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10-11-2010, 08:18 AM
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#3001 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
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neutral grip is like my new favorite grip for everything now.
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STRENGTHaesthetics | 
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10-11-2010, 09:50 AM
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#3002 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,283
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I keep tweaking my wrist on JM Press.
__________________ Quote:
Originally Posted by skyxx  Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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10-11-2010, 10:10 AM
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#3003 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,336
Thanked 23,816 Times in 8,190 Posts
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Originally Posted by RRxtar neutral grip is like my new favorite grip for everything now. | Yeah neutral is great, especially for your shoulders on pushing exercises!
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10-11-2010, 10:44 AM
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#3004 | | I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 36,443
Thanked 14,322 Times in 5,640 Posts
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hey not bad, lost 10 lb's so far in 2 weeks on the no carb routine, went from 205 to 195, going to go until next saturday then ive got a few events on that weekend im probably going to break the no carb for, figure three weeks was a good trial period anyways
regarding the no carb diet, i would asume the with the nature of the diet, IE. burning fat for fuel rather than carbs, coming off the diet into moderation of carbs, this isnt the type of diet that as soon as you start eating carbs again your weight just balloons back up like the soup diets etc.? since the fat was burned and carbs reintroduced in moderation weight would be dependant on workout routine and a reasonable diet following?
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Dank memes cant melt steel beams
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10-11-2010, 02:25 PM
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#3005 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by RRxtar neutral grip is like my new favorite grip for everything now. | even for jerking off
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10-11-2010, 03:04 PM
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#3006 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
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Went to Golds Gym in Richmond today. Thought I'd try it out since its closer to the one on Lougheed.
Pretty nice facility. New equipment, open space and not too busy. Only problem I had is the fact that weights (dumbbells mainly) were pretty much everywhere. Some decent eye candy for motivation if anyone up for that. They have these cable machines with computers on them. I was going to give it a try but I didn't want to look like a goof trying to figure out how it worked so I stuck it old school with my free weights.
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10-11-2010, 03:22 PM
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#3007 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
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Originally Posted by hal0g0dv2 even for jerking off | i dont know how youd jerk off with a grip other than neutral. haha
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STRENGTHaesthetics | |
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10-11-2010, 06:22 PM
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#3008 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by RRxtar i dont know how youd jerk off with a grip other than neutral. haha | yeah really never thought that one threw haha
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10-11-2010, 06:31 PM
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#3009 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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10-11-2010, 06:49 PM
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#3010 | | I bringith the lowerballerith
Join Date: Jul 2009 Location: canada
Posts: 1,124
Thanked 1,352 Times in 263 Posts
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lol that looks fucking painful
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10-11-2010, 07:29 PM
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#3011 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
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^ LOL
orange triad now apparently ships to canada, buy 4 get one free promo till the end of the month
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10-11-2010, 07:36 PM
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#3012 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
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10-11-2010, 10:56 PM
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#3013 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,336
Thanked 23,816 Times in 8,190 Posts
| Quote:
Originally Posted by Hondaracer hey not bad, lost 10 lb's so far in 2 weeks on the no carb routine, went from 205 to 195, going to go until next saturday then ive got a few events on that weekend im probably going to break the no carb for, figure three weeks was a good trial period anyways
regarding the no carb diet, i would asume the with the nature of the diet, IE. burning fat for fuel rather than carbs, coming off the diet into moderation of carbs, this isnt the type of diet that as soon as you start eating carbs again your weight just balloons back up like the soup diets etc.? since the fat was burned and carbs reintroduced in moderation weight would be dependant on workout routine and a reasonable diet following? | It isn't as simple as "burning fat instead of carbs". The body is much more complex than that, despite what "nutritionists" like to assume.
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10-11-2010, 11:05 PM
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#3014 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
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10-11-2010, 11:10 PM
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#3015 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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I'm planning to be the situation for halloween, but I already started my bulk.
I've only gained 5 pounds so far so should I cut down just until the 31st?
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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10-11-2010, 11:12 PM
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#3016 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,336
Thanked 23,816 Times in 8,190 Posts
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Just get this:  | |
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10-11-2010, 11:14 PM
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#3017 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Thats the point. My abs aren't popping out as much anymore. My friend recommended putting on makeup lol
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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10-12-2010, 12:12 AM
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#3018 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
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Anyone selling jack3d or 1mr??? Or know someone who is?
If you could pm me that'd be great if not no worries Posted via RS Mobile | |
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10-12-2010, 01:00 PM
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#3019 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
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my friend is selling his 1mr with bonus size sent you a pm
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10-12-2010, 06:25 PM
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#3020 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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First time trying neutral grip for DB press... fucking LEGIT.
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10-12-2010, 07:29 PM
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#3021 | | Rs has made me the woman i am today!
Join Date: Jan 2002 Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
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Originally Posted by strykn First time trying neutral grip for DB press... fucking LEGIT. | tried for the first time on monday shoulders were BURNING.  | |
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10-12-2010, 09:39 PM
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#3022 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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thats one of my new favorite exercises!
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STRENGTHaesthetics | |
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10-12-2010, 09:51 PM
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#3023 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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I always did those after normal shoulder presses. Felt it hit the outer delts more.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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10-12-2010, 11:55 PM
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#3024 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
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black powder back on whey cheap 21 pretty good deal
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10-13-2010, 09:28 AM
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#3025 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,283
Thanked 7,172 Times in 2,405 Posts
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I just got my BB.com order in and chose the water bottle as my free gift. However, I look at the bottom and it says its the #7 type plastic, which is the type that had the BPA issue.
Does anybody know if the BB.com water bottles are BPA-free? http://www.bodybuilding.com/store/bb...terbottle.html
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | |
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