REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 11-18-2013, 10:30 PM   #28426
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
if anyone follows or has heard of boston loyd
what a fucking idiot
Bostin Loyd: Get Big or Die Trying by: Matt Meinrod
Advertisement
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 11-19-2013, 12:12 AM   #28427
Rs has made me the woman i am today!
 
Join Date: Feb 2011
Location: Richmond
Posts: 4,281
Thanked 6,445 Times in 1,707 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
this is how you do db press
150's - YouTube
Creepin ur YouTube, 405lb bench :0
Posted via RS Mobile
320icar is offline  
Reply With Quote
Old 11-19-2013, 12:49 AM   #28428
Rs has made me the woman i am today!
 
Join Date: Feb 2011
Location: Richmond
Posts: 4,281
Thanked 6,445 Times in 1,707 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
if anyone follows or has heard of boston loyd
what a fucking idiot
Bostin Loyd: Get Big or Die Trying by: Matt Meinrod
http://forum.bodybuilding.com/showthread.php?t=158320593
Posted via RS Mobile
320icar is offline  
Reply With Quote
Old 11-19-2013, 04:44 AM   #28429
I Will not Admit my Addiction to RS
 
RHMadness's Avatar
 
Join Date: Oct 2005
Location: Delta, BC
Posts: 576
Thanked 65 Times in 31 Posts
Question for all you veteran lifters..

When I am working out 5 - 6 days a week I am a steady 190 - 193 lbs.. I am 6'1 by the way.. But when I take my rest day or rest days (2), I seem to lose like 8lbs and start the lifting week at like 185lbs.. But after a day of lifting I am back to my regular weight.. The weight measurements are taking when waking up before anything..

My question is WHY is this happening? Not on creatine or anything but I eat like crazy and am taking the appropriate carb and protein intake everyday.
I am a diabetic btw and take insulin as well..

Any suggestion on how I can stop this from happening?

TIA
RHMadness is offline  
Reply With Quote
Old 11-19-2013, 07:47 AM   #28430
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,601
Thanked 1,801 Times in 572 Posts
Quote:
Originally Posted by RHMadness View Post
Question for all you veteran lifters..

When I am working out 5 - 6 days a week I am a steady 190 - 193 lbs.. I am 6'1 by the way.. But when I take my rest day or rest days (2), I seem to lose like 8lbs and start the lifting week at like 185lbs.. But after a day of lifting I am back to my regular weight.. The weight measurements are taking when waking up before anything..

My question is WHY is this happening? Not on creatine or anything but I eat like crazy and am taking the appropriate carb and protein intake everyday.
I am a diabetic btw and take insulin as well..

Any suggestion on how I can stop this from happening?

TIA
water weight man
Sid Vicious is offline  
Reply With Quote
Old 11-19-2013, 07:50 AM   #28431
I Will not Admit my Addiction to RS
 
RHMadness's Avatar
 
Join Date: Oct 2005
Location: Delta, BC
Posts: 576
Thanked 65 Times in 31 Posts
Quote:
Originally Posted by Sid Vicious View Post
water weight man
but how? i am not on creatine or anything like that.. and it only happens on off days..
RHMadness is offline  
Reply With Quote
Old 11-19-2013, 08:16 AM   #28432
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,369
Thanked 4,348 Times in 1,258 Posts
Do you drink water when working out? Generally speaking when I tell people my weight I usually tell them the lowest I've been over a week. My weight fluctuates up to 7lbs per day.


Berz out.
Posted via RS Mobile
Berzerker is offline  
Reply With Quote
Old 11-19-2013, 08:49 AM   #28433
I Will not Admit my Addiction to RS
 
RHMadness's Avatar
 
Join Date: Oct 2005
Location: Delta, BC
Posts: 576
Thanked 65 Times in 31 Posts
hmm interesting.. i guess that could be the issue.. it just doesnt happen on my workout days and i stay around 192ish on those days.. give or take 2 or so pounds.. i was just concerned because of the massive drop on off days..
I guess water could be the cause.
RHMadness is offline  
Reply With Quote
Old 11-19-2013, 10:24 AM   #28434
Rs has made me the woman i am today!
 
Join Date: Feb 2011
Location: Richmond
Posts: 4,281
Thanked 6,445 Times in 1,707 Posts
Weigh yourself in the morning after your movement. You might be going scale crazy. Everyone's weight changesx10lbs orvsoduring a day
Posted via RS Mobile
320icar is offline  
Reply With Quote
Old 11-19-2013, 11:31 AM   #28435
I *Fwap* *Fwap* *Fwap* to RS
 
Join Date: Mar 2010
Location: -
Posts: 1,583
Thanked 368 Times in 176 Posts
How Ross Edgley lost 12kg in 24 hours | News.com.au
Purely is offline  
Reply With Quote
Old 11-19-2013, 11:31 AM   #28436
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,369
Thanked 4,348 Times in 1,258 Posts
Yup weighing every day becomes neurotic. Fuck I lost 2 lbs. No you didn't. Use the mirror to judge progress not the scale.

The scale only tells you your weight. 2 people the same height both weighing 200lbs will look unreal different one at 6% bf and one at 15%

It's all about the mirror bro.

Berz out.
Posted via RS Mobile
Berzerker is offline  
Reply With Quote
This post thanked by:
Old 11-19-2013, 11:37 AM   #28437
WOAH! i think Vtec just kicked in!
 
Join Date: Feb 2011
Location: Vancouver
Posts: 1,683
Thanked 683 Times in 268 Posts
yeah i dont weigh myself everyday because my weigh fluctuates a lot. Instead, I weigh myself every week in the morning.
Recon604 is offline  
Reply With Quote
Old 11-19-2013, 01:07 PM   #28438
Rs has made me the woman i am today!
 
Join Date: Feb 2011
Location: Richmond
Posts: 4,281
Thanked 6,445 Times in 1,707 Posts
Lolz, from snails build thread


Posted via RS Mobile
320icar is offline  
Reply With Quote
Old 11-19-2013, 01:10 PM   #28439
#deephouse
 
knight604's Avatar
 
Join Date: Mar 2010
Location: Vancouver
Posts: 4,183
Thanked 4,691 Times in 1,237 Posts
If you only want your left leg huge
__________________
/// x AMG
knight604 is offline  
Reply With Quote
Old 11-19-2013, 01:15 PM   #28440
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
huge left leg, huge right arm
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is offline  
Reply With Quote
Old 11-19-2013, 06:48 PM   #28441
I STILL don't get it
 
alwayslive's Avatar
 
Join Date: Feb 2012
Location: richmond
Posts: 490
Thanked 195 Times in 110 Posts
just found out that most IFBB pros and most bodybuilding pros use synthol
sad, sad day.
alwayslive is offline  
Reply With Quote
Old 11-19-2013, 08:04 PM   #28442
WOAH! i think Vtec just kicked in!
 
Join Date: Feb 2011
Location: Vancouver
Posts: 1,683
Thanked 683 Times in 268 Posts
Quote:
Originally Posted by alwayslive View Post
just found out that most IFBB pros and most bodybuilding pros use synthol
sad, sad day.
LOOL who cares if they use synthol? they dont just use synthol, they run a lot of gear. it shouldnt change your opinion of them, they have to train hard to reach where they are at now
Recon604 is offline  
Reply With Quote
Old 11-19-2013, 08:10 PM   #28443
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,601
Thanked 1,801 Times in 572 Posts
holy shit, havent pulled conventional in a while so im super rusty. if you want a laugh, make sure to check out the video and laugh at my terrible form!

Sid Vicious is offline  
Reply With Quote
This post thanked by:
Old 11-19-2013, 08:22 PM   #28444
WOAH! i think Vtec just kicked in!
 
Join Date: Feb 2011
Location: Vancouver
Posts: 1,683
Thanked 683 Times in 268 Posts
^fuck form when you can dl 405+
Recon604 is offline  
Reply With Quote
This post thanked by:
Old 11-19-2013, 08:34 PM   #28445
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by alwayslive View Post
just found out that most IFBB pros and most bodybuilding pros use synthol
sad, sad day.
lol that's the tip of the iceberg man
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 11-19-2013, 09:49 PM   #28446
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,503
Thanked 3,263 Times in 545 Posts
Quote:
Originally Posted by 320icar View Post
Tennis ball and foam roller are great so you are already ahead of the game. Just be careful with the tennis ball as it is easy to overdue it on an area that is already sensitive. I always used heat on my tailbone area (usually always the left side for me) but my brother always preferred cold. I like heat because it relaxes the muscles and is comforting you should still be able to do some leg workouts, but no PR one rep max shit. Stretch is the key

What alwYs fucked me up was sitting on the couch. I'd cross my left leg under and sit on it. Over the years I've lost alot of the flexibility and I've started doing yoga to hopefully help. Although it will be a long process..:
Posted via RS Mobile

My left side is also the side that's giving me trouble...
Give this a try (if you haven't already) I found it today and I noticed a lot of my hip tightness is already going away and is now allowing me to be a bit more mobile!

This is also good for squatting and people who have a problem with knees caving in.

Last edited by Stealthy; 11-19-2013 at 09:54 PM.
Stealthy is online now  
Reply With Quote
Old 11-19-2013, 10:08 PM   #28447
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by Sid Vicious View Post
holy shit, havent pulled conventional in a while so im super rusty. if you want a laugh, make sure to check out the video and laugh at my terrible form!

455 deficit deadlift off 3" blocks @ 170 lb bw - YouTube
sexy grunt
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 11-19-2013, 11:32 PM   #28448
I STILL don't get it
 
alwayslive's Avatar
 
Join Date: Feb 2012
Location: richmond
Posts: 490
Thanked 195 Times in 110 Posts
Ya i know it's just the tip of the iceberg, I always knew that they run a TON of gear I just never knew they did synthol haha, guess I just have a really bad perception of it because of those "synthol freaks" that don't even lift lol. Read a pretty interesting thing that said the synthol actually increased the fascia to make it easier to pack on more size lol
Posted via RS Mobile
alwayslive is offline  
Reply With Quote
Old 11-19-2013, 11:35 PM   #28449
I STILL don't get it
 
alwayslive's Avatar
 
Join Date: Feb 2012
Location: richmond
Posts: 490
Thanked 195 Times in 110 Posts
Damn Sid nice lift, is it even possible to have good form on blocks when you do conventional??
Posted via RS Mobile
alwayslive is offline  
Reply With Quote
Old 11-19-2013, 11:36 PM   #28450
Rs has made me the woman i am today!
 
Join Date: Feb 2011
Location: Richmond
Posts: 4,281
Thanked 6,445 Times in 1,707 Posts
Quote:
Originally Posted by Stealthy View Post
Piriformis Stretch For Back Pain and Sciatica...Done Right! (Part 2) - YouTube

My left side is also the side that's giving me trouble...
Give this a try (if you haven't already) I found it today and I noticed a lot of my hip tightness is already going away and is now allowing me to be a bit more mobile!

This is also good for squatting and people who have a problem with knees caving in.
Dude that is awesome! Thanks for the link. Ill try it before yoga tomorrow and let u knoe
Posted via RS Mobile
320icar is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 10:10 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net