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01-06-2026, 11:40 AM
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#26 | | JDMEK9Mod | DogWhisperer
Join Date: May 2007 Location: Richmond
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I ain't taking no creeper photos lol. My GF has seen this girl before too.
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01-06-2026, 12:01 PM
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#27 | | RS Veteran
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She can help you take the photos, and if she gets busted, she can easily say, "I really like your work out! You're such an inspiration!" Whereas if you took photos, you'd probably be in jail.  | 
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01-06-2026, 12:21 PM
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#28 | | HELP ME PLS!!!
Join Date: Dec 2009 Location: Burnaby
Posts: 5,582
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Originally Posted by Gerbs  I have a daily pill box for
- 4x magnesium
- 4000 IUD Vit D
- B12
- 1 a day multi-vitamin
- creatine
- Lutein for my eyes
I wanna add collagen now that my knees are feeling strain from running for the first time ever in my life.
Current
- Nov 2025, Post Mexico - 216lbs @ 25% body fat
- Jan 2025, Post break-up - 199lbs morning weigh in, 208 walking, @ 20% body fat
Goals
- March 2025, Goal - 193lbs weigh in, 200lb walking @ 15% body fat for John Summit
- August 2025, Goal - 200lbs @ 12-14% body fat for Vietnam wedding
EOY DEXA Goal
- 150lbs fat free muscle index - > 165lb muscle (Maybe back to 153lbs already)
- 23.7% previous scan - > 15-16% body fat > I was 18% in 2024 when I had a 6 pack | Fuck all that magnesium must be giving you the shits hardcore.
__________________ Quote:
Originally Posted by MG1 In Mike we Trust | Quote:
Originally Posted by westopher LOOK AT ME IM MIKE AND I HAVE A BIG HOG AND I DRINK TEQULA AND WORK OUT AND LISTEN TO CHARLI XCX ON THE BEACH IN BERMUDA
Grow up fuckin Peter Pan and get a good nights rest. | | |
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01-06-2026, 12:23 PM
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#29 | | HELP ME PLS!!!
Join Date: Dec 2009 Location: Burnaby
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Originally Posted by winson604 Actually while we are on this topic where are people buying creatine? I'm looking to add it into my routine for a variety of reasons. I know powder is cheaper but I think I want to just go the pill route. Cheapest and most convenient place to buy and while yes not everything is created equal how big a difference do you feel between the different brands? | Pills are way more expensive version of delivery. Stick with non-flavored powder, mix with Gatorade or something.
Big fan of Creatine HCI, as opposed to monohydrate.
Easier on stomach, less dosage.
__________________ Quote:
Originally Posted by MG1 In Mike we Trust | Quote:
Originally Posted by westopher LOOK AT ME IM MIKE AND I HAVE A BIG HOG AND I DRINK TEQULA AND WORK OUT AND LISTEN TO CHARLI XCX ON THE BEACH IN BERMUDA
Grow up fuckin Peter Pan and get a good nights rest. | | |
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01-06-2026, 12:57 PM
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#30 | | RS.net, helping ugly ppl have sex since 2001
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For my first run just ended up going with good old Canadian Protein. $42 or $55 after shipping and taxes for 2.2lbs seems to be pretty cheap. Will definitely look at HCI or other later depending how this bag goes. Even with the pre loading this bag should last about 6 months so sounds pretty low cost.
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"back at the line to Babych.... LONG SHOT....Potvin had trouble with it....ADAM SHOOTS SCORES!!!!
GREG ADAMS!! GREG ADAMS!!"
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01-06-2026, 01:09 PM
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#31 | | RS Veteran
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Have you guys tried Canada Protein's protein powders? Despite its attractive price, it doesn't jive with my digestive system. I was religiously using their New Zealand whey protein for a while until the price sky rocketed.
Optimum Nutrition's protein powder seems to check off all the boxes for me but man, it's getting expensive at Costco.
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01-06-2026, 01:32 PM
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#32 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
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^ what are you taking protein for? You’re not lifting weights that I know of?
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01-06-2026, 01:33 PM
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#33 | | I told him no, what y'all do?
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what about vega (plant based), or not enough protein for your taste?
__________________ Feedback
http://www.revscene.net/forums/showthread.php?t=611711 Quote: Greenstoner
1 rat shit ruins the whole congee
originalhypa
You cannot live the life of a whore and expect a monument to your chastity | Quote:
[22-12, 08:51]mellomandidnt think and went in straight..scrapped like a bitch
[17-09, 12:07]FastAnna glowjob
[17-09, 12:08]FastAnna I like dat
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01-06-2026, 01:43 PM
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#34 | | RS Veteran
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Originally Posted by 68style ^ what are you taking protein for? You’re not lifting weights that I know of? | I'm lifting your dick
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01-06-2026, 01:43 PM
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#35 | | JDMEK9Mod | DogWhisperer
Join Date: May 2007 Location: Richmond
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Plant based protein powders have always been chalky and disgusting me lol. I have legit never enjoyed any one of them that I've been unfortunate enough to sample.
LeanFit is Canadian and still same price this entire time. I use their vanilla exclusively.
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01-06-2026, 01:43 PM
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#36 | | RS Veteran
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Originally Posted by GLOW what about vega (plant based), or not enough protein for your taste? | If I wanted to drink sand, I would do just that.  | |
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01-06-2026, 02:14 PM
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#37 | | Diagonally parked in a parallel universe
Join Date: Mar 2013 Location: Vancouver
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Originally Posted by bcrdukes I'm lifting your dick | Again, why are you taking protein? You're not lifting weights?
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Geriatric Motoring Club Member #19 | |
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01-06-2026, 02:17 PM
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#38 | | RS Veteran
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Hell no, lifting weights is for peasants. I take protein because I'm bored.  | |
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01-06-2026, 02:19 PM
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#39 | | RS has made me the bitter person i am today!
Join Date: Mar 2011 Location: Vancouver
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Originally Posted by spoon.ek9 Plant based protein powders have always been chalky and disgusting me lol. I have legit never enjoyed any one of them that I've been unfortunate enough to sample.
LeanFit is Canadian and still same price this entire time. I use their vanilla exclusively. | The only plant based powder that I can tolerate is the high protein plant powder from Good Protein ( https://goodprotein.ca/collections/a...lection_grid_1). It'll still too sweet for my liking but I can tolerate it. It also requires double the liquid as normal powders so as a straight shake it's a bit much to drink down (I put it in my smoothies and oats so it's ok)
I need to try some more whey isolates to see if I can find one I like.
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Current: 2019 Acura RDX
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01-06-2026, 02:28 PM
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#40 | | I told him no, what y'all do?
Join Date: Aug 2006 Location: Vancouver
Posts: 10,696
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Originally Posted by bcrdukes I'm lifting your dick |  what type of protein you talking about 
__________________ Feedback
http://www.revscene.net/forums/showthread.php?t=611711 Quote: Greenstoner
1 rat shit ruins the whole congee
originalhypa
You cannot live the life of a whore and expect a monument to your chastity | Quote:
[22-12, 08:51]mellomandidnt think and went in straight..scrapped like a bitch
[17-09, 12:07]FastAnna glowjob
[17-09, 12:08]FastAnna I like dat
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01-06-2026, 02:48 PM
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#41 | | JDMEK9Mod | DogWhisperer
Join Date: May 2007 Location: Richmond
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I guess dukes is now the resident dick tickler
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01-06-2026, 02:57 PM
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#42 | | RS Veteran
Join Date: Dec 2001 Location: Your Location
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Originally Posted by spoon.ek9 I guess dukes is now the resident dick tickler | My milkshake brings all the boys to the yard.
Keep an eye out for the next RS Stock & Noob Meet!  | |
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01-06-2026, 03:19 PM
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#43 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
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I knew there was a reason all the meets are at Iron Wood
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01-06-2026, 04:03 PM
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#44 | | RS.net, helping ugly ppl have sex since 2001
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Originally Posted by GLOW what about vega (plant based), or not enough protein for your taste? | Quote:
Originally Posted by spoon.ek9 LeanFit is Canadian and still same price this entire time. I use their vanilla exclusively. | It is on sale at Costco until Jan 18. LeanFit Creatine and its regular whey protein powders are also on sale until the 18th as well. 
__________________ Quote:
Originally Posted by westopher The whole world has gone down a road no one can recover from, and it's nothing to do with governments, it's because so much of the general public is so fucking stupid. | | |
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01-06-2026, 04:47 PM
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#45 | | RS Veteran
Join Date: Dec 2001 Location: Your Location
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Originally Posted by Mikoyan Again, why are you taking protein? You're not lifting weights? | If you really want to find out…  | |
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01-06-2026, 04:49 PM
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#46 | | Diagonally parked in a parallel universe
Join Date: Mar 2013 Location: Vancouver
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Originally Posted by bcrdukes If you really want to find out… | If you want a order of Homos, just say so.
__________________
Geriatric Motoring Club Member #19 | |
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01-06-2026, 05:33 PM
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#47 | | I told him no, what y'all do?
Join Date: Aug 2006 Location: Vancouver
Posts: 10,696
Thanked 6,433 Times in 2,831 Posts
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Originally Posted by Traum It is on sale at Costco until Jan 18. LeanFit Creatine and its regular whey protein powders are also on sale until the 18th as well. | tried leanfit in the past, doesn't blend as well with water in a blender bottle as vega did IMO.
__________________ Feedback
http://www.revscene.net/forums/showthread.php?t=611711 Quote: Greenstoner
1 rat shit ruins the whole congee
originalhypa
You cannot live the life of a whore and expect a monument to your chastity | Quote:
[22-12, 08:51]mellomandidnt think and went in straight..scrapped like a bitch
[17-09, 12:07]FastAnna glowjob
[17-09, 12:08]FastAnna I like dat
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01-06-2026, 06:15 PM
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#48 | | HELP ME PLS!!!
Join Date: Dec 2009 Location: Burnaby
Posts: 5,582
Thanked 7,946 Times in 2,870 Posts
Failed 296 Times in 129 Posts
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I got enough African cum for your Dukes, you don't need protein powder.
__________________ Quote:
Originally Posted by MG1 In Mike we Trust | Quote:
Originally Posted by westopher LOOK AT ME IM MIKE AND I HAVE A BIG HOG AND I DRINK TEQULA AND WORK OUT AND LISTEN TO CHARLI XCX ON THE BEACH IN BERMUDA
Grow up fuckin Peter Pan and get a good nights rest. | | |
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01-06-2026, 06:18 PM
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#49 | | RS has made me the bitter person i am today!
Join Date: Mar 2011 Location: Vancouver
Posts: 4,547
Thanked 5,137 Times in 2,082 Posts
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Originally Posted by mikemhg I got enough African cum for your Dukes, you don't need protein powder. | Jesus guys, now I gotta wash my eyes out with bleach too.
__________________
Current: 2019 Acura RDX
Gone: 2007 Acura TSX, 2008 Mazda 3 GT, 2003 Mazda Miata LS, 2008 Mazda Miata GT PRHT, 2003 Mazda Protege 5
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01-06-2026, 06:19 PM
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#50 | | RS Veteran
Join Date: Dec 2001 Location: Your Location
Posts: 33,152
Thanked 14,698 Times in 6,174 Posts
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Originally Posted by Mikoyan If you want a order of Homos, just say so. | You just called out the entire forum!  | |
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