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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 06-04-2014, 02:43 AM   #29976
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Old 06-04-2014, 07:24 AM   #29977
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yay I can almost deadlift two plates lol
will try next week muahaha
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Old 06-04-2014, 11:44 AM   #29978
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For those of you who have gained a significant amount of weight [whether it be fat or muscle], has anyone started snoring or been snoring a lot louder?
increased fatty tissue around the throat does increase snoring
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Old 06-04-2014, 11:50 AM   #29979
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^^ that.

I only snore if i am sick with a really bad cold, OR I'm passed out drunk.
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Old 06-06-2014, 09:28 PM   #29980
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Running out of protein and am looking to try something new. Anyone have any recommendations? I am currently using Optimum and like the way it mixes well.

How about pre-workout? I am using prink lemonade muscle pharm. Don't really like how pre-workouts gets gritty towards the end. Are they still the case now? Let me know if it's not, but it's NBD in the end.
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Old 06-06-2014, 10:29 PM   #29981
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Originally Posted by ODStryker00 View Post
Running out of protein and am looking to try something new. Anyone have any recommendations? I am currently using Optimum and like the way it mixes well.

How about pre-workout? I am using prink lemonade muscle pharm. Don't really like how pre-workouts gets gritty towards the end. Are they still the case now? Let me know if it's not, but it's NBD in the end.
Dont get Phase8 m8.
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you not take me serious! This thread is seriouses! Me want serious answers.
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Old 06-06-2014, 10:57 PM   #29982
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put pre workout in the fridge, try gat nitraflex
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Old 06-06-2014, 11:03 PM   #29983
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i can't remember which kind, but i remember trying my frends musclepharm and it tasted great
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Old 06-08-2014, 10:05 AM   #29984
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misread label and mistakenly bought vegan protein fuark. I just took two scoops. whoever wants it can take it for $20
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Old 06-08-2014, 11:22 AM   #29985
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misread label and mistakenly bought vegan protein fuark. I just took two scoops. whoever wants it can take it for $20
lmao vegawhey? happy belated btw
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Old 06-08-2014, 02:49 PM   #29986
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4 plate deadlift the day after prom
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Old 06-09-2014, 01:57 PM   #29987
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misread label and mistakenly bought vegan protein fuark. I just took two scoops. whoever wants it can take it for $20
instant test decrease, i dont think youll ever bench over 3 plates again man
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Old 06-09-2014, 02:04 PM   #29988
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Pneumonia
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Old 06-11-2014, 11:04 PM   #29989
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haven't posted here in forever, but finally squatted 295lbx1. 315lb within reach
this thread seems to have slowed down quite a bit
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Old 06-12-2014, 11:12 PM   #29990
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instant test decrease, i dont think youll ever bench over 3 plates again man
right

had to demote myself to feet up bench... haterzzz

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Old 06-16-2014, 11:12 AM   #29991
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right

had to demote myself to feet up bench... haterzzz
bench too strong, chasing conner!

squat going thru roof, 415x5 easy as pie...going for 425-435x5 today

if you're in richmond and looking for a serious powerlifting gym - check out pr strength club!
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Old 06-16-2014, 04:41 PM   #29992
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^vegan protein pre-intra-post workout
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Old 06-17-2014, 10:04 AM   #29993
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^vegan protein pre-intra-post workout
welp that backfired on me

is pussy juice considered vegan?
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Old 06-18-2014, 02:16 PM   #29994
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right

had to demote myself to feet up bench... haterzzz

315 x 2 feet up bench - YouTube

your 315 for 21 reps video was pretty entertaining
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Old 06-18-2014, 06:28 PM   #29995
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welp that backfired on me

is pussy juice considered vegan?
only if you bought it on purpose
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Old 06-19-2014, 12:23 AM   #29996
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Anyone use compression arm sleeves to reduce soreness?
My arms get sore after workout and this recommendation appeared while I was researching.
If you do use them, please recommend me which brands are good.
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Old 06-19-2014, 08:39 AM   #29997
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Anyone use compression arm sleeves to reduce soreness?
My arms get sore after workout and this recommendation appeared while I was researching.
If you do use them, please recommend me which brands are good.
doesnt work...however wearing elbow sleeves during ur workout helps reduce elbow pain by keeping ur joints warm
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Old 06-21-2014, 02:08 AM   #29998
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Anyone have SBD knee sleeves?

Mine are tight as fuck and I was wondering if they stretch out a bit. Slightly uncomfortable for regular workout use.
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Old 06-23-2014, 10:52 PM   #29999
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Anyone have SBD knee sleeves?

Mine are tight as fuck and I was wondering if they stretch out a bit. Slightly uncomfortable for regular workout use.
I've heard the thing compresses your knee good.. If anything though I'd take it as something positive.. helps with rebound outta the hole :P


For you strength peeps, started running sheiko 29 base cycle.. will update y'all on how it goes. I'm liking the sheer volume that this program has with light weights... great for building muscle mass, nervous system efficiency, movement development.
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Old 06-24-2014, 01:26 AM   #30000
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just got 245 on the bench for a rep.. pretty pumped about it.. so random too.. I just decided what the heck throw a 10 on as well and we will see what happens.. struggled a tad bit but ended up getting it up on my own.. YA BUDDDYYYYYY!!!
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