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09-06-2012, 06:25 PM
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#20726 | | I STILL don't get it
Join Date: Aug 2006 Location: Vancouver
Posts: 468
Thanked 506 Times in 123 Posts
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09-06-2012, 06:41 PM
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#20727 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
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Last edited by AAnthony; 11-13-2014 at 02:31 PM.
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09-06-2012, 07:14 PM
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#20728 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
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man isnt working out at home hella expensive? at 1$/lb thats like $450+ just for deadlift , plus u need combinations of 5/10/25/35/45...
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09-06-2012, 07:25 PM
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#20729 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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dat der bulk back 
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| | | This post thanked by: | BinsentoW, Excelsis, exdee, Fcukedd, hotong, J.C, Jordanl250, JSilver, Matlock, mikemhg, red_sir, rJZx, strykn, The_Situation, TouringTeg, truth, Volvo-brickster, XplicitLuder | |
09-06-2012, 07:34 PM
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#20730 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
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Been fixated with watching the Train with Kai Greene vids and applying the principles he emphasizes. My workouts have been so much better since I've been primarily focusing on contractions.
I find that when I breathe and saying what muscle I'm targeting (in my head or actually saying it out loud) helps a lot.
For skullcrushers (Rippetoe method/French Press) I can't seem to 'feel the burn' as I would with say a bicep exercise, is this normal for anyone else?
Last edited by Stealthy; 09-06-2012 at 07:53 PM.
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09-06-2012, 07:52 PM
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#20731 | | RS has made me the bitter person i am today!
Join Date: Sep 2002 Location: VanCity/HCMC/HK
Posts: 4,760
Thanked 694 Times in 235 Posts
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Originally Posted by hal0g0dv2  dat der bulk back | good god.....turtle shell. 
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
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09-06-2012, 08:11 PM
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#20732 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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Originally Posted by hotong i can give you a orange if you want | I have old strawberries and bananas if you want them too  | |
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09-06-2012, 09:50 PM
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#20733 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
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09-06-2012, 09:52 PM
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#20734 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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his triceps are 3d
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09-06-2012, 10:23 PM
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#20735 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
| Quote:
Originally Posted by Stealthy Been fixated with watching the Train with Kai Greene vids and applying the principles he emphasizes. My workouts have been so much better since I've been primarily focusing on contractions.
I find that when I breathe and saying what muscle I'm targeting (in my head or actually saying it out loud) helps a lot.
For skullcrushers (Rippetoe method/French Press) I can't seem to 'feel the burn' as I would with say a bicep exercise, is this normal for anyone else? | burn in the tendons  | |
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09-06-2012, 11:46 PM
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#20736 | | Rs has made me the woman i am today!
Join Date: Apr 2003 Location: Vancouver
Posts: 4,032
Thanked 2,165 Times in 594 Posts
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How tall is Phil Heath ?
from his basketball days when he was a senior highlight tapes showed he was 5'10... fck body builders under 6 feet just never look right to me,
back in the day of Ronnie and Flex, I always thought Gunter looked much better than the rest of them symmetry wise since he was a legit 6'1
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(oO:::\___/:::Oo) (DPE-wheels) // Satin Cocaine White | |
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09-07-2012, 12:35 AM
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#20737 | | My homepage has been set to RS
Join Date: Jun 2008 Location: Nowhere
Posts: 2,294
Thanked 848 Times in 392 Posts
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Phil heath is prob 5'9'' now, But word, I agree that under 6', looks sort of weird.
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09-07-2012, 02:36 AM
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#20738 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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They are all midgets
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09-07-2012, 05:51 AM
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#20739 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
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excited for olympia weekend
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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09-07-2012, 07:17 AM
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#20740 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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School just started and I have a test..5 hours of sleep  feelsbadman.jpg
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09-07-2012, 07:27 AM
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#20741 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
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Slaying arms tonight
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09-07-2012, 09:08 AM
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#20742 | | Ready to be Man handled by RS!
Join Date: Nov 2001 Location: 604
Posts: 97
Thanked 15 Times in 7 Posts
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you straight men admire other men more than my gay buddies
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09-07-2012, 09:23 AM
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#20743 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by BlueTeg you straight men admire other men more than my gay buddies | that's because we know how much work and time and dedication we spend in the gym
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09-07-2012, 09:29 AM
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#20744 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,120
Thanked 3,735 Times in 1,441 Posts
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Originally Posted by hal0g0dv2 that's because we know how much work and time and dedication we spend in the gym | You took that as a negative comment, I thought it was funny... because it's true. haha
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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09-07-2012, 12:46 PM
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#20745 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
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Last edited by AAnthony; 11-13-2014 at 02:31 PM.
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09-07-2012, 12:59 PM
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#20746 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,089
Thanked 6,923 Times in 2,312 Posts
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Originally Posted by hal0g0dv2 that's because we know how much work and time and dedication we spend in the gym | Is it gay if the guy you are admiring is gay, even though you know how much work and time and dedication he spent in the gym?
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Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | 
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09-07-2012, 01:10 PM
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#20747 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,123
Thanked 2,778 Times in 956 Posts
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went grocery shopping...got lots of fruit and veggies. Thx bruhs
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Proud member of GRAPE Great Revscene Action Photography Enthusiasts
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09-07-2012, 01:12 PM
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#20748 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by sonick Is it gay if the guy you are admiring is gay, even though you know how much work and time and dedication he spent in the gym? | thinking way to much now
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09-07-2012, 01:16 PM
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#20749 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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dunnnnoo wut to do today..... incline bench, dips, trap work, some triceps
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09-07-2012, 01:22 PM
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#20750 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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arms day for moi
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