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02-15-2009, 10:31 AM
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#1 | | My homepage has been set to RS
Join Date: Apr 2008 Location: Burnaby
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| What's your daily intake of fat?
http://www.healthcalculators.org/cal...p?Submit=Close
found this quite interesting.. i saw a japanese icecream bar that has 20grams of fat..  and my daily intake is about 70g >.<
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02-15-2009, 10:46 AM
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#2 | | Wunder? Wonder?? Wander???
Join Date: Jul 2008 Location: Vancouver
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Mine is 87. How can it calculate it with like 3 pieces of info?
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02-15-2009, 10:48 AM
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#3 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Sep 2008 Location: Vancouver
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apparently, the more you exercise the more fat you intake.............
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02-15-2009, 10:48 AM
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#4 | | MonoPod 1 of 3
Join Date: Jul 2001 Location: Internet
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it does say "recommended fat intake".
mine is 71grams per day and according to that, if I take less than 71 grams per day or so it will be fine.
71 grams.. impossible!
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02-15-2009, 10:52 AM
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#5 | | Everyone wants a piece of R S...
Join Date: Jun 2002 Location: vancouver
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50-70g's depending if i work out that day
95% of my fat intake is polyunsaturated and monounsaturated fats
u shouldnt be scared of fat intake, u should be scared of saturated fat and trans fat
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02-15-2009, 12:27 PM
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#6 | | RS controls my life!
Join Date: Feb 2005 Location: 604
Posts: 732
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i usually get 55-73g of fat.. i'm counting now though so for the past like month average intake of fat was 64.3g
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02-16-2009, 12:44 AM
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#7 | | My homepage has been set to RS
Join Date: Oct 2005 Location: Van City
Posts: 2,230
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it says i should eat 99gs. i get that if i blaze. if not no where close.
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02-16-2009, 01:34 AM
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#8 | | Proud to be called a RS Regular!
Join Date: Feb 2008 Location: Richmond
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it says my recommended intake of fat is 82 grams... yikess... my daily intake is like 1000000000 times that lol
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02-16-2009, 02:15 AM
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#9 | | 2013, 2016, 2017 & 2018 NHL Fantasy RS1 Champion
Join Date: Aug 2005 Location: Vancouver
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69grams
my intake is probably like so much more higher... MCD + Fast food + misc stuff
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02-16-2009, 03:57 AM
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#10 | | y'all better put some respeck on my name
Join Date: Dec 2002 Location: Vancouver
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Mine is 88 grams but I doubt I take in 88 g's per day.
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02-16-2009, 07:42 AM
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#11 | | I WANT MY 10 YEARS BACK FROM RS.net!
Join Date: May 2005
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71, I don' care
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02-16-2009, 10:54 AM
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#12 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Oct 2007 Location: Victoria
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Over 9000..............
Probably around 60-80g tho
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02-16-2009, 12:16 PM
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#13 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Aug 2005 Location: vancouver
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mines is 83g per day i dun think i do that
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