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02-13-2012, 01:39 PM
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#926 | | Even when im right, revscene.net is still right!
Join Date: Oct 2007
Posts: 1,337
Thanked 554 Times in 193 Posts
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Last edited by AAnthony; 11-13-2014 at 10:55 AM.
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02-13-2012, 05:51 PM
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#927 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
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Placed my order on BB for two bottles of Craze.
Will do a review when I get it  | |
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02-13-2012, 07:48 PM
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#928 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,297
Thanked 23,809 Times in 8,186 Posts
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Originally Posted by AAnthony  I thought calcium/dairy made ZMA useless. I read a few articles saying that your body wont absorb the minerals if you're ingesting calcium beforehand. I've noticed that if I have milk before bed it actually has less of an effect on my dreams. | Calcium competes with Zinc and Mag, but Zinc and Mag compete with each other too  (Iron is the fourth divalent mineral)
To avoid problems with absorption, keep the total amount of all 4 below 800mg. A full dose of ZMA is 450mg Mag plus 30mg Zn, so as long as you keep the calcium under 320mg or so, you are good.
1 full cup of cottage cheese has about 200mg calcium and 16mg of magnesium
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02-13-2012, 09:21 PM
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#929 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
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Originally Posted by Stealthy Placed my order on BB for two bottles of Craze.
Will do a review when I get it | craze got mixed reviews
biopulse madness was a pretty good preworkout its like a stronger stimd assault and has daa
im just going to finish my ultima which i had forever  | |
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02-14-2012, 01:30 AM
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#930 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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reflex 20% off vday sale today
anyone try nitrix+no,explode stack Posted via RS Mobile
Last edited by PK6o4*; 02-14-2012 at 02:32 AM.
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02-14-2012, 08:34 AM
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#931 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,297
Thanked 23,809 Times in 8,186 Posts
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Keep in mind that 1 scoop of pure casein powder can have at least 600-700mg of calcium in it though, so you won't want to take that with ZMA.
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02-14-2012, 11:38 AM
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#932 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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Originally Posted by Stealthy Placed my order on BB for two bottles of Craze.
Will do a review when I get it | let us know how it is lol i read the ingredients..  | |
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02-14-2012, 05:13 PM
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#933 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,297
Thanked 23,809 Times in 8,186 Posts
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Originally Posted by strykn let us know how it is lol i read the ingredients.. | Creatine, Caffeine, and Orchid Extract? | |
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02-14-2012, 08:46 PM
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#934 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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-Citrulline, Dendrobex™ (Dendrobium Extract) (Stem) (Concentrated For Alkaloid Content Including Dendrobine, Dendroxine, Dendramine, B-Phenylethylamine, N,N-Dimethyl-B-Phenylethylamine, And N,N-Diethyl-B-Phenylethylamine), B-Phenylethylamine HC
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02-14-2012, 08:51 PM
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#935 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,297
Thanked 23,809 Times in 8,186 Posts
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Oh Citrulline not Creatine. Awesome! 
I always wondered when chinese herbs would make their way over as bodybuilding supplements. What's next, deer antler fuzz?
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02-14-2012, 10:43 PM
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#936 | | Need to Seek Professional Help
Join Date: Nov 2008 Location: Abbotsford
Posts: 1,095
Thanked 3,712 Times in 467 Posts
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My cousin's birthday coming up so I want to get him some allmax creatine.. Popeyes? BB?
What do you guys think? Even Amazon doesn't ship here  | |
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02-14-2012, 10:51 PM
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#937 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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got some dymatize elite isolate today from reflex
5lbs for $53 Posted via RS Mobile | |
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02-14-2012, 10:58 PM
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#938 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
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Originally Posted by incubus craze got mixed reviews
biopulse madness was a pretty good preworkout its like a stronger stimd assault and has daa
im just going to finish my ultima which i had forever | Yeah it's either a hit or miss from what I have read.
Order was shipped today from Idaho, says DHL but can anyone confirm that the shipping method in Canada is CP?
^Are they still having a sale tmr at Reflex? need me some Myofusion
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02-14-2012, 11:15 PM
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#939 | | Need to Seek Professional Help
Join Date: Nov 2008 Location: Abbotsford
Posts: 1,095
Thanked 3,712 Times in 467 Posts
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Is Reflex usually cheaper than Popeyes and/or BB.com? The prices on the site is what they sell for at the store?
Last edited by Zoidberg; 02-14-2012 at 11:24 PM.
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02-14-2012, 11:19 PM
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#940 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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Originally Posted by Stealthy Yeah it's either a hit or miss from what I have read.
Order was shipped today from Idaho, says DHL but can anyone confirm that the shipping method in Canada is CP?
^Are they still having a sale tmr at Reflex? need me some Myofusion | i think itt was only vday Posted via RS Mobile | |
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02-15-2012, 02:04 AM
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#941 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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What is the size of the scoop in allmax creatine? 5 grams?
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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02-15-2012, 06:50 AM
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#942 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
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Originally Posted by The_Situation What is the size of the scoop in allmax creatine? 5 grams? | 5g scoop
Reflex is a bit cheaper, popeyes is marked up by a lot. Posted via RS Mobile | |
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02-15-2012, 10:04 AM
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#943 | | I STILL don't get it
Join Date: Aug 2006 Location: Vancouver
Posts: 468
Thanked 506 Times in 123 Posts
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Originally Posted by Stealthy Yeah it's either a hit or miss from what I have read.
Order was shipped today from Idaho, says DHL but can anyone confirm that the shipping method in Canada is CP?
^Are they still having a sale tmr at Reflex? need me some Myofusion | if it's a bb.com order you're referring to, then yes it does arrive by CP
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02-15-2012, 10:07 AM
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#944 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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mine dint come with scoop unless its buried Posted via RS Mobile | |
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02-15-2012, 03:36 PM
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#945 | | Need to Seek Professional Help
Join Date: Nov 2008 Location: Abbotsford
Posts: 1,095
Thanked 3,712 Times in 467 Posts
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For the people who use Point to Point Parcel to Prince George, is it worth the money? Might need to get new passport | |
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02-15-2012, 03:53 PM
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#946 | | MiX iT Up!
Join Date: May 2006 Location: vancouver
Posts: 8,133
Thanked 2,066 Times in 865 Posts
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noob question: Are you supposed to take protein on non work out days?
right now I take it during breakfast and post workout on the days i workout. other days i only take a multi.
__________________
Sometimes we tend to be in despair when the person we love leaves us, but the truth is, it's not our loss, but theirs, for they left the only person who couldn't give up on them.
Make the effort and take the risk..
"Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." - Eleanor Roosevelt | |
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02-15-2012, 04:14 PM
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#947 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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i only take it post workout, unless im making a gainer shake, u dont need to take it on off days as long as u are getting ur bodyweight in protein , ex 200lbs = 200g protein/ a day
whey protein supplement is useful for getting a high amount of protein in you as fast as possible post workout and is convenient & can be taken on the go Posted via RS Mobile | |
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02-15-2012, 04:25 PM
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#948 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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protein powder only has 2 purposes and one of them is iffy
1) To help you hit your macros when u cant make a meal
2) Fast absorption post workout ( kinda bro-science here, a solid meal would be better)
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02-15-2012, 08:01 PM
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#949 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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^^^
X1102&34
I take after the gym when I drive home since I can't cook in my car Posted via RS Mobile | |
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02-16-2012, 05:04 PM
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#950 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
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i think assault just got dethroned by biopulse madness, it was a lil more stronger than assault but profile and everything is pretty great, il see how the next tub goes
ive also got some man sports body octane to try out tomorrow il let you guys know how that goes
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