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Old 09-06-2012, 06:25 PM   #20726
I STILL don't get it
 
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sorry i had to
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Old 09-06-2012, 06:41 PM   #20727
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Old 09-06-2012, 07:14 PM   #20728
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man isnt working out at home hella expensive? at 1$/lb thats like $450+ just for deadlift , plus u need combinations of 5/10/25/35/45...
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Old 09-06-2012, 07:25 PM   #20729
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dat der bulk back


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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 09-06-2012, 07:34 PM   #20730
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Been fixated with watching the Train with Kai Greene vids and applying the principles he emphasizes. My workouts have been so much better since I've been primarily focusing on contractions.

I find that when I breathe and saying what muscle I'm targeting (in my head or actually saying it out loud) helps a lot.

For skullcrushers (Rippetoe method/French Press) I can't seem to 'feel the burn' as I would with say a bicep exercise, is this normal for anyone else?

Last edited by Stealthy; 09-06-2012 at 07:53 PM.
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Old 09-06-2012, 07:52 PM   #20731
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dat der bulk back


good god.....turtle shell.
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Old 09-06-2012, 08:11 PM   #20732
OMGWTFBBQ is a common word I say everyday
 
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i can give you a orange if you want
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Old 09-06-2012, 09:50 PM   #20733
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Old 09-06-2012, 09:52 PM   #20734
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his triceps are 3d
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 09-06-2012, 10:23 PM   #20735
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Originally Posted by Stealthy View Post
Been fixated with watching the Train with Kai Greene vids and applying the principles he emphasizes. My workouts have been so much better since I've been primarily focusing on contractions.

I find that when I breathe and saying what muscle I'm targeting (in my head or actually saying it out loud) helps a lot.

For skullcrushers (Rippetoe method/French Press) I can't seem to 'feel the burn' as I would with say a bicep exercise, is this normal for anyone else?
burn in the tendons
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Old 09-06-2012, 11:46 PM   #20736
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How tall is Phil Heath ?
from his basketball days when he was a senior highlight tapes showed he was 5'10... fck body builders under 6 feet just never look right to me,

back in the day of Ronnie and Flex, I always thought Gunter looked much better than the rest of them symmetry wise since he was a legit 6'1
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Old 09-07-2012, 12:35 AM   #20737
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Phil heath is prob 5'9'' now, But word, I agree that under 6', looks sort of weird.
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Old 09-07-2012, 02:36 AM   #20738
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They are all midgets
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 09-07-2012, 05:51 AM   #20739
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excited for olympia weekend
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Old 09-07-2012, 07:17 AM   #20740
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School just started and I have a test..5 hours of sleep feelsbadman.jpg
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Old 09-07-2012, 07:27 AM   #20741
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Slaying arms tonight
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Old 09-07-2012, 09:08 AM   #20742
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you straight men admire other men more than my gay buddies
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Old 09-07-2012, 09:23 AM   #20743
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you straight men admire other men more than my gay buddies
that's because we know how much work and time and dedication we spend in the gym
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 09-07-2012, 09:29 AM   #20744
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that's because we know how much work and time and dedication we spend in the gym
You took that as a negative comment, I thought it was funny... because it's true. haha
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Old 09-07-2012, 12:46 PM   #20745
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Old 09-07-2012, 12:59 PM   #20746
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that's because we know how much work and time and dedication we spend in the gym
Is it gay if the guy you are admiring is gay, even though you know how much work and time and dedication he spent in the gym?
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Old 09-07-2012, 01:10 PM   #20747
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went grocery shopping...got lots of fruit and veggies. Thx bruhs
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Old 09-07-2012, 01:12 PM   #20748
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Is it gay if the guy you are admiring is gay, even though you know how much work and time and dedication he spent in the gym?
thinking way to much now
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 09-07-2012, 01:16 PM   #20749
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dunnnnoo wut to do today..... incline bench, dips, trap work, some triceps
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Old 09-07-2012, 01:22 PM   #20750
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arms day for moi
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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