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06-05-2012, 05:43 PM
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#17676 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2004 Location: Burnaby
Posts: 9,441
Thanked 2,377 Times in 445 Posts
| Quote:
Originally Posted by jayare604  Fuuu, missed out. You down to roll tmrw?
That short asian with the glasses and booty shorts
in.jpg | HOLY FUCK. DAT GURL DERE. 10/10
There was this younger asian girl today, never seen her before. She got some of dat booty for sho.
I'mma be there around 5:30-6pm on Wednesday.
__________________ Feedback Quote:
Originally Posted by Jason00S2000 Invisible sky daddies commanding people to do shit is just so beyond retarded, I feel like punching myself in the balls until I shit my computer chair. | Quote:
Originally Posted by Chopstick 4 years ago, I pulled up to burger king, and asked to get a teen burger. I realized after the 3rd time i said it, I was in the wrong fucking place.
(>___<) | Quote: |
Originally Posted by Sky_High [19-10, 22:51] how many post do I need before I can fail TOS'D posts. | | 
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06-05-2012, 05:48 PM
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#17677 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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i think i know where im going ^ 
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Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
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06-05-2012, 05:55 PM
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#17678 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
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brb deleting system32 because pics aren't loading
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06-05-2012, 06:27 PM
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#17679 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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getting strong on squats off that LN program
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Last edited by hal0g0dv2; 06-05-2012 at 06:33 PM.
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06-05-2012, 06:34 PM
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#17680 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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hal0 ur bicep .... its biriful
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06-05-2012, 06:39 PM
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#17681 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
| Quote:
Originally Posted by Alphamale HOLY FUCK. DAT GURL DERE. 10/10
There was this younger asian girl today, never seen her before. She got some of dat booty for sho.
I'mma be there around 5:30-6pm on Wednesday. | Lets be alphas and go at 7
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06-05-2012, 06:47 PM
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#17682 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,440
Thanked 3,502 Times in 1,160 Posts
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Training solo at Richmond fitness world  | |
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06-05-2012, 07:58 PM
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#17683 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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Speaking of douchebags. I asked thks fatass how many sets he had left while he was just warming up with the bar and he told me "A lot of sets." so i asked if i could work in and he said " no you cant." Wowzer first time that ive encounter douchebags like that.
10mins later he came to me and apologized and said "i didnt appreciate it when you interrupted my set."
Lawlz
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06-05-2012, 07:59 PM
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#17684 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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double post
Last edited by LC21; 06-05-2012 at 08:23 PM.
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06-05-2012, 08:00 PM
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#17685 | | RS.net, where our google ads make absolutely no sense!
Join Date: May 2004 Location: Vancouver
Posts: 921
Thanked 35 Times in 10 Posts
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Holy look at the veins/size of your bicep Halo!
Motivated.  | |
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06-05-2012, 08:06 PM
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#17686 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by evo08 Holy look at the veins/size of your bicep Halo!
Motivated. | well thank you 
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06-05-2012, 08:25 PM
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#17687 | | I contribute to threads in the offtopic forum
Join Date: Mar 2010 Location: richmond
Posts: 2,513
Thanked 1,352 Times in 445 Posts
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Originally Posted by TypeRNammer Training solo at Richmond fitness world | If u don't mind training at steve nash club in richmond .. And at 8am lol we can be workout partners loll
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06-05-2012, 08:34 PM
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#17688 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,440
Thanked 3,502 Times in 1,160 Posts
| Quote:
Originally Posted by vafanculo If u don't mind training at steve nash club in richmond .. And at 8am lol we can be workout partners loll | I dont have access to a Steve Nash gyms 
EDIT: today my work out partner is the Logitech ultimate ears 500, and listening to digitally imported  | |
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06-05-2012, 08:39 PM
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#17689 | | I contribute to threads in the offtopic forum
Join Date: Mar 2010 Location: richmond
Posts: 2,513
Thanked 1,352 Times in 445 Posts
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How is the elmbridge gym? Does it have a punching bag still? And yea, I used to rack up 3-4 gigs a month data on di.fm cause of gym lol
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06-05-2012, 08:44 PM
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#17690 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,440
Thanked 3,502 Times in 1,160 Posts
| Quote:
Originally Posted by vafanculo How is the elmbridge gym? Does it have a punching bag still? And yea, I used to rack up 3-4 gigs a month data on di.fm cause of gym lol | It's not too bad actually, besides for the three odd characters here.
Punching bag is available if you set it up.
I'm here four to six times a week during the evening.
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06-05-2012, 08:48 PM
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#17691 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
| Quote:
Originally Posted by TypeRNammer It's not too bad actually, besides for the three odd characters here.
Punching bag is available if you set it up.
I'm here four to six times a week during the evening. | get me in and ill spot you. just took my craze
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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06-05-2012, 08:53 PM
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#17692 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,440
Thanked 3,502 Times in 1,160 Posts
| Quote:
Originally Posted by The_Situation get me in and ill spot you. just took my craze | Gym closes in 5 mins | |
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06-05-2012, 09:14 PM
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#17693 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,299
Thanked 23,809 Times in 8,186 Posts
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Oh to the gym I go, fucken PUMPED. single sided day today though, will be sweating fucktons of buckets
One arm cable row
DB one arm bench press
Single leg deadlift
one arm triceps extension  | |
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06-05-2012, 09:44 PM
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#17694 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,440
Thanked 3,502 Times in 1,160 Posts
| Quote:
Originally Posted by SkinnyPupp Oh to the gym I go, fucken PUMPED. single sided day today though, will be sweating fucktons of buckets
One arm cable row
DB one arm bench press
Single leg deadlift
one arm triceps extension | Singles awareness day
__________________ Quote:
Originally Posted by The_AK Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid | Quote:
Originally Posted by RX_Renesis wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago. | Quote:
Originally Posted by nns I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo. | | |
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06-05-2012, 10:01 PM
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#17695 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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Thats a lot o singles! Tried one arm floor press the other day will take some getting used to.
Today did
Squat 265lb 3x5
Hack squat 165lb 2x10
Dl 275 3x5 Big volume for dl!
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06-05-2012, 10:06 PM
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#17696 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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gym doing renos on their 10 month old expansion for the next month. fml
going to get week long trials at the 5 other gyms in town so all the kids in town can be mirin my legit lifts
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STRENGTHaesthetics | |
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06-05-2012, 11:30 PM
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#17697 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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When you do barbell hack squats, are you supposed to lower the bar to the ground with a complete stop?
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06-05-2012, 11:38 PM
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#17698 | | Fanboy
Join Date: May 2006 Location: Surrey
Posts: 3,596
Thanked 498 Times in 164 Posts
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anybody here run sleds for legs?
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06-06-2012, 12:18 AM
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#17699 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,299
Thanked 23,809 Times in 8,186 Posts
| Quote:
Originally Posted by SkinnyPupp Oh to the gym I go, fucken PUMPED. single sided day today though, will be sweating fucktons of buckets
One arm cable row
DB one arm bench press
Single leg deadlift
one arm triceps extension | Holy fuck that was brutal. Especially when every single rep is max effort and speed, and you only rest 75 seconds between sets.
Followed it up with 15 mins on the bike at 160 bpm.
Having first protein of the day, will have viet for breakfast. That will feel very good.  | |
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06-06-2012, 12:27 AM
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#17700 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Jan 2005 Location: Vancouver
Posts: 9,440
Thanked 3,502 Times in 1,160 Posts
| Quote:
Originally Posted by SkinnyPupp Holy fuck that was brutal. Especially when every single rep is max effort and speed, and you only rest 75 seconds between sets.
Followed it up with 15 mins on the bike at 160 bpm.
Having first protein of the day, will have viet for breakfast. That will feel very good. | Must of sweated a river 
__________________ Quote:
Originally Posted by The_AK Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid | Quote:
Originally Posted by RX_Renesis wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago. | Quote:
Originally Posted by nns I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo. | | |
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