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RS weight-loss accountability thread? July 23 - Dec 23 is 5 months
bcrdukes
12-25-2024, 11:23 AM
Subaru4life
SSM_DC5
12-25-2024, 11:51 AM
:ifyouknow:you get down on your knees a lot?:ifyouknow:
^ praying to the subaru gods to give his engine another month to live
Subaru4life
Exactly! I drive like a granny though, so it'll live. PogChamp
Ok I didn't quite make my goal but still happy that I am on the downtrend.
from 173.4 to 168.2 and now 166.3 with no extreme dieting, calorie counting, or exercise. the only thing I cut out was regular late night snacking which I cut by 90%. if I can lose a few more pounds I'll be at my target, but I don't really care about the numbers that much, I just feel more comfortable in my own skin around this weight so that's really all I can ask for, and I know im on the downtrend not the uptrend so im good with that.
https://i.imgur.com/DeWHb6a.jpeg
Gerbs
12-26-2024, 09:47 AM
We made it to 193lbs in the morning, picture was on X-mas after carbing up the last 2 days. My walking weight hovering around 199ish
Weight spikes to 200 - 203lbs from my 1-2x weekly AYCE's.
Gonna eat 2,200-2,500cals a day and maintain this until Mar 2025 and try to hit sub 12% bodyfat (185-190lbs)
https://live.staticflickr.com/65535/54228808165_af44a2afd4_b.jpg (https://flic.kr/p/2qC1Pn8)
https://live.staticflickr.com/65535/54228808190_5b241d6e4e_b.jpg (https://flic.kr/p/2qC1Pny)
wow you do not look like a 200lb guy. how tall are you? looking great anyway!
N.V.M.
12-26-2024, 05:19 PM
Are you fuckers serious right now ?!?? I’m on a cruise!!!!!
https://i.postimg.cc/DwWX0pJ0/IMG-9986.png
All I’ve been doing is stuffing my fat face and going to the gym in a vain effort to try and burn it off.
https://i.postimg.cc/QMHnH1d9/IMG-9917.jpg
https://i.postimg.cc/kGdj1HFK/IMG-9915.jpg
Gym boat / boat gym is empty.
I weighed myself before going on cruise. 248lb. 190cm or 6’2.
Ever since I started going to the gym back in end of Feb I’ve lost like 10lb and gained probably that much if not more in muscle. I’m benching back to my peak of 200lbs and curling 50lbs. I’m getting quite big again with bulky muscles.
the Norovirus should take off 15 lbs at least.
Gerbs
12-27-2024, 11:10 AM
wow you do not look like a 200lb guy. how tall are you? looking great anyway!
6'3? Thanks!
4 months of perfect diet does wonders
underscore
12-27-2024, 05:47 PM
I started at 184.1, the goal was 160, as of the 23rd I was 178.0. Pretty far short but it was a rough fall and at least I'm heading slightly in the right direction.
westopher
12-27-2024, 05:52 PM
I feel like almost none of us made our goals, but all of us except for badhobz made an improvement.
That's a win for a bunch of fuckin 40 year old nerds still on a car forum.
Hobz is much much worse, probably the depression related to not getting the murano cross.
Badhobz
12-28-2024, 04:19 AM
I made an improvement (in reverse )!!! I got fatter somehow while going to the gym cuz that bitch ass Ferrari chick constantly brought me food
Tiramisu while gym-ing is a terrible thing.
:okay:
https://i.postimg.cc/kX2jvS3W/IMG-6628.jpg
It’s pointless, I don’t even know why I bother. I’m just gonna be dark2.0 and stuff my face some more.
I took this shot yesterday at the gym cuz I look even fatter than when I started. Although I’m bulky now and I can push higher weights who cares. The wife bought me a ninja slushy machine so I’ve been making delicious slurpees and traps at home. No mas! No mas!
To all y’all male models. Congrats…. Ya fags. I’m not jealous…. Not … sniff sniff… even a little. (Cries Spanish homosexually)
68style
12-28-2024, 09:09 AM
I definitely didn't meet my earlier stated goals... but my goals totally changed after realizing the benefits of leg and core work. I thought I had to be <175lbs to be agile but now I realize at my height (183cm) I can be 185lbs+ and still be agile if it's done a different way. I'm not so focused on a weight number now... just hoping to get to a certain combination of aesthetics and size and I think I'm well on the way to that.
And try to look as happy as hobz hahaha
Mikoyan
12-29-2024, 11:05 AM
For me (5'7"), it was to reverse some weight gain that's been slowly creeping up as I age, plus the extra from my Alaska cruise in the summer. I was at 167 and hit 175 after the cruise.
I'm now down to 163-165 lbs, but I've got a bit more muscle mass than I had previously. Going forward, I do need to get a body fat scale, inaccurate as they may be, to monitor my body composition. I figure that the relative change in muscle/fat reported by the scale is precise enough when compared to it's own results.
Badhobz
12-29-2024, 06:37 PM
I went to the gym today trying to burn off some of that post Xmas eat a thons and of course that bitch was there trying to feed me butter cookies and some home made dumplings.
Weird mix. Not sure why I would eat spicy dumplings and butter cookies but sure down the hatch of pillsbury dough boy
https://media.tenor.com/maGAJ074LXgAAAAM/pillsbury-doughboy-poke.gif
Mikoyan
12-29-2024, 08:48 PM
I went to the gym today trying to burn off some of that post Xmas eat a thons and of course that bitch was there trying to feed me butter cookies and some home made dumplings.
Weird mix. Not sure why I would eat spicy dumplings �� and butter cookies but sure down the hatch of pillsbury dough boy
https://media.tenor.com/maGAJ074LXgAAAAM/pillsbury-doughboy-poke.gif
Is she feeding others too or is it all for you just in case you show up?
68style
12-29-2024, 10:11 PM
she wants some littlehobitzitz soooooo bad
Badhobz
12-29-2024, 10:22 PM
Is she feeding others too or is it all for you just in case you show up?
Just me!!! She keeps trying to get me to sample her food and saying how she’s a really good cook.
It’s okay I guess but it’s nothing write RS about.
It’s so friggin weird. Must be a chinar thing or something.
Gerbs
12-29-2024, 10:56 PM
Is she hot or some middle aged lady
68style
12-30-2024, 07:08 AM
Gerbs, tell me you're not 40+ without telling me you're not 40+ (when it kinda doesn't matter anymore hahaha!)
bcrdukes
12-30-2024, 07:44 AM
Is she hot or some middle aged lady
Some things are better in the "Don't ask. Don't tell" category hahaha :badpokerface:
Is she hot or some middle aged lady
can't she be both? :pokerface:
gained a couple pounds the last holiday week, peaked at 160.x which is most covid weight gone but now at 163.x
i think i'm gonna have to cut booze (or cut down) in the new year
:okay: FeelsBadMan
Badhobz
12-30-2024, 08:23 AM
Is she hot or some middle aged lady
For a woman with her wealth she’s pretty meh…. I think she’s in her 30s
If she was a broke ass bitch who drove a Kia I’d say she’s pretty decent.
Gerbs
12-30-2024, 09:02 AM
Some things are better in the "Don't ask. Don't tell" category hahaha :badpokerface:
Must be appealing if hobz keeps mentioning her lool
Oshiguru
12-30-2024, 09:27 AM
This has been a fun thread to follow and for motivation. Went on a trip in June and when I got back after seeing a photo of myself decided to lose weight.
Graduated high school as skinnyfat 130lbs and 5'6, went through nursing school, a bad breakup, and the poor diets from the 2 days/2 nights rotation and got up to 190 at my peak. Been going to the gym 4-5x a week since 2014 but never really stuck to a good diet so my weight always stayed in that 180-190 area but my lifts went up.
First weigh-in last week of June was 185. Went with a stricter diet and fitness plan and now im down to 160.
Lost weight, still blasting white girl music, still no confidence to talk to one.
bcrdukes
12-30-2024, 09:51 AM
Must be appealing if hobz keeps mentioning her lool
Can you trust the judgement of a group of 40+ year old mid-life clowns on a car forum? :inoutugh:
You have to remember that Badhobz is the 1% among us. :D
Badhobz
12-30-2024, 09:57 AM
still no confidence to talk to one.
its not the looks that matter, it's the confidence. Your physical beauty is just a small part of the overall package, especially for women. Majority of these idiots seem to be insanely obsessed with height even though they are all midgets themselves. They want that 6/6/6. 6 feet tall, 6 figure income, and the other 6 I don't recall... 6 inch dick? seems tad a bit small to me.
.....or fuck all that noise and just pay for sex. lousy bitches.
You have to remember that Badhobz is the 1% among us. :D
yeah the bottom 1%.. I'm the fattest fuck here!
Hondaracer
12-30-2024, 10:59 AM
Given I’ve done nothing but eat sugar and bread and drink insane amounts of booze for the last month I’m feeling like I’ve definitely gained but probably still below the initial weight in sept.
Going to stop drinking for a month and try to eat super clean for January before going to Mexico in Feb as a buffer lol
My biggest issue by far is booze, I can stop for months at a time no problem but definitely have some alcoholic tendencies when I am drinking as there is no stopping once I start especially if I’m out in social situations etc. :/
Oshiguru
12-30-2024, 11:10 AM
its not the looks that matter, it's the confidence. Your physical beauty is just a small part of the overall package, especially for women. Majority of these idiots seem to be insanely obsessed with height even though they are all midgets themselves. They want that 6/6/6. 6 feet tall, 6 figure income, and the other 6 I don't recall... 6 inch dick? seems tad a bit small to me.
.....or fuck all that noise and just pay for sex. lousy bitches.
yeah the bottom 1%.. I'm the fattest fuck here!
The confidence part is what is down, but this weight loss has definitely helped improve that. Out of curiosity went on the apps again to get 0 matches in 4 months. I guess you can call that motivation to keep the stricter diet and gym schedule.
Not too worried about those wanting that 6/6/6. Thats their preference and what they find attractive, similar to how im only swiping right on girls I find attractive or have similar hobbies.
The last few days with all the holiday food/baked goods/snacks have been tricky
Badhobz
12-30-2024, 11:38 AM
i dont know how dating works with you kids nowadays, but my introverted buddies used to use me as cunt bait since I got no problems chatting up bitches, then I would just pawn them off on them. (In fact, that's exactly how my friend met his wife.)
Just find a broski who's willing to throw bitches at you donkey kong style and then sooner or later you'll secretly ATTACK! (weasle into their hearts) when they are distracted and trying to play Planet of the Ape.
https://media.tenor.com/51quC7RQI_oAAAAM/donkey.gif
oh I don't know if that works on white women. they usually find asian guys too timid and not fun enough, so they end up banging like a shitload of black mikes to compensate for their boring lifestyle of brunch and lame home decor
westopher
12-30-2024, 12:14 PM
Given I’ve done nothing but eat sugar and bread and drink insane amounts of booze for the last month I’m feeling like I’ve definitely gained but probably still below the initial weight in sept.
Going to stop drinking for a month and try to eat super clean for January before going to Mexico in Feb as a buffer lol
My biggest issue by far is booze, I can stop for months at a time no problem but definitely have some alcoholic tendencies when I am drinking as there is no stopping once I start especially if I’m out in social situations etc. :/
Man I feel that. It's so easy for 2 to turn into 10 when you are out with your friends you haven't seen in a while. I've made a hard rule that after 3 I have to have a full glass of water or NA beer before I move to the next drink. It's easier as well now with a kid. I don't wanna be the drunk loser dad like my loser fuckin step dad. But without that I don't think I would have made changes, and it probably would be leading to some really bad health issues at an older age.
Qmx323
12-30-2024, 12:35 PM
Every drink I have, a big sip of water.
I've missed out on a lot of funny shit though, taking pisses so often.
CivicBlues
12-30-2024, 01:59 PM
six-pack. The 3rd 6 is a six-pack.
6 inches :lol
Badhobz
12-30-2024, 02:38 PM
I suggest we give them a new standard of 4/4/4
4 feet tall / 40k a year / 4 inch dick
Hondaracer
12-30-2024, 02:39 PM
Man I feel that. It's so easy for 2 to turn into 10 when you are out with your friends you haven't seen in a while. I've made a hard rule that after 3 I have to have a full glass of water or NA beer before I move to the next drink. It's easier as well now with a kid. I don't wanna be the drunk loser dad like my loser fuckin step dad. But without that I don't think I would have made changes, and it probably would be leading to some really bad health issues at an older age.
I had an epiphany about drinking and water at a friends bachelor party in Quebec a few years ago as I so often would drink 8-10 beers and just feel gross and have to go to sleep after
I made a point to drink a full glass of water after every 1-2 drinks. This isn’t a brag it’s moreso a bad thing but I legitimately drank 30+ drinks throughout that day after jet lag etc. and staying up till 3am and I woke up at like 10am the next day fine and obviously I was hung over but I felt great for what I had drank woke up and kept on drinking without the aid of other things lol
Now I can go all night and be fine like yea I’ll be fucked up eventually but I could go to a work party or Xmas party and legit drink 15 drinks before people drink 5… probably a bad thing lol..
westopher
12-30-2024, 03:07 PM
lol I try and nurse both the beers and waters so I just have a drink in front of me. Don't shotgun the water and it might help delay lol. But yeah I've had the same thing on long days of drinking. My buddies wedding last summer I spent like $350 on drinks between me and my wife at the wedding and I was in mint condition the whole night. No blackouts, no bad behaviour, but man that wasn't my idea of controlling my intake.
here i am turning to RS to control my weight and drinking :lol
i should start doing a glass of water intermission as well.
EvoFire
12-30-2024, 03:32 PM
Make friends that don't drink? :badpokerface:
westopher
12-30-2024, 03:51 PM
No thanks I like my friends.
underscore
12-30-2024, 03:55 PM
I had an epiphany about drinking and water at a friends bachelor party in Quebec a few years ago as I so often would drink 8-10 beers and just feel gross and have to go to sleep after
I made a point to drink a full glass of water after every 1-2 drinks. This isn’t a brag it’s moreso a bad thing but I legitimately drank 30+ drinks throughout that day after jet lag etc. and staying up till 3am and I woke up at like 10am the next day fine and obviously I was hung over but I felt great for what I had drank woke up and kept on drinking without the aid of other things lol
Now I can go all night and be fine like yea I’ll be fucked up eventually but I could go to a work party or Xmas party and legit drink 15 drinks before people drink 5… probably a bad thing lol..
I started doing that back in college and it really works a treat.
EvoFire
12-30-2024, 03:57 PM
No thanks I like my friends.
I'm not really serious hahahaha
68style
12-31-2024, 09:25 AM
One side effect of the training I’ve been doing I didn’t take into effect pain in the ass OR cost wise was clothes man… I mean you kind of expect some shirts to get a bit tight as your chest and shoulders get bigger so I’m losing a lot of wardrobe options that way… but I didn’t factor in pants!! My T&A (thighs and ass) got bigger and now none of my dress pants fit for New Year’s Eve stuff tonight lol… all my pants look like skinny jeans now.
Not sure how actually big dudes like Mike deal with clothes not sure how anything in the store would fit well anymore? I have a 34” leg and those pants are usually slim or semi slim fit.
westopher
12-31-2024, 09:40 AM
Mike only wears muscle beach or golds gym stringy tank tops and short shorts. That's why he had to leave Vancouver for the winter. It clashes with his wardrobe.
mikemhg
12-31-2024, 09:40 AM
I don't even know how to hang out with my buddies without drinking.
It seems the majority of our activities seem to involve a drink :lol
We lowkey joke that we're mild alcoholics.
mikemhg
12-31-2024, 09:52 AM
One side effect of the training I’ve been doing I didn’t take into effect pain in the ass OR cost wise was clothes man… I mean you kind of expect some shirts to get a bit tight as your chest and shoulders get bigger so I’m losing a lot of wardrobe options that way… but I didn’t factor in pants!! My T&A (thighs and ass) got bigger and now none of my dress pants fit for New Year’s Eve stuff tonight lol… all my pants look like skinny jeans now.
Not sure how actually big dudes like Mike deal with clothes not sure how anything in the store would fit well anymore? I have a 34” leg and those pants are usually slim or semi slim fit.
Westopher is right about the stringers. My ex made me start only wearing them to the gym because I'd be rocking those damn things at the mall getting crazy looks :lol
Honestly, I mostly wear shorts/trackpants (having a stretch fabric is important) shit doesn't fit me well without alterations. Jeans always need to be modified because I need to buy a 33 waist to fit my legs and ass, but my waist is too small for em. I recommend getting jeans with stretch fabric, or any pants in general (even dress attire).
Suits? I've had my suit pants tailored so many times the fabric ends up clinging for its damn life, and I end up having to eventually just chuck them out and start from scratch with new pairs. Same thing with regular office dress pants, and dress shirts. I can't tell you how many shirts and pants I've eventually had to give away over the years because my lower/upper body can't fit anymore. It's great that clothing brands (Duer for example) nowadays make "athlete" style dresswear with polyesters for guys like me, this wasn't as common a decade ago.
When I was younger I never understood why bodybuilders dressed all goofy, here I am completely understanding now, I've become that guy :lol
Needless to say bodybuilding sucks when it comes to your wardrobe, I envy dudes who can just buy off the rack and it fits perfect. Working from home has been a blessing office attire wise.
EvoFire
12-31-2024, 10:39 AM
Bodybuilding or not I've always had a hard time finding clothes that fit.
Most clothes are tailored to the dad bod, and when I say dad bod I don't think any of us here fits that image. Anything that's semi formal, when it's long enough to fit my arms and wide enough for my shoulders, it looks like I'm wearing a garbage bag. I can tailor but the amount that needs to be taken in would just make it look ridiculous. It only got worse as I started working out as my shoulders got even bigger.
I'm genetically predisposed to have large thighs and calves, and it only gets bigger as I work out. Pants are a challenge. I need a belt for EVERYTHING that has a chance of fitting my legs.
underscore
12-31-2024, 12:45 PM
I'm not entirely sure who clothes are designed to fit but it sure isn't me. Genetically I've got pretty big thighs and short legs so finding pants is just a mess. I must have genetically big forearms as well because if I get a shirt that fits my torso the sleeves are super tight or if I get something with looser sleeves it looks like I'm wearing a parachute everywhere else.
westopher
12-31-2024, 01:27 PM
I went into Simon's to buy a suit and didn't see my size.
Lo and behold the suit was on the mannequin. She pulled it off and literally didn't need to alter a thing except the length of the pants by an inch. This confirms I am the perfect specimen. They literally use me to sell the image of how good you could look in this suit lol.
Badhobz
12-31-2024, 02:27 PM
That… or you’re a man doll that magically came to life like TED the bear.
Traum
12-31-2024, 02:53 PM
When I was younger I never understood why bodybuilders dressed all goofy, here I am completely understanding now, I've become that guy :lol
Needless to say bodybuilding sucks when it comes to your wardrobe, I envy dudes who can just buy off the rack and it fits perfect. Working from home has been a blessing office attire wise.
Sounds like a problem that I wish I'd have to deal with LOL~
For a lot of Asian / Chinese dudes, don't you find that clothes / clothing brands from Asia tend to have a better fit? Through HS and university, I've always found it easier to pick out clothes (& pants) that fit better on me from Hong Kong brands. Then when Abercrombie & Fitch / Hollister became easily available in Canada, for a good number of years, their stuff just works on me.
Then when Uniqlo came, they also worked pretty well for me right off the shelf too.
Nowadays, I've just turned into Badhobz and throw whatever Costco has on sale onto my body. A lot of times, everything I wear -- from socks to underwear, to tops and pants, to gloves and toques -- they were all bought from Costco during sales. They are just a good fit -- for my wallet, that is.
(Who cares about how well they fit me?)
mikemhg
12-31-2024, 03:10 PM
I went into Simon's to buy a suit and didn't see my size.
Lo and behold the suit was on the mannequin. She pulled it off and literally didn't need to alter a thing except the length of the pants by an inch. This confirms I am the perfect specimen. They literally use me to sell the image of how good you could look in this suit lol.
You white dudes are built like boards :lol
You're like my buddy Adam, same build, mofo can wear anything off the rack.
I can't do the drinking thing anymore man. 2-3 drinks and im done. I can keep going but then I risk having a hangover the next day and that is 100% not worth it for me. maybe twice a year I will drink up to 5 drinks and the rest of the time im a 2 drink kind of guy. life is way fucking better this way.
Badhobz
12-31-2024, 09:08 PM
Sounds like a problem that I wish I'd have to deal with LOL~
For a lot of Asian / Chinese dudes, don't you find that clothes / clothing brands from Asia tend to have a better fit? Through HS and university, I've always found it easier to pick out clothes (& pants) that fit better on me from Hong Kong brands. Then when Abercrombie & Fitch / Hollister became easily available in Canada, for a good number of years, their stuff just works on me.
Then when Uniqlo came, they also worked pretty well for me right off the shelf too.
Nowadays, I've just turned into Badhobz and throw whatever Costco has on sale onto my body. A lot of times, everything I wear -- from socks to underwear, to tops and pants, to gloves and toques -- they were all bought from Costco during sales. They are just a good fit -- for my wallet, that is.
(Who cares about how well they fit me?)
For me nothing fits in Asia. Plus they want fat guy to pay more. Ohhhhhh you jumbo jumbo. 6XL!! I charge you more. You use more material. You double material. Double price fatty.
:okay:
That’s why Costco is the way to go. They don’t discriminate
BIC_BAWS
01-01-2025, 03:46 PM
So wheres the 2025 thread? new year new me jks i'll start in like the 2nd or 3rd week of Jan... new years resolution folks in the first week of Jan
Casual clothing has gotten a lot better in recent years but formal wear..... yeah off the shelf is simply impossible. I'm XL shoulders but almost M waist. Suits and shirts fit like parachutes so they've always got to be tailored or custom. Oh well, pay to play!
Happy New Year from the North Shore, keep at it in '25!
https://i.imgur.com/6wFxvY6.jpeg
EvoFire
01-02-2025, 02:22 PM
Casual clothing has gotten a lot better in recent years but formal wear..... yeah off the shelf is simply impossible. I'm XL shoulders but almost M waist. Suits and shirts fit like parachutes so they've always got to be tailored or custom. Oh well, pay to play!
Happy New Year from the North Shore, keep at it in '25!
https://i.imgur.com/6wFxvY6.jpeg
Reminder to self don't piss off JD13 or Mike or Gerbs. Actually most of the guys on the forums can kick my Chinese ass :okay:
Gerbs
01-02-2025, 02:36 PM
Reminder to self don't piss off JD13 or Mike or Gerbs. Actually most of the guys on the forums can kick my Chinese ass :okay:
Dw, I'm a puss!
sonick
01-02-2025, 03:46 PM
Good deal for whey isolate these days:
https://ca.myprotein.com/sports-nutrition/impact-whey-isolate/10852482.html?variation=10852489
the unflavored, salted caramel, chocolate milkshake, and strawberry milkshake is the cheapest at $90 before discounts on the 5.5lbs.
Use code “WillVip” for the extra 46% off, and then my referral code for an additional NICK-RS72 (note that this will put you under the $140 minimum for free shipping if you add the additional discount
4 bags will get you the best deal after shipping if you use the referral code for the additional $25 off.
Badhobz
01-02-2025, 03:49 PM
Reminder to self don't piss off JD13 or Mike or Gerbs. Actually most of the guys on the forums can kick my Chinese ass :okay:
Meh… in case of emergency, just run them over with your car. Why else did you buy an x5
But you’re right. If I see any of these dudes walking down the street I’m crossing to the other side (because there’s a KFC there)
bcrdukes
01-02-2025, 08:47 PM
Meh… in case of emergency, just run them over with your car. Why else did you buy an x5
But you’re right. If I see any of these dudes walking down the street I’m crossing to the other side (because there’s a KFC there)
Manmeet's watching you. :smug:
bcrdukes
01-02-2025, 08:48 PM
Good deal for whey isolate these days:
https://ca.myprotein.com/sports-nutrition/impact-whey-isolate/10852482.html?variation=10852489
the unflavored, salted caramel, chocolate milkshake, and strawberry milkshake is the cheapest at $90 before discounts on the 5.5lbs.
Use code “WillVip” for the extra 46% off, and then my referral code for an additional NICK-RS72 (note that this will put you under the $140 minimum for free shipping if you add the additional discount
4 bags will get you the best deal after shipping if you use the referral code for the additional $25 off.
How do these compare to say Optimum Nutrition's whey protein?
Badhobz
01-02-2025, 08:53 PM
Manmeet's watching you. :smug:
https://gifbin.com/bin/042013/1365704260_pakistani_reporter_slaps_kid.gif
If he takes my parking spot he’s dead !!!
Mikoyan
01-02-2025, 08:57 PM
Manmeet's watching you. :smug:
Only because he's the TFW "Manager" of the KFC till.
sonick
01-03-2025, 06:52 AM
How do these compare to say Optimum Nutrition's whey protein?
Deals dead now but based on my current bag of ON whet the protein % is higher in this isolate than the ON blend.
ON chocolate is advertised as 24g protein per 32g serving at 120 calories (slightly lower ratio on the Vanilla), or about 75%. On sale at Costco ON is like $70 for 5.5lbs, which is about the same protein amount as the Leanfit Concentrate at $50 regular for a slightly smaller bag (4-something lbs).
This one is advertised as 22g protein per 25g serving at, or about
88%.
I say "advertised" because actuals may not be true to advertised numbers. I'm sure somebody on Reddit has done an analysis and reported on the actuals of both of these popular brands.
That said the my protein deal is dead now as regular price is now $134 instead of $90 per 5.5lbs before discount. All in the deal came out to $43 per 5.5lb bag.
Edit: damn order got cancelled lol
bcrdukes
01-03-2025, 07:51 AM
I pulled a Badhobz and bought two bags of ON protein at Costco a while back when it was on sale for the $70 you mentioned. If, and when possible, I'll always try to find the best bang for buck with regards to cost/value to caloric intake and protein and volume ratio etc.
Based on my usage patterns, I go through a 5lb bag every 5 - 6 months. I'm always looking for better (**highly subjective***) protein supplements while being mindful of what works for me. I've tried some protein supplements that have really upset my stomach and straight out made me feel awful.
My order also got cancelled and I was wondering what happened. :D
68style
01-03-2025, 08:04 AM
You bulking up for school or what???
bcrdukes
01-03-2025, 08:27 AM
Gotta get jacked for class and lay the smack down on financial models and marketing strategies.
Badhobz
01-03-2025, 08:30 AM
dem MBA girls arent gonna fuck themselves (hot), so dukes to the rescue.
bcrdukes
01-03-2025, 08:32 AM
There is a 0.0001% chance there will be any hot girls in my cohort.
Badhobz
01-03-2025, 08:35 AM
what? in clown college!? that place is renowned for its decent party type white girls.
White girls w/ an MBA though..... id be scared. she's probably a ladder climber and a cock gobbler
underscore
01-03-2025, 09:18 AM
You bulking up for school or what???
tbf there's nothing better than seeing a hugely jacked dude in a career that doesn't require itm
Badhobz
01-03-2025, 09:21 AM
^ this is dukes in class.
https://www.youtube.com/watch?v=np-UK9VJLxg
68style
01-03-2025, 09:27 AM
I'm not sure dukes is ever gonna qualify as hugely jacked... or hugh jackman... but I guess he can talk about his p-car, lots of heavy lifting required to keep that running
Gumby
01-03-2025, 09:39 AM
what? in clown college!? that place is renowned for its decent party type white girls.
White girls w/ an MBA though..... id be scared. she's probably a ladder climber and a cock gobbler
What? I thought you would want to be climbed and gobbled... by a white girl.
bcrdukes
01-03-2025, 09:43 AM
I'm not sure dukes is ever gonna qualify as hugely jacked... or hugh jackman... but I guess he can talk about his p-car, lots of heavy lifting required to keep that running
Pretty sure my engine is gonna blow soon. :ilied:
Badhobz
01-03-2025, 09:48 AM
What? I thought you would want to be climbed and gobbled... by a white girl.
heavens to Betsy no!
I only get turned on by professional whores where whoring is their profession. Not whores who are professionals. yuck, that means I have to actually listen to the shit that comes out of their mouth.
mikemhg
01-03-2025, 10:47 AM
Meh… in case of emergency, just run them over with your car. Why else did you buy an x5
But you’re right. If I see any of these dudes walking down the street I’m crossing to the other side (because there’s a KFC there)
You cross the street because you're scared of a black dude, only to cross over to the KFC???
That's pretty much jumping out of the frying pan and into the fire.
Badhobz
01-03-2025, 11:10 AM
I thought as a black dude you would cross the street too and then we both be at an impasse at KFC.
Scared of black dude…. but love fried chicken… what a conundrum
If you break out the watermelon you and me are now best friends like rush hour the movie.
bcrdukes
01-03-2025, 12:19 PM
What if the KFC is owned and staffed by Black people? Support Black-owned businesses you jerks!
Funny story. A number of years ago, I was in Los Angeles visiting family and they were on the tail end of wrapping up a restaurant for sale to its new owner. I parked at the end of the block and started walking towards the restaurant, having to cross the street. A black couple also cross the street from the opposite end, but they came up to me and combatively asked me why I crossed the street. I told them I was going to the restaurant, and they both said, "Okay, so are we. It's our favourite place." Total WTF moment. :pokerface:
Badhobz
01-03-2025, 12:45 PM
i was in LA one time and had a hankering for chicken. the best rated chicken joints were right outside of LAX in ghetto ass Inglewood and compton
I went to this joint, I forgot the name, but there was a lineup and I was the only chinamen there. The boys were all like
WTF YOU DOING HERE!??!!??!
I'm like CHICKEN !!!!
and they were like wurd up.
Best chicken I had in LA. Mmmmm MMM!!!! good eat'ing
:concentrate:
https://i.imgur.com/4GhPSnZ.jpeg
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