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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 01-03-2012, 12:14 PM   #601
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don't get armour-v...taking 6 capsules a day was ridiculous. and it's so much more expensive. $1.00 a serving (armour v) vs $0.40 a serving (optimen)
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Old 01-03-2012, 12:15 PM   #602
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ok thx for the heads up. i'll stick with opti-men

anyone use CLA? do they work?

and any recommendations on BCAA's?
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whole time i thought gh0strider was white lol

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Old 01-03-2012, 12:19 PM   #603
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Old 01-03-2012, 12:28 PM   #604
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^LOL


oh those guys
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whole time i thought gh0strider was white lol

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Old 01-03-2012, 07:38 PM   #605
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don't get armour-v...taking 6 capsules a day was ridiculous. and it's so much more expensive. $1.00 a serving (armour v) vs $0.40 a serving (optimen)
The reason you have to take so many pills is because the vitamins are chelated to amino acids.. therefore it's more like 'real food' than a pill that is just a bunch of vitamins compressed into a tablet.

Any really good MV will be at least 5-6 pills to get >100% RDA. It's up to you if that's worth the $
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ok thx for the heads up. i'll stick with opti-men

anyone use CLA? do they work?

and any recommendations on BCAA's?
Don't bother with CLA

As for BCAA, it depends on your training goals. What I do for body recomp is train fasted. I add 10g pure BCAA +3g leucine to my PWO, and take 2 servings of Xtend (which is another 14g BCAA) with beta 4g alanine added.
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Old 01-05-2012, 09:53 AM   #606
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I ordered bioforge 8 bottles for 8 month supply. It's still backordered.
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Old 01-05-2012, 10:21 AM   #607
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I ordered bioforge 8 bottles for 8 month supply. It's still backordered.
u trollin hard bro
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Old 01-05-2012, 05:04 PM   #608
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anything in specific to look for when getting zma? musclepharms zma contains an additonal 3mg melatonin per capsule on top of the zinc and magnesium, and u only need 1 cap per night, its $23 at reflex locally, would this be a good buy?
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Old 01-05-2012, 05:09 PM   #609
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Don't get the one with melatonin, it will build in tolerance and you WILL get insomnia. What a stupid idea! 3mg isnt a small dose either!
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Old 01-05-2012, 05:18 PM   #610
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ooo damn alright thanks skinny so just a straight zma product like allmax should be fine?
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Old 01-05-2012, 05:21 PM   #611
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Yup
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Old 01-05-2012, 06:39 PM   #612
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is MusclePharm:BCAA 3:1:2 anygood?


gonna place order tonight, so i gotta decide
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whole time i thought gh0strider was white lol

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Old 01-05-2012, 07:00 PM   #613
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Capsules won't last long.. but then powder is nasty. IMO the easiest way to take BCAA is a drink like Xtend or Atomic 7, then add leucine to it to improve the ratio. And add leucine to all your shakes and drinks. It's not as nasty as the other BCAA's and mixes better.

I have capped my own BCAA pills but it's kind of a pain in the ass. Capping leucine is really messy, as it sticks to EVERYTHING.

So I woould say,

-Amino drink (tons to choose from)
-Leucine powder (get whatever is cheap)
-Leucine pills (to take with meals)
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Old 01-05-2012, 11:31 PM   #614
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u trollin hard bro
how I'm I trolling?
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Old 01-06-2012, 03:17 AM   #615
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Talking about buying 8 months of some stupid "testosterone" supplement? You are either trollin hard, or are really lost on supplements
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Old 01-06-2012, 06:05 AM   #616
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Sounds like you don't know anything about testosterone supplements or can't afford one lol. jkin. I have tried alot of supplements, but I read alot of good reviews about this product so I ordered alot. I have alot of multivitamins, protien powders, intra workout and preworkouts supplements at home. My favorite multivitamins is orange triad.

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Old 01-06-2012, 06:40 AM   #617
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imo testosterone supps are a waste of money
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Old 01-06-2012, 07:27 AM   #618
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Sounds like you don't know anything about testosterone supplements or can't afford one lol. jkin. I have tried alot of supplements, but I read alot of good reviews about this product so I ordered alot. I have alot of multivitamins, protien powders, intra workout and preworkouts supplements at home. My favorite multivitamins is orange triad.
Test supps are garbage
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Old 01-06-2012, 07:30 AM   #619
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Sounds like you don't know anything about testosterone supplements or can't afford one lol. jkin. I have tried alot of supplements, but I read alot of good reviews about this product so I ordered alot. I have alot of multivitamins, protien powders, intra workout and preworkouts supplements at home. My favorite multivitamins is orange triad.
k so you're not trolling, sorry if I offended you

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Old 01-06-2012, 10:42 AM   #620
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k so you're not trolling, sorry if I offended you

what's up with the warning? Have you gone mad? I just posted that I ordered bioforge, and your accussing me a troll? This is a supplement thread after all right?
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Old 01-06-2012, 10:47 AM   #621
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is MusclePharm:BCAA 3:1:2 anygood?


gonna place order tonight, so i gotta decide
I haven't got any crash from MP after workout.
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Old 01-06-2012, 11:02 AM   #622
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what about zma to increase test?
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Old 01-06-2012, 09:16 PM   #623
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i heard sat. fat can increase test naturally not sure if bro science
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Old 01-06-2012, 11:28 PM   #624
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is MusclePharm:BCAA 3:1:2 anygood?


gonna place order tonight, so i gotta decide
If you're getting BCAA caps, stick with ON BCAA.

MP BCAA...240 caps for $21
Serving size: 8 pills
L-Leucine 3000mg
L-Valine 2000mg
L-Isoleucine 1000mg

ON BCAA....400 caps for $23
Serving size: 2 pills....if you stick with the MP serving size of 8 caps, u still get more servings + more BCAA
L-Leucine 500mg
L-Valine 250mg
L-Isoleucine 250mg
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Old 01-07-2012, 09:13 AM   #625
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ooo damn alright thanks skinny so just a straight zma product like allmax should be fine?
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Can't live without ZMA.
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