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12-11-2011, 08:02 PM
#10876 My homepage has been set to RS
Join Date: Nov 2007
Location: Vancouver
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Well were your spotters touching the bar?
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
12-11-2011, 08:53 PM
#10877 My dinner reheated before my turbo spooled
Join Date: Dec 2006
Location: Vancouver
Posts: 1,737
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some guy at the gym was tired of his routine, so he decided to ask me what kind of shoulder and bicep exercises do i do.... and I'm no hal0g0d or berz
12-11-2011, 09:45 PM
#10878 Big Drama Show
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Anyone here do decline db press?
Posted via RS Mobile
12-11-2011, 09:56 PM
#10879 Ricer Mod
Join Date: Mar 2005
Location: Smithers
Posts: 7,008
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I find decline presses are really hard on my shoulders so I don't do them anymore.
Berz out.
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President of RS Beat Down Crew
12-11-2011, 10:14 PM
#10880 Revscene.net has a homepage?!
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Location: Vancouver
Posts: 1,289
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Quote:
Originally Posted by
jayare604 Anyone here do decline db press?
Posted via RS Mobile
dips > decline
12-11-2011, 10:22 PM
#10881 Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 53,466
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Quote:
Originally Posted by
jayare604 Anyone here do decline db press?
Posted via RS Mobile
I do during bulking yes
12-11-2011, 10:40 PM
#10882 Diagonally parked in a parallel universe
Join Date: Oct 2006
Location: Vancouver
Posts: 1,409
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I saw some guy post up progress pics of their back, so here's mine:
This was a couple weeks ago though. My back has gotten thicker since.
__________________ i bleed indigo .
12-11-2011, 10:51 PM
#10883 RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Good start ^^. Good definition
More width thicker would help
Posted via RS Mobile
12-12-2011, 07:42 AM
#10884 Hacked RS to become a mod
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Location: Sunny Hong Kong
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Original workout thread posts are back
12-12-2011, 08:22 AM
#10885 Ricer Mod
Join Date: Mar 2005
Location: Smithers
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Why can't I see past page 7 lol
Berz out.
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President of RS Beat Down Crew
12-12-2011, 08:43 AM
#10886 Hacked RS to become a mod
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Location: Sunny Hong Kong
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You weren't supposed to see anything, I wasn't finish fixing it yet
12-12-2011, 08:57 AM
#10887 Ricer Mod
Join Date: Mar 2005
Location: Smithers
Posts: 7,008
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Skinny if you can read this and I'm assuming you can because I saw that you posted after I did. I still can't see past page 7. If I select a page above I can go to the page but I can't get to the "last page" it brings me back to page 7 lol.
Berz out.
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President of RS Beat Down Crew
12-12-2011, 09:13 AM
#10888 Hacked RS to become a mod
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Location: Sunny Hong Kong
Posts: 53,466
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Because I still haven't fixed it yet. Go on facebook or something, RS is down right now!
12-12-2011, 09:19 AM
#10889 Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
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OK should work fine now. If it doesn't, flush your cache
12-12-2011, 09:51 AM
#10890 Ricer Mod
Join Date: Mar 2005
Location: Smithers
Posts: 7,008
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Still fucked Skinny if I try to go to page 436 it sends me back to page 7. I can't see your replies but I can see that you replied so I'm guessing you can see my posts.
Berz out.
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President of RS Beat Down Crew
12-12-2011, 10:54 AM
#10891 RS Operative (G)
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Sickkkkkkk
Thanks skinny
Posted via RS Mobile
12-12-2011, 11:01 AM
#10892 I Wanna Go Fast!
Join Date: May 2002
Location: Nomadic
Posts: 5,917
Thanked 2,414 Times in 595 Posts
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Merge threads? I'll post up my back tonight but dunno if you can see much through my tattoo.
12-12-2011, 11:03 AM
#10893 Ricer Mod
Join Date: Mar 2005
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Posts: 7,008
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Godamn it I can see all you fuckers posting but I still can't access the godamn last page!
VIDEO
Berz out.
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President of RS Beat Down Crew
12-12-2011, 11:05 AM
#10894 Hacked RS to become a mod
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Try another browser Berz. It works fine. You just need to empty your cache.
12-12-2011, 11:10 AM
#10895 I Wanna Go Fast!
Join Date: May 2002
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Posts: 5,917
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Quote:
Originally Posted by
supershopper man, only managed to bench my body weight for 3 reps today, as opposed to my 6 last week.
makes me doubt my strength and/or my spotter, cause different spotter today
If it makes you feel any better I couldn't even get the 100's up yesterday and during the chest challenge a week or two ago I popped them up for 11 reps. 90's were all I could manage for a full set. Being really sick for a week destroyed me. I lost 11lbs and have gained back a couple but worse I lost like 10% of my strength that I now have to fight to get back.
Feels bad man
Last edited by JD¹³; 12-12-2011 at 11:22 AM .
12-12-2011, 01:35 PM
#10896 RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002
Location: Vancouver
Posts: 8,348
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This is for Skinny for getting the thread back... no homo
Ignore the weird squat thing, was getting reflection from light, so had to go lower. How do chicks take so many nekked pics of themselves. It's hard!
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Crush - 1971 Datsun 240z -
Build Thread
The Daily - Rav4 V6 - “Goldilocks”
Last edited by hud 91gt; 06-24-2015 at 10:48 PM .
12-12-2011, 01:54 PM
#10897 Big Drama Show
Join Date: Oct 2010
Posts: 5,714
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Quote:
Originally Posted by
Berzerker I find decline presses are really hard on my shoulders so I don't do them anymore.
Berz out.
im the opposite, i find inclines hard on my shoulders lol
12-12-2011, 02:01 PM
#10898 Diagonally parked in a parallel universe
Join Date: Apr 2011
Location: Vancouver
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Spotted Outreach today at brentwood fitness world. He caught me staring at his integra for so long lol. He looks really strong too, for his size.
Anyways, Overhead press,
increase
12-12-2011, 02:06 PM
#10899 How I Mod your mother
Join Date: Jul 2004
Location: Crayon Box
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Is outreach the guy with the grey integra + bronze-ish wheels?
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Quote:
[19-07, 16:52] bloodmack: EB did u change my avatar and title?
Quote:
[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
12-12-2011, 02:37 PM
#10900 I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011
Location: Surrey
Posts: 1,526
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Is working out twice a day fine? Feel like I didn't kill it enough in tthe morning, so I wanna go back. LOL
Posted via RS Mobile
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