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Old 02-07-2014, 11:11 PM   #29151
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Bored at work today.... Still 3 off of my personal record though. But I don't want to injure myself throwing pallets up that high by hand lol.


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how the hell, it's hard enough for my getting it half that height
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Old 02-07-2014, 11:32 PM   #29152
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My calves are the stubbornest fuckers ever. Why u no grow?!
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Old 02-08-2014, 06:45 AM   #29153
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Deadlift pr session last saturday. 2 days later I feel this dull pain on both sides of the outer hip. Cant sleep because the pain increases as I lay down. I feel fine during the day zero problems. Anyone experience this before?
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Old 02-08-2014, 08:20 AM   #29154
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My calves are the stubbornest fuckers ever. Why u no grow?!
having big calves are nice, but having bigger quads and hams are even more bau5. calves will grow as your hams grow.

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Deadlift pr session last saturday. 2 days later I feel this dull pain on both sides of the outer hip. Cant sleep because the pain increases as I lay down. I feel fine during the day zero problems. Anyone experience this before?
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trust me man, i've had this pain for years i've learned to live with it lool. get it checked out though...

Also, this is why you don't test your 1RM frequently... it will fuck you up...
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Old 02-08-2014, 08:26 AM   #29155
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Whose still in the race for 5 plate 25 pulls? ( exclude: Red sir, halo, strykn and all the other misc ro1d3rs)
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Old 02-08-2014, 10:00 AM   #29156
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having big calves are nice, but having bigger quads and hams are even more bau5. calves will grow as your hams grow
That's a fucking lie
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Old 02-08-2014, 11:39 AM   #29157
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Whose still in the race for 5 plate 25 pulls? ( exclude: Red sir, halo, strykn and all the other misc ro1d3rs)
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I've pulled 605 el natorel 2 years ago.
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Old 02-08-2014, 12:33 PM   #29158
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Doesn't sound like much compared to you guys but i PR'd my deadlift at 275lbs today. Ill be up to 300+ in no time hopefully
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Old 02-08-2014, 12:44 PM   #29159
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What do you guys do when its workout day, and you have a headache? Do you skip or pop an advil and go for it? Or any other suggestions. I really don't want to skip.
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Old 02-08-2014, 12:53 PM   #29160
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Honestly? A hefty helping of a pre workout drink, an Advil and a bit of peppermint essential oil under the nose and the headache will be gone by the time you change into your gym strip. At least for me..
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Old 02-08-2014, 12:56 PM   #29161
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I've pulled 605 el natorel 2 years ago.
I know you starting injecting years ago. :ilidd: #thankyoubasedgod #godblessstrykn
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Old 02-08-2014, 01:53 PM   #29162
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I know you starting injecting years ago. :ilidd: #thankyoubasedgod #godblessstrykn
Jan 2013 to be exact!


And Nabs, once you get the blood flowing at the gym, that is the cure for the head ache
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Old 02-08-2014, 02:28 PM   #29163
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Jan 2013 to be exact!


And Nabs, once you get the blood flowing at the gym, that is the cure for the head ache
Yeah, totally helped out, I just jumped right into it, 2 mins later, was gone.
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Old 02-08-2014, 02:47 PM   #29164
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What do you guys do when its workout day, and you have a headache? Do you skip or pop an advil and go for it? Or any other suggestions. I really don't want to skip.
You should jerk off before working out. It brings all the blood away from the head srs
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Old 02-08-2014, 04:38 PM   #29165
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That's a fucking lie
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grow your hams
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Old 02-08-2014, 08:02 PM   #29166
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100lb DB Shoulder press. 5 reps. Boom
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Old 02-08-2014, 09:08 PM   #29167
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since this is a bodybuilding thread I thought I'd ask here but it's off topic. I was wondering if any of you guys know that quote that goes something like "I can make a plain shirt look better than your name brand shirt or $300 shirt" obviously the person who said it is a built person
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Old 02-08-2014, 10:34 PM   #29168
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he can also make the 300 shirt look better

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Old 02-09-2014, 12:26 AM   #29169
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That was probably the most clever thing I will hear all weekend
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Old 02-09-2014, 06:00 PM   #29170
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Finally got to try powerlifting shoes on friday for the first time.
PRed 305lbs back squat @143lbs below parallel belt less.
squats got noticeably more stable once I got past 225.
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Old 02-10-2014, 03:25 PM   #29171
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since this is a bodybuilding thread I thought I'd ask here but it's off topic. I was wondering if any of you guys know that quote that goes something like "I can make a plain shirt look better than your name brand shirt or $300 shirt" obviously the person who said it is a built person
This is a bodybuilding thread?
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Old 02-10-2014, 05:01 PM   #29172
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anyone currently go to goodlife coq?

Coming back slowly from my AC Joint Tear.
PBed 335x3 for DLs! woo.!
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Old 02-10-2014, 06:16 PM   #29173
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I'm not a weight lifter, I'm a bodybuilder.
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Old 02-10-2014, 10:40 PM   #29174
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I'm not a weight lifter, I'm a bodybuilder.
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Do you compete?
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Old 02-10-2014, 11:32 PM   #29175
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100lb DB Shoulder press. 5 reps. Boom
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....massive...not sure if you guys are fans of these guys...but that 120lb..cot damn!!!...impressed
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