i get the elite one
buy one 49 get one 39 or something like that, it does hurt the wallet when threw them quick

Don't rely too much on protein powders.. Try to get 1g per lbs bodyweight, with only 30 or 40g at most coming from powder.

4 sure, i only take 2 day sometimes 3

just picked up 5lbs of lean-fit vanilla for $24 from costco

fuck that is a killer deal

heard mixed reviews about that one and the poor mixability

how do you like it?

if u shake it hard enough, i am sure it will mix

thats what i take. it mixes like shit but its cheap

Strawberry-banana, nasty, don't buy

Any strawberry protein shake is nasty. Although I heard Myofusion strawberry is actually pretty good. Stick with Vanilla or Chocolate for flavors to be safe.

ON Pro Complex Strawberry is really good, especially with milk. I use it as a dessert :)

its my first supplement purchase ever, and i blend it up with berries and oatmeal with milk and i like it actually

havent tried it with strait milk tho

the myofushion vanilla is not bad
had a sample

on cookies and cream right now.. worst tasting protein shake EVER

Just to remind everyone

^ ive tried about all of the ones u tried my favourite is tropical punch
next is orange cream :D

i wanted to try something new. i've been using Quick Mass. so i just bought. double chocolate. perhaps ill try tropical punch next

man, right now im taking dymatize whey protein isolate.. im almost finished my 1st tub, got 3 more after that.. and man does this shit ever give me bad gas.. it makes me fart soo much.. its really annoying when your around other people.. but im also lactose intolerant so it could just be the lactose causing it.. does ON gold have lactose in it?

just picked up 5lbs ON Whey Double Chocolate for 60$ at Reflex. They only have Double chocolate, Vanilla Ice Cream, and Strawberry.

Where do you guys get the Mocha Cappuccino or Vanilla Chai locally? Really want to try those out

These stuff only requires one scoop?? Do you guys mix it with non-fat milk or just water?

I've only seen vanilla chai at the popeyes in Richmond
Posted via RS Mobile

Thank you

how much are they going for at Popeyes do u know?

i got a tub last dec and i still have some left :(

Anyone use biotest? There grow whey is really good
Posted via RS Mobile

just picked up some moar gaspari nutrition myofusion chocolate
damn its good, shakes great and mixed with milk its nesquik goodness

i tried the GN mass on or whatever is vanilla and it wasnt great, the strawberry was ok tho

still havent tried any ON

Like 69.99, I'm not sure if they are carrying the vanilla chai any more though
Posted via RS Mobile