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Old 06-12-2012, 12:53 AM   #17951
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Really fuck I would work out in nothing but my underwear if I could. How do you get around the restricted movement? Sweaty cotton sticking to you? I hike up my shorts all the way to do squats, I can't imagine trying to do them in pants...
this!

Lol, I have friends that rag on me for doing this. I ain't trying to show off my tiny biceps or legs, it's the cotton that gets sticky and uncomfortable/restrictive.
I'm trying out these sleeveless dryfit shirts, great stuff - Wish my belly was non-existent lol. And for shorts, it's really a compromise between cost. Cotton shorts for 5 bucks or high quality comfortable/non restrictive at 30?

I'll just hike up my shorts for squats thank you.

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.. One thing I don't get is why some people have to workout with a hood over there head with like sweatpants on. They'll be sweating like mad, and are just gonna have to end up washing their hoodies/sweatpants..

You don't wash your clothes after each workout....
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Old 06-12-2012, 01:17 AM   #17952
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V necks aren't bad actually. Got some at H&M and the material is loose fitting and thin. I don't mind the stickiness of cotton but sometimes it just makes the shirt all stretched and wet and just messed up lol
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Old 06-12-2012, 01:21 AM   #17953
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Don't you find that kind of poser though.. Well unless you're like super jacked, I'd find it kinda poser to wear a shirt that claims yourself to be an animal... It's not humble yennow'
that is true, and by no means am i an animal haha but iuno for me i find it as a type of motivation to tell me im an animal and to work my ass off. To each their own i guess
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Old 06-12-2012, 01:36 AM   #17954
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Its called gym swagger dawg..
so you can impress other guys?

I just go to get sweaty and feel good about myself.
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Old 06-12-2012, 01:56 AM   #17955
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that is true, and by no means am i an animal haha but iuno for me i find it as a type of motivation to tell me im an animal and to work my ass off. To each their own i guess
Yeah man true story.. Ultimately it boils down to whatever can motivate u in the gym.. You could wear a heat armour (hoodie and sweatpants), or wear your old tshirts, or wear nothing but undies... Its whatever motivates you best...
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Old 06-12-2012, 02:18 AM   #17956
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so you can impress other guys?

I just go to get sweaty and feel good about myself.
He was trolling ya. For me it's all about function. If an old t shirt was as functional as a dry fit tank, I'd happily wear one. But I don't go to the gym to use Cybex machines all day, so it won't do.
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Old 06-12-2012, 03:01 AM   #17957
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V necks aren't bad actually. Got some at H&M and the material is loose fitting and thin. I don't mind the stickiness of cotton but sometimes it just makes the shirt all stretched and wet and just messed up lol
this is what i wear too. looks nice and cheap
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Old 06-12-2012, 08:22 AM   #17958
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Nailed my head on the peck deck, and have a 1 inch gash on my forehead. Serves me right for using the peck deck

Blood running down my forehead ended my chest workout a little early.
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Old 06-12-2012, 10:07 AM   #17959
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Do you guys ever take a week off to deload?
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Old 06-12-2012, 10:17 AM   #17960
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Do you guys ever take a week off to deload?
Don't really take a week off but with Jim Wendler's 5/3/1 every 4th week is a deload week.
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Old 06-12-2012, 10:29 AM   #17961
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Deload should be 1-2 weeks of lifting at half of your normal weights. Not stopping everything altogether.

Berz out.
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Old 06-12-2012, 11:10 AM   #17962
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Fuck, I should really think about taking breaks. I literally lift every single day of the week, some days I'll even be doing other physically active things like martial arts or running in addition to lifting. It's called stupid commitment I tell ya.
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Old 06-12-2012, 11:18 AM   #17963
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Fuck, I should really think about taking breaks. I literally lift every single day of the week, some days I'll even be doing other physically active things like martial arts or running in addition to lifting. It's called stupid commitment I tell ya.
You get used to it, and probably used to having a certain amount of energy per day. You'll feel beastly when you're properly rested
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Old 06-12-2012, 11:20 AM   #17964
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edit: How the hell do you delete a post? lol
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Old 06-12-2012, 11:21 AM   #17965
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If you are doing more a body building routine - what berz said, 1-2 weeks of half origional weights
If you are doing for strength - best would be to take 4-7days off for muscles to fully recover and grow
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Old 06-12-2012, 11:23 AM   #17966
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Berz, you popped my fail cherry. I feel we have a connection now. lol
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Old 06-12-2012, 11:28 AM   #17967
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Do you guys ever take a week off to deload?
After 4 weeks of high weight low rep, I do 1 week of low weight high rep.

Planned deloads are a lot better than running into a wall and skipping days.
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Old 06-12-2012, 11:32 AM   #17968
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Nailed my head on the peck deck, and have a 1 inch gash on my forehead. Serves me right for using the peck deck

Blood running down my forehead ended my chest workout a little early.
How did such a thing happen?
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Old 06-12-2012, 11:48 AM   #17969
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Nailed my head on the peck deck, and have a 1 inch gash on my forehead. Serves me right for using the peck deck

Blood running down my forehead ended my chest workout a little early.
Buddy, I'd get that checked out if I were you... sounds pretty serious
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Old 06-12-2012, 12:03 PM   #17970
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Berz, you popped my fail cherry. I feel we have a connection now. lol
I commend you for lasting 4.5k posts without being failed! haha. I guess you could say, Your my bitch now!


Seriously though... how the hell did you do it?

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Old 06-12-2012, 12:31 PM   #17971
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Pretty simple. Bent down to adjust the weight pin, and stood straight up and hit the adjustable plate thing for the arms. Brilliant.
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Old 06-12-2012, 01:26 PM   #17972
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that is true, and by no means am i an animal haha but iuno for me i find it as a type of motivation to tell me im an animal and to work my ass off. To each their own i guess
That's cool, my mentality of going to the gym is "this is my last chance to get shit right". That's my my drive to pushing myself to the limit.

And since instantneedles posted a photo of himself, that's my bench mark to "look like that guy"
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Old 06-12-2012, 03:37 PM   #17973
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Ok this morning I can't straighten my left arm. Right arm is a little better. When is this getting better? I can't even fap now
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Old 06-12-2012, 03:42 PM   #17974
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5-7 days is normal for sore muscles. Getting back in the gym and working them out again is the best thing you can do for them.

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Old 06-12-2012, 03:42 PM   #17975
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