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-   -   Weight Training: How to get ripped arms? (https://www.revscene.net/forums/580992-weight-training-how-get-ripped-arms.html)

diesel_test 07-02-2009 04:27 PM
you can only get ripped arms with low bodyfat.

WHEYsted 07-02-2009 04:39 PM
^ Agreed. But you can still have big arms with high body fat, minus the veins and ripness.

penner2k 07-02-2009 05:56 PM
To a certain extent its a bit of genetics too..
One of my buddies has bigger arms then me and less body fat yet you can almost see sitrations and half the horseshoe in my triceps when I'm just standing around and his arms just look big..


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