked 860 Times in 217 Posts
Failed 109 Times in 35 Posts
| Quote:
Originally Posted by Meowjin Where is the best place to buy protein?
The popeyes in richmond went downhill ever since carl sold it to someone else. | I don't even buy locally any more bro, but I would do XFuel on Boundary. Buddy there gives you $10 back towards any supplement for every $100 you spend. Not bad as it does add up if you purchase quite a bit over time.
Online is the cheapest my friend if possible for you.
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08-13-2012, 07:36 PM
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#1485 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,737
Thanked 3,179 Times in 1,132 Posts
Failed 315 Times in 104 Posts
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protein locally so pricey gave up years ago
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion. | 
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08-13-2012, 08:47 PM
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#1486 | | I bringith the lowerballerith
Join Date: Sep 2010 Location: Canada
Posts: 1,146
Thanked 2,257 Times in 384 Posts
Failed 89 Times in 30 Posts
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Any sites with free/really cheap shipping for Canada? Bb shipping is expensive as fuck
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08-14-2012, 08:08 AM
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#1487 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 11,955
Thanked 272 Times in 127 Posts
Failed 1 Time in 1 Post
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I swear the cost of shipping to Canada from BB has gone way up. Still cheaper than Popeyes
Costco Kaizen on sale is still cheapest. Been awaile since the last sale.
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08-14-2012, 09:15 AM
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#1488 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 11,737
Thanked 3,179 Times in 1,132 Posts
Failed 315 Times in 104 Posts
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Your not going to find free shipping unless in Canada
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08-19-2012, 10:22 PM
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#1489 |
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,247
Thanked 868 Times in 409 Posts
Failed 17 Times in 10 Posts
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What are some decent Preworkouts to consider? I'm out 
Preferably something easy on the wallet
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
| Crayon  | |
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08-19-2012, 10:31 PM
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#1490 | | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 1,612
Thanked 631 Times in 202 Posts
Failed 170 Times in 49 Posts
| Unleashed Complex PRE - ORDER
JR Barthel from youtube made his own company and is selling this one. $35 for 60 servings...it has really awesome reviews too. i'm thinking about trying it out
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08-19-2012, 10:46 PM
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#1491 | | Need to Seek Professional Help
Join Date: Feb 2011 Location: Vancouver
Posts: 1,036
Thanked 337 Times in 126 Posts
Failed 136 Times in 35 Posts
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Originally Posted by Stealthy Any sites with free/really cheap shipping for Canada? Bb shipping is expensive as fuck | go ship it to Point roberts
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08-20-2012, 01:35 PM
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#1492 | | RS.net, where our google ads make absolutely no sense!
Join Date: May 2004 Location: Vancouver
Posts: 919
Thanked 35 Times in 10 Posts
Failed 3 Times in 3 Posts
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Originally Posted by !Yaminashi What are some decent Preworkouts to consider? I'm out
Preferably something easy on the wallet | Assault
Hermavol
Craze
Superpump max
I take none of the above.. but its what works. I stick to neurocore or jack3d (old formulas)
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08-20-2012, 01:48 PM
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#1493 | | OMGWTFBBQ is a common word I say everyday
Join Date: Oct 2005 Location: Revscene
Posts: 5,154
Thanked 2,177 Times in 788 Posts
Failed 358 Times in 87 Posts
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I just ordered some Assault, Creatine and Beta Alanine from RedTagNutrition, the prices were way better than SVN or SupplementsCanada (Popeyes), shipping was a bit expensive at $15, not sure if they ship free after $99.
NationalProtein.ca does for sure, and prices were similar.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2003 Mazda Protege5 - Current
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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08-20-2012, 01:52 PM
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#1494 | | RS.net, where our google ads make absolutely no sense!
Join Date: May 2004 Location: Vancouver
Posts: 919
Thanked 35 Times in 10 Posts
Failed 3 Times in 3 Posts
| Quote:
Originally Posted by sonick I just ordered some Assault, Creatine and Beta Alanine from RedTagNutrition, the prices were way better than SVN or SupplementsCanada (Popeyes), shipping was a bit expensive at $15, not sure if they ship free after $99.
NationalProtein.ca does for sure, and prices were similar. | Pretty sure after $99 it's free.
I ordered recently and it was!
Edit: Actually not sure about redtag. Was referring to the other two. I just stick with bb.com large orders for the win!
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08-20-2012, 04:04 PM
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#1495 | | WOAH! i think Vtec just kicked in!
Join Date: Oct 2005 Location: Vancouver
Posts: 1,621
Thanked 186 Times in 103 Posts
Failed 23 Times in 13 Posts
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Redtag has a coupon right now. 5% off. august5
BB has a coupon right now. 10OFFSUPPAWARDS for 10% off.
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08-20-2012, 06:16 PM
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#1496 | | OMGWTFBBQ is a common word I say everyday
Join Date: Oct 2005 Location: Revscene
Posts: 5,154
Thanked 2,177 Times in 788 Posts
Failed 358 Times in 87 Posts
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fuck, I Googled and couldn't find a coupon for red tag. Too late, oh well.
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09-06-2012, 08:28 PM
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#1497 | | OMGWTFBBQ is a common word I say everyday
Join Date: Oct 2005 Location: Revscene
Posts: 5,154
Thanked 2,177 Times in 788 Posts
Failed 358 Times in 87 Posts
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Quick review; been on MP Assault for a week now, and I must say, it seems to work. You don't get the wired/jitters of Superpump or 1MR, but the greater endurance and stamina is clearly and definitely noticeable.
However, because it doesn't feel as 'stimulating' as Superpump and 1MR (only other two PreWO I've tried), I don't get the same feeling of focus as I've had with the other two. I don't have that crazy "I'M GONNA RIP THIS SET UP" feeling with Assault.
A caveat, I did also start dosing Beta Alanine at the same time, so my anecdotal evidence may be confounded, but from what I've read I don't think BA would have such an effect so soon.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2003 Mazda Protege5 - Current
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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09-10-2012, 11:46 AM
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#1498 | | Revscene.net has a homepage?!
Join Date: Feb 2012 Location: Richmond
Posts: 1,294
Thanked 1,821 Times in 322 Posts
Failed 602 Times in 121 Posts
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hmm just found out my step bro had a nice tub of beta alaline in the kitchen... should i steal it and use it? haha
with the free shipping, bought some MP assualt and creatine, any other stuff a regular should need?  free shipping FTW
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09-10-2012, 06:24 PM
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#1499 | | I bringith the lowerballerith
Join Date: Sep 2010 Location: Canada
Posts: 1,146
Thanked 2,257 Times in 384 Posts
Failed 89 Times in 30 Posts
| Quote:
Originally Posted by Verdasco hmm just found out my step bro had a nice tub of beta alaline in the kitchen... should i steal it and use it? haha
with the free shipping, bought some MP assualt and creatine, any other stuff a regular should need? free shipping FTW | Ridiculous how bodybuilding doesn't just have free shipping above $50...
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09-10-2012, 06:30 PM
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#1500 | | My homepage has been set to RS
Join Date: Jul 2010 Location: Vancouver
Posts: 2,154
Thanked 511 Times in 156 Posts
Failed 60 Times in 21 Posts
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There was a free shipping code for bodybuildling yesterday.. only for a short period of time though. I think I got my order in the final 10 minutes.
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