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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Food & Fine Dining

Food & Fine Dining Hungry? Come on down to Wings - Fun, Food and Drinks.
Top Restaurants in town? Got a good recipe to share? Share culinary info or post up photos of your delicious dish. #revsceneVLS

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Old 06-25-2009, 06:03 PM   #1
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cooking vegetables in soup

it is said that cooking vegetables in soup causes the vegetables to loose some of its nutrients and enzymes. my question is... does the nutrients and enzymes bleed into the soup or does it just disappear from the heat?
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Old 06-25-2009, 06:11 PM   #2
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some of the enzymes and nutrients get burnt away in the soup but not all of them.
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Old 06-25-2009, 09:09 PM   #3
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cooking vegetables in soup is good.
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Old 06-26-2009, 11:34 AM   #4
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Some of the nutrients will get dissolved into the broth, others simply get destroyed by the heat.
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