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06-01-2012, 03:58 PM
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#17551 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
| Quote:
Originally Posted by GGnoRE  gym -> sex -> 20 hour nap
jelly... | not jelly.
sex blows my gym swagger
nap -> food -> gym -> sex -> sammich -> nap
ftw
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STRENGTHaesthetics | 
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06-01-2012, 04:00 PM
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#17552 | | Everyone wants a piece of R S...
Join Date: Aug 2005 Location: Alberta
Posts: 371
Thanked 82 Times in 27 Posts
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Originally Posted by instantneedles wait, were u the super huge guy with the huge biceps that got carried away by an ambulance? Like we're talkin jay cutler size | LOL fuck no. Didn't that happen on Wednesday?
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06-01-2012, 04:26 PM
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#17553 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by instantneedles Would you say its about 1/4 the length from neck down to the bottom? Cus my delts recently got a bit more swole.. | I'll just take some shirtless pics then ones with shirt on so u can compare
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06-01-2012, 05:22 PM
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#17554 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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brb using imagination since no pics
nohomo
semi homo
not srs
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STRENGTHaesthetics | |
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06-01-2012, 07:01 PM
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#17555 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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Originally Posted by truth I think this has been discussed before, but I don't remember the answer: where's the best place to buy liquid chalk? my grip is suffering because of sweaty hands during deadlifts and I'll only be using it then. | Got mine at Mec a while ago but now they dont sell it at mec in Victoria. No luck at Sport Chek either.
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06-01-2012, 07:50 PM
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#17556 | | I bringith the lowerballerith
Join Date: Apr 2005 Location: Victoria
Posts: 1,158
Thanked 1,388 Times in 189 Posts
| Quote:
Originally Posted by AME_VIP Got mine at Mec a while ago but now they dont sell it at mec in Victoria. No luck at Sport Chek either. | try Sports Rent on Government street or Aloyd Fitness equipment on Dunedin 
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1994 Honda Civic si hatch
1993 Honda Prelude SR-V
1994 Acura Integra RS
1995 Nissan 240sx SE
2000 Honda Civic DX hatch
1995 Acura Integra GSR
1993 Honda Civic dx hatch
1997 Acura Integra Type-R
1990 Nissan 240sx hatch
1988 Nissan 300zx-T SS
1992 Honda Civic si hatch
1997 Honda Civic cx hatch
1992 Honda Civic dx hatch
1991 Nissan 240sx se coupe
1986 Honda Accord EXR sedan
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06-01-2012, 08:14 PM
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#17557 | | Rider
Join Date: Apr 2010 Location: Surrey
Posts: 3,270
Thanked 2,081 Times in 532 Posts
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killed my back today, dead lifted 225 x 5 on my last set after being out for 2 weeks  | |
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06-01-2012, 09:25 PM
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#17558 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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legs are so fucking sore, epic leg workout tonight
layne norton volume day for legs is epicccccccccc
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06-01-2012, 09:27 PM
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#17559 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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everyone pm jeffh and call him a phaggot for never coming to the gym anymore.
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STRENGTHaesthetics | |
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06-01-2012, 09:33 PM
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#17560 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by RRxtar everyone pm jeffh and call him a phaggot for never coming to the gym anymore. | that bastard
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06-01-2012, 09:39 PM
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#17561 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,343
Thanked 23,816 Times in 8,190 Posts
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Originally Posted by RRxtar everyone pm jeffh and call him a phaggot for never coming to the gym anymore. | just when he was starting to get somewhere, what a phaggot
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06-01-2012, 10:49 PM
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#17562 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
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too much garage time not enough gym tyme
fucking life
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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06-02-2012, 12:22 AM
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#17563 | | Banned By Establishment
Join Date: Mar 2006 Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
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Down 2 pant sizes and probably 15 pounds.
I don't really weight myself, but When I put on a pair of jeans I havn't worn in a while damn do I feel more motivated  | |
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06-02-2012, 03:55 AM
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#17564 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,228
Thanked 3,839 Times in 1,483 Posts
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Gf of 2 years done last night - On the + side. I'm always in the best shape when single. Here's to looking forward to some wicked workouts!
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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06-02-2012, 03:59 AM
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#17565 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,228
Thanked 3,839 Times in 1,483 Posts
| Quote:
Originally Posted by jeffh too much garage time not enough gym tyme
fucking life | that's what phaggot's say.... haha sorry.
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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06-02-2012, 06:36 AM
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#17566 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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so it's my birthday today i guess... which just means I'm a year older and a year livlier and another fresh year of hardwork. I've made some huge gains this year, all my compounds went up to say the least, and have put on several pounds to my frame since last year. It's amazing to go back and do a comparison, because you never really know how far you've gone till you've seen how much you've changed.
Just a year ago, I was a skinny 135 lb twig, who could only bench 135, squat 135 and deadlift 135. Even though there's still plenty of room for improvement, I've gone a long way. A quote from one of my buddys "if you can make your past self envy your present self, then you have done your job"
I still haven't reached my goal of 315 bench press, but I'm getting there, and I'll be expecting it real soon. TypeRNammer, expect that video sometime in the near near future, Imma go full out in style
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 06-02-2012 at 06:44 AM.
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06-02-2012, 08:46 AM
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#17567 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
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Happy birthday brah!
Anyway went clubbing last night and a bit hungover now but fuck it, drank my green tea so now Im gonna go lift. Dedicated
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06-02-2012, 09:31 AM
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#17568 | | Diagonally parked in a parallel universe
Join Date: Apr 2011 Location: Vancouver
Posts: 1,414
Thanked 710 Times in 343 Posts
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Got out of my car for the meet last night and my legs just cramped up so bad that I literally felt my quads gasping for air. I'm not sure if it's normal or not for it to be pulsing. Fuck leg days..
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06-02-2012, 10:22 AM
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#17569 | | Diagonally parked in a parallel universe
Join Date: Oct 2006 Location: Vancouver
Posts: 1,409
Thanked 642 Times in 232 Posts
| Quote:
Originally Posted by instantneedles so it's my birthday today i guess... which just means I'm a year older and a year livlier and another fresh year of hardwork. I've made some huge gains this year, all my compounds went up to say the least, and have put on several pounds to my frame since last year. It's amazing to go back and do a comparison, because you never really know how far you've gone till you've seen how much you've changed.
Just a year ago, I was a skinny 135 lb twig, who could only bench 135, squat 135 and deadlift 135. Even though there's still plenty of room for improvement, I've gone a long way. A quote from one of my buddys "if you can make your past self envy your present self, then you have done your job"
I still haven't reached my goal of 315 bench press, but I'm getting there, and I'll be expecting it real soon. TypeRNammer, expect that video sometime in the near near future, Imma go full out in style | HBD. Keep up the progress and in another year, your current goals will be laughably easy.
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i bleed indigo. | |
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06-02-2012, 11:06 AM
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#17570 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
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it is so damn hard to go out and still stay strict
i got down to 188 and now i'm back at 200. I need to see what I look like at 175-180
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06-02-2012, 11:57 AM
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#17571 | | I Wanna Go Fast!
Join Date: May 2002 Location: Nomadic
Posts: 5,907
Thanked 2,393 Times in 587 Posts
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Happy birthday Needles! You're a phaggot Jeff! I like yelling!
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06-02-2012, 12:07 PM
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#17572 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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saw someone smoke in front of gym entrance then they came in...
how does it work, damage your health outside of gym and rejuvenate when at the gym?  | |
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06-02-2012, 12:09 PM
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#17573 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,443
Thanked 3,504 Times in 1,162 Posts
| Quote:
Originally Posted by instantneedles so it's my birthday today i guess... which just means I'm a year older and a year livlier and another fresh year of hardwork. I've made some huge gains this year, all my compounds went up to say the least, and have put on several pounds to my frame since last year. It's amazing to go back and do a comparison, because you never really know how far you've gone till you've seen how much you've changed.
Just a year ago, I was a skinny 135 lb twig, who could only bench 135, squat 135 and deadlift 135. Even though there's still plenty of room for improvement, I've gone a long way. A quote from one of my buddys "if you can make your past self envy your present self, then you have done your job"
I still haven't reached my goal of 315 bench press, but I'm getting there, and I'll be expecting it real soon. TypeRNammer, expect that video sometime in the near near future, Imma go full out in style | Happy birthday!
You will reach your goal soon
__________________ Quote:
Originally Posted by The_AK Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid | Quote:
Originally Posted by RX_Renesis wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago. | Quote:
Originally Posted by nns I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo. | | |
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06-02-2012, 12:36 PM
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#17574 | | RS.net, where our google ads make absolutely no sense!
Join Date: Jun 2005 Location: Victoria
Posts: 926
Thanked 740 Times in 129 Posts
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tried 4 plate deads the other day for shits...... failed  | |
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06-02-2012, 01:44 PM
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#17575 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,228
Thanked 3,839 Times in 1,483 Posts
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Checked the date I created my progress page on the Revscene BB club or whatever it's called. Coming up on 2 years, and i've made no progress. I was at my peak, and then fell into a lull and have now managed to even up to where I was before. Time to step it up a notch!
How has everyone else done over two years?
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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