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01-29-2012, 11:03 PM
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#13376 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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^ Is that you? With that facial expression...not sure if srs.
If it is, anyone older pics?
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01-29-2012, 11:06 PM
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#13377 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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please do not feed the troll ^
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01-29-2012, 11:10 PM
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#13378 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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He's a troll? Thought he was kind of serious  | |
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01-29-2012, 11:13 PM
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#13379 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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^^ that was his first post in the sports section
your thinking of the other poster
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01-29-2012, 11:38 PM
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#13380 | | Everyone wants a piece of R S...
Join Date: Aug 2010 Location: BC
Posts: 397
Thanked 255 Times in 28 Posts
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u guys prefer morning workouts or nights?
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01-29-2012, 11:51 PM
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#13381 | | Wanna have a threesome?
Join Date: Oct 2010 Location: Squamish
Posts: 4,889
Thanked 5,054 Times in 1,657 Posts
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Morning, when my schedule allows.
At night, my gym is packed and full of retards working out in jeans. In the morning it's empty with the exception of a few serious people and a group of hilarious eighty year olds who sorta train, mainly socialize.
Doing my workout in the morning I feel fresh and relaxed with more energy to put into nailing my lifts than at night after a long day, it also physically and mentally wakes me up, increasing my energy levels throughout the day.
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01-30-2012, 12:46 AM
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#13382 | | I Will not Admit my Addiction to RS
Join Date: Feb 2011 Location: vancouver
Posts: 584
Thanked 170 Times in 60 Posts
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yeah... morning or early afternoon before it gets packed
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01-30-2012, 01:06 AM
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#13383 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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night for me, im opposite and hella weak in the morning. I normally go around 9:30-10pm , which only has some serious people working out and no one hogging the squat racks unless its the crazy asian crew i always see doing gnarly weights
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01-30-2012, 01:38 AM
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#13384 | | Proud to be called a RS Regular!
Join Date: Oct 2011 Location: home
Posts: 139
Thanked 89 Times in 31 Posts
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I like to go right before dinner so I get a good post workout meal with real food.
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01-30-2012, 02:00 AM
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#13385 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,335
Thanked 23,814 Times in 8,189 Posts
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Late morning or early afternoon. I train fasted, and want to get going before I get hungry Posted via RS Mobile | |
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01-30-2012, 06:21 AM
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#13386 | | RS has made me the bitter person i am today!
Join Date: Sep 2002 Location: VanCity/HCMC/HK
Posts: 4,760
Thanked 694 Times in 235 Posts
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Originally Posted by XplicitLuder  night for me, im opposite and hella weak in the morning. I normally go around 9:30-10pm , which only has some serious people working out and no one hogging the squat racks unless its the crazy asian crew i always see doing gnarly weights | lol....do you go to SC???
btw, I know the chick in ur dp .... 
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
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01-30-2012, 06:30 AM
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#13387 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,335
Thanked 23,814 Times in 8,189 Posts
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Finally got to do squats after reading SS a lot... wow what a difference it makes. No wonder I was making literally NO progress. Feels good man to get down below parallel, and then feel the 'spring' that helps drive hips upward
My hammies are going to be sore as fuck tomorrow. Already are
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01-30-2012, 06:32 AM
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#13388 | | RS has made me the bitter person i am today!
Join Date: Sep 2002 Location: VanCity/HCMC/HK
Posts: 4,760
Thanked 694 Times in 235 Posts
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did goodmornings yesterday.....jesus, my hams are tight....but love the feeling of massaging my hams...
legs tonight....god damnit.
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
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01-30-2012, 06:42 AM
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#13389 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
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Fuck breakfast I eat barbells at 6am. Heavy squats at 6am...Oh baby, bring on the day.
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Originally Posted by bcrdukes fuck this shit, i'm out | | |
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01-30-2012, 07:02 AM
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#13390 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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supafly, careful with doing good mornings, they're good but one small mistake and you could fuck your back over for a lifetime
RDL > stiff legged dl's > good mornings
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01-30-2012, 07:11 AM
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#13391 | | RS has made me the bitter person i am today!
Join Date: Sep 2002 Location: VanCity/HCMC/HK
Posts: 4,760
Thanked 694 Times in 235 Posts
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Originally Posted by Alpha v2 supafly, careful with doing good mornings, they're good but one small mistake and you could fuck your back over for a lifetime
RDL > stiff legged dl's > good mornings | okay. good to know!
I still love my deadlifts and rackpulls....but switching it up with the goodmornings and I felt like god after. 
I'll limit it to prevent injuries.
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"Just because any car nut can tell you every possible performance specification of a Ferrari doesn't mean he can drive. Most of these people live in places where they've never even seen a Ferrari, much less ever owned one themselves."
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01-30-2012, 07:26 AM
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#13392 | | McFogg The Dawg is my homeboy
Join Date: Jan 2010 Location: Vancouver
Posts: 2,007
Thanked 1,130 Times in 286 Posts
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Originally Posted by SkinnyPupp Finally got to do squats after reading SS a lot... wow what a difference it makes. No wonder I was making literally NO progress. Feels good man to get down below parallel, and then feel the 'spring' that helps drive hips upward
My hammies are going to be sore as fuck tomorrow. Already are | must read this book.
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01-30-2012, 08:50 AM
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#13393 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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lol some guy was racking up like 275 to do good mornings i knew his lower back wasnt strong enough i told him to be careful, kid fucked up his back and left the gym  | |
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01-30-2012, 09:39 AM
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#13394 | | Willing to sell body for a few minutes on RS
Join Date: Feb 2002 Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
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Originally Posted by strykn lol some guy was racking up like 275 to do good mornings i knew his lower back wasnt strong enough i told him to be careful, kid fucked up his back and left the gym | who the fuck does 275lb good mornings, pretty sure I'd be dead attempting that
__________________ Quote: Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me. | | |
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01-30-2012, 10:03 AM
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#13395 | | Diagonally parked in a parallel universe
Join Date: Jun 2010 Location: bc
Posts: 1,483
Thanked 1,730 Times in 374 Posts
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Gonna start another program on wednesday and took a quick progress pic
Havent worked out in 11 days cause my shoulder was hurting
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01-30-2012, 10:10 AM
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#13396 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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Loving 6am workouts. Started them in January to avoid the New Years crowds. Couple hardcore people and quite a few seniors.
On some days I do cardio after work as well.
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01-30-2012, 10:54 AM
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#13397 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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To squat or to not squat? Lower back is still sore. Posted via RS Mobile | |
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01-30-2012, 11:04 AM
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#13398 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
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^Always squat! Quote:
Originally Posted by AME_VIP Loving 6am workouts. Started them in January to avoid the New Years crowds. Couple hardcore people and quite a few seniors.
On some days I do cardio after work as well. | I made the mistake of going right out of bed today. Was pretty dehydrated and muscles started cramping up on light weights lol. What's your pre gym like when you go gym 6am?
__________________ Quote: |
Originally Posted by bcrdukes fuck this shit, i'm out | | |
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01-30-2012, 11:08 AM
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#13399 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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Originally Posted by Supafly lol....do you go to SC???
btw, I know the chick in ur dp .... | nope i got to GoodLife Fitness  and oh reallly who ;o
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Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
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01-30-2012, 11:15 AM
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#13400 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
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You know you are serious about working out when you don't call it "going to the gym" but instead it's "going to train" 
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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