REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 09-05-2012, 05:49 PM   #20676
Even when im right, revscene.net is still right!
 
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
-----
Advertisement

Last edited by AAnthony; 11-13-2014 at 01:32 PM.
AAnthony is offline   Reply With Quote
This post thanked by:
Old 09-05-2012, 05:55 PM   #20677
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Quote:
Originally Posted by XplicitLuder View Post
siigh , no gym for a month for me til my health is back to 100%...this is gonna be a shitty year
Dafuq happened bro? Is it cause of your puking incident that aggravated you?

Not even cardio? Cus even if ur not lifting, you could still keep up with some light aerobic training, and when you do hit the weights again, you'd have like the cleanest receptors ever and the best candidate to put on mass
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 09-05-2012, 06:04 PM   #20678
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Quote:
Originally Posted by Berzerker View Post
What kind of weight are you Kunts DB shoulder pressing?

Berz out.
90s for 4 if im really pushing
85s for 6-8 if im on
80s for 6-10 if im not
75s for 10 if im just going thru the motions
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 09-05-2012, 06:33 PM   #20679
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 5,124
Thanked 2,778 Times in 956 Posts
Quote:
Originally Posted by instantneedles View Post
Dafuq happened bro? Is it cause of your puking incident that aggravated you?

Not even cardio? Cus even if ur not lifting, you could still keep up with some light aerobic training, and when you do hit the weights again, you'd have like the cleanest receptors ever and the best candidate to put on mass
honestly i think thats what caused it. ever since then i think my immune system went to shit and i got some kind of stomach bug. can't eat right, sleep right. always feeling nauseous, taking advil and pepto like everyday lol one night i was realllly sick almost called 911 , i was shaking and my stomach was hurting/wanted to puke. It just hasnt been the best august/sept haha =/ going docs tmrrow so ima tell him everything and hopefully he can help me out. Might even not get this job cus they need ppl to not take sick days and atm im in no position to be working cus like i said, feel nauseous/light headed 24/7 lol
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts


2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline   Reply With Quote
Old 09-05-2012, 06:44 PM   #20680
I STILL don't get it
 
Join Date: Aug 2006
Location: Vancouver
Posts: 468
Thanked 506 Times in 123 Posts
hit my one year mark this past weekend, current stats:

bench: DB 85x5 up from 60x8
squat: 235x5 up from 95x5
deadlift: 315x1 up from 95x5
shoulder press: 65x5 up from 40x5

bodyweight from 133lbs to 157lbs

thanks to all in this thread for the motivation and tips, esp that phaggot JD13 for the help at the gym

pretty pumped to see progress with another year of lifting
truth is offline   Reply With Quote
This post thanked by:
Old 09-05-2012, 07:31 PM   #20681
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,118
Thanked 2,790 Times in 592 Posts
^ we got similar squat and dl stats, also 1 year
idk, personally i expected more, i wanted 300x5 on squats by 1 year lol, but not even close
J.C is offline   Reply With Quote
Old 09-05-2012, 07:52 PM   #20682
Everyone wants a piece of R S...
 
thegentleman's Avatar
 
Join Date: Aug 2005
Location: Alberta
Posts: 371
Thanked 82 Times in 27 Posts
Sprained my wrist 3 weeks ago. Haven't been able to pull/push/lift heavy. I really wanted to start going hard yesterday. I wish it was my right hand that was messed up so I could even out the left.

But since then, every workout has been a legs or cardio day..
thegentleman is offline   Reply With Quote
Old 09-05-2012, 08:16 PM   #20683
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Quote:
Originally Posted by XplicitLuder View Post
honestly i think thats what caused it. ever since then i think my immune system went to shit and i got some kind of stomach bug. can't eat right, sleep right. always feeling nauseous, taking advil and pepto like everyday lol one night i was realllly sick almost called 911 , i was shaking and my stomach was hurting/wanted to puke. It just hasnt been the best august/sept haha =/ going docs tmrrow so ima tell him everything and hopefully he can help me out. Might even not get this job cus they need ppl to not take sick days and atm im in no position to be working cus like i said, feel nauseous/light headed 24/7 lol

Do u take vit d ???
hal0g0dv2 is offline   Reply With Quote
Old 09-05-2012, 08:25 PM   #20684
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,118
Thanked 2,790 Times in 592 Posts
time to bulk to 160s
starting at 145
J.C is offline   Reply With Quote
Old 09-05-2012, 08:49 PM   #20685
My dinner reheated before my turbo spooled
 
Join Date: Mar 2005
Location: Vancouver
Posts: 1,708
Thanked 232 Times in 89 Posts
Quote:
Originally Posted by jc95 View Post
time to bulk to 160s
starting at 145
Almost the same as my goal. Im 150 now, Aiming at 160 by the end of the year.
BinsentoW is offline   Reply With Quote
Old 09-05-2012, 08:50 PM   #20686
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,118
Thanked 2,790 Times in 592 Posts

how far do you plan on cutting down to?
or are you going to stick with 160?

also
thanks rs for helping and showing me starting strength and giving me a lot of support and advice
if it weren't for you guys i'd still be doing curls or some shit
J.C is offline   Reply With Quote
This post thanked by:
Old 09-05-2012, 09:34 PM   #20687
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
shit body fat percentage is dropping so low that i can see veins on my hip flexor muscles/hip area
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 09-05-2012, 09:36 PM   #20688
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Quote:
Originally Posted by instantneedles View Post
shit body fat percentage is dropping so low that i can see veins on my hip flexor muscles/hip area
Pics
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
Old 09-05-2012, 09:45 PM   #20689
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
Pics
are u sure u want pics that will also encapture its pubic surroundings?
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 09-05-2012, 09:51 PM   #20690
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Quote:
Originally Posted by instantneedles View Post
are u sure u want pics that will also encapture its pubic surroundings?
I want full groin shots
And back pic thx
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 09-05-2012, 09:55 PM   #20691
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Quote:
Originally Posted by XplicitLuder View Post
honestly i think thats what caused it. ever since then i think my immune system went to shit and i got some kind of stomach bug. can't eat right, sleep right. always feeling nauseous, taking advil and pepto like everyday lol one night i was realllly sick almost called 911 , i was shaking and my stomach was hurting/wanted to puke. It just hasnt been the best august/sept haha =/ going docs tmrrow so ima tell him everything and hopefully he can help me out. Might even not get this job cus they need ppl to not take sick days and atm im in no position to be working cus like i said, feel nauseous/light headed 24/7 lol

still on eca?
hotong is offline   Reply With Quote
Old 09-05-2012, 10:14 PM   #20692
My dinner reheated before my turbo spooled
 
Join Date: Mar 2005
Location: Vancouver
Posts: 1,708
Thanked 232 Times in 89 Posts
Quote:
Originally Posted by jc95 View Post

how far do you plan on cutting down to?
or are you going to stick with 160?

also
thanks rs for helping and showing me starting strength and giving me a lot of support and advice
if it weren't for you guys i'd still be doing curls or some shit
Not sure yet. I have the most bodyfat % Ive ever had right now (guessing around 12%).
I think im going to try to cut a bit next year, but Ill see how it goes then and reevaluate.
Started working out in early feb at 135lbs.
BinsentoW is offline   Reply With Quote
Old 09-05-2012, 11:21 PM   #20693
I STILL don't get it
 
Join Date: Aug 2006
Location: Vancouver
Posts: 468
Thanked 506 Times in 123 Posts

dat dere old man strength
truth is offline   Reply With Quote
This post thanked by:
Old 09-06-2012, 12:01 AM   #20694
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 5,124
Thanked 2,778 Times in 956 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
Do u take vit d ???
uhm..i use to take my daily vitamins which have vit d, but i stopped taking them lately (bout month or 2 ago) now i know this is gonna sound gross but i pooped grey today..which i was like WTF! so i searched it up and it could just be the fact that i have mal nutrition. Which i can believe cus this house has no fruits n veggies..been pretty much eating crap the last 2 months. And when i had my surgery done 4 months ago apparently through the pre-required tests i had done my mother said my liver could be doing better. So now im really leaning towards the fact that i just REALLY have to change what im currently eating and stop ingesting shitty food.

Quote:
Originally Posted by hotong View Post
still on eca?
nope i left that after my puke sesh lol
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts


2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline   Reply With Quote
Old 09-06-2012, 01:12 AM   #20695
I *Fwap* *Fwap* *Fwap* to RS
 
Join Date: Jul 2008
Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
Damn I need to get back into the gym pronto
Alpine50 is offline   Reply With Quote
Old 09-06-2012, 05:02 AM   #20696
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Dude take vit d ASAP
hal0g0dv2 is offline   Reply With Quote
Old 09-06-2012, 06:33 AM   #20697
RS has made me the bitter person i am today!
 
Supafly's Avatar
 
Join Date: Sep 2002
Location: VanCity/HCMC/HK
Posts: 4,760
Thanked 694 Times in 235 Posts
Quote:
Originally Posted by Berzerker View Post
What kind of weight are you Kunts DB shoulder pressing?

Berz out.
...hahhaha if I told you guys; the laughter will never end...lol
__________________
"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
Supafly is offline   Reply With Quote
Old 09-06-2012, 07:20 AM   #20698
RS Veteran
 
Spidey's Avatar
 
Join Date: Nov 2001
Location: vancouver
Posts: 8,778
Thanked 1,265 Times in 618 Posts
Quote:
Originally Posted by XplicitLuder View Post
honestly i think thats what caused it. ever since then i think my immune system went to shit and i got some kind of stomach bug. can't eat right, sleep right. always feeling nauseous, taking advil and pepto like everyday lol one night i was realllly sick almost called 911 , i was shaking and my stomach was hurting/wanted to puke. It just hasnt been the best august/sept haha =/ going docs tmrrow so ima tell him everything and hopefully he can help me out. Might even not get this job cus they need ppl to not take sick days and atm im in no position to be working cus like i said, feel nauseous/light headed 24/7 lol
dude, you waited almost a month to go see a doctor?
Spidey is offline   Reply With Quote
Old 09-06-2012, 07:29 AM   #20699
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
Quote:
Originally Posted by XplicitLuder View Post
uhm..i use to take my daily vitamins which have vit d, but i stopped taking them lately (bout month or 2 ago) now i know this is gonna sound gross but i pooped grey today..which i was like WTF! so i searched it up and it could just be the fact that i have mal nutrition. Which i can believe cus this house has no fruits n veggies..been pretty much eating crap the last 2 months. And when i had my surgery done 4 months ago apparently through the pre-required tests i had done my mother said my liver could be doing better. So now im really leaning towards the fact that i just REALLY have to change what im currently eating and stop ingesting shitty food.



nope i left that after my puke sesh lol
how much were you dosing? did you do HIT when you took it?
hotong is offline   Reply With Quote
Old 09-06-2012, 08:34 AM   #20700
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 5,124
Thanked 2,778 Times in 956 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
Dude take vit d ASAP
will do man, thanks.

Quote:
Originally Posted by BlueG2 View Post
dude, you waited almost a month to go see a doctor?
uhm my "sickness" in the stomach only started maybe 2-2.5 weeks ago ? then i made an appointment with the doctor (whom ima see in 2hrs) but it took bout 5 days to get an appointment with him cus he was booked. i guess its almost a month since my puke sesh, but i was only feeling the effects of that in the beginning. It wasn't this bad.

Quote:
Originally Posted by hotong View Post
how much were you dosing? did you do HIT when you took it?
i was following EC Stack Dosages for Fat Loss - Hotnfit.com , which i think i got to the point of taking 3 E 2 C 2x a day. I know it sais 3 but i always missed the third one cus i would remember to take it too late lol and no i didnt really do HIT, just did my regular lifting with my 10k cycle for cardio at the end, but i did it 6x a week. The reason for me puking that one time was cus i incorporated more cardio into my workout that day (started stairmasters after my cycle) and thats what over did it.
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts


2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 09:29 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net