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Old 04-14-2009, 08:49 PM   #1
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Good multivitamins

Ok so my brother has been putting me on a workout program. I used to just do like a full body workout and take gainers and I've plateau'd

So I've gained the weight, now I've started some strength training, then I'll move onto building later on.

But I need a good multivitamin. My bro says he takes one, but he gets it from his business and he says he feels energized all the time.

I need something available from places like Reflex or something that you guys recommend. Also something not too expensive. My brother's costs him like $75 a month! That seems a bit outrageous to me..
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Old 04-14-2009, 08:55 PM   #2
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Old 04-14-2009, 09:01 PM   #3
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Yes, I dont feel like fishing through countless threads
MOD in this section please delete this thread

Sorry I didnt search long enough for you skinnypupp
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Old 04-14-2009, 10:48 PM   #4
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if theres any relevance...

....are the vitamins they sell for joints worth it/useful/good? I think my age is starting to catch up to me now.
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Old 04-14-2009, 11:32 PM   #5
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Quote:
Originally Posted by Draft View Post
Ok so my brother has been putting me on a workout program. I used to just do like a full body workout and take gainers and I've plateau'd

So I've gained the weight, now I've started some strength training, then I'll move onto building later on.

But I need a good multivitamin. My bro says he takes one, but he gets it from his business and he says he feels energized all the time.

I need something available from places like Reflex or something that you guys recommend. Also something not too expensive. My brother's costs him like $75 a month! That seems a bit outrageous to me..
is your brother taking cocaine pills, 75 bucks a month wtf, feels energized ?
a good multi vit should not cost u more then 20 bucks and should last u like 1 1/2 , 2 months, natural factors is a good multi vit
http://www.supplementscanada.com/pop...oduct4385.html 12.99 for 90 pills. As for the whole energized part, no fucking clue
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 04-14-2009, 11:37 PM   #6
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I've taken Animal Pak which isnt bad but a pain to take all 11 pills. I'm using Orange Triad right now by Controlled Labs. 6 pills a day and I split it to 3 pills each time, twice a day. I've also heard good things about Opti-Men by ON. All these should be available at Reflex or Popeye except for Orange Triad. I havent found any local stores to carry Controlled Labs products.
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Old 04-14-2009, 11:40 PM   #7
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^^^^
http://www.supplementscanada.com/pop...oduct5085.html
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 04-14-2009, 11:41 PM   #8
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Yeah I know. I order CL products from that site or SVN Canada lol. I was saying I couldnt find any at the local stores.
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Old 04-14-2009, 11:44 PM   #9
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Yeah I know. I order CL products from that site or SVN Canada lol. I was saying I couldnt find any at the local stores.
whoops my bad, CL products are pretty good from what i have heard
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 04-15-2009, 10:11 AM   #10
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Thanks guys, I just needed a few options to try out
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Old 04-15-2009, 11:04 AM   #11
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Yes, I dont feel like fishing through countless threads
MOD in this section please delete this thread

Sorry I didnt search long enough for you skinnypupp
What you need goes way beyond what a search will do. I don't think you even know what you mean when you say "vitamins".
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Old 04-15-2009, 11:11 AM   #12
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What you need goes way beyond what a search will do. I don't think you even know what you mean when you say "vitamins".
Yet another useless post. Just stop now buddy. I dont come into your threads with useless crap, so dont come into mine.

I've gotten my answer, now act your age and drop it
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Old 04-15-2009, 11:15 AM   #13
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Yup, I'm sure those multivitamins will get you past your "plateau"

There is a ton of information out there for beginners trying to get into shape. You should spend more time reading those than worrying about buying multivitamins. I am just trying to help - this post contains more useful information than any other reply here.
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Old 04-15-2009, 11:18 AM   #14
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Quote:
Originally Posted by SkinnyPupp View Post
Yup, I'm sure those multivitamins will get you past your "plateau"

There is a ton of information out there for beginners trying to get into shape. You should spend more time reading those than worrying about buying multivitamins. I am just trying to help - this post contains more useful information than any other reply here.
I think the problem is that you misunderstood my post. All I was asking was a good multivitamin to try out, I wasnt asking how to get past my "plateau"

I merely mentioned the plateau because I have changed my workout routine (which is still irrelevant to the point of my thread) and it was suggested that I start taking a multivitamin. I know that alone will not get me past my "plateau" either.
I apologize for my thread being a little misleading
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Old 04-15-2009, 05:10 PM   #15
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