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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 05-09-2012, 09:36 PM   #16801
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So my buddy decides to challenge me to see how much weight i can cut.


For shits and giggles I decided to take a week off weights, cut out the cookies and chips and no more before bedtime meal. Throw some stairmaster in the mix for cardio and ive cut 9 pounds in 6 days.


All water weight i know but not even a challenge.

Should have put $$ on the line to see how much i could cut in total
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Old 05-09-2012, 09:56 PM   #16802
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Revscene.net 375lb Squat - YouTube


Berz out.
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Old 05-09-2012, 10:05 PM   #16803
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GJ way to grind it out man
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Old 05-09-2012, 10:05 PM   #16804
what manner of phaggotry is this
 
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lol "375 phaggots"
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Old 05-09-2012, 10:06 PM   #16805
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You didn't say "Berz out" at the end of your video.
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Old 05-09-2012, 10:10 PM   #16806
what manner of phaggotry is this
 
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you son of a bitch. im totally facebook unfriending you.

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I'll make sure I yell when I try 375 in 2 weeks... haha

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I want you to yell "THIS IS FOR RROCKSTAR!!!!!!!!!" and take video
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Old 05-09-2012, 10:11 PM   #16807
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You didn't say "Berz out" at the end of your video.
Would lol hard if he did.
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Old 05-09-2012, 10:14 PM   #16808
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Fuck RRxtar I totally forgot... tell you what... when I do 4 plates in a couple weeks I promise I'll do it then!

Berz out.
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Old 05-09-2012, 10:26 PM   #16809
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I just found out my cousin owns and runs a Crossfit Center in Deep Cove. Supposedly he's pretty good at that Crossfit thing and is going to some regional event?

I am...... disappoint.

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Old 05-09-2012, 11:44 PM   #16810
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^major dissapoint... Fuck crossfit... on the other hand, berz, I'm noticing some big gains in the delts area and a bit of the triceps as well, good stuff.. glad to see your numbers are shooting up for squats...
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Old 05-09-2012, 11:48 PM   #16811
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just had my first scoop of razor 8 today... and stealthy, i probably have a very low tolerance threshold compared to you because man, that shit works like a charm on me.. It was gradual but I definetly felt it..
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Old 05-10-2012, 12:27 AM   #16812
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Am I the only one who can't lift heavy with music in my ears?...something about it just throws me off. I don't mind listening to it between reps but that's just too much work
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4 years ago, I pulled up to burger king, and asked to get a teen burger. I realized after the 3rd time i said it, I was in the wrong fucking place.

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Old 05-10-2012, 12:33 AM   #16813
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^when I'm lifting heavy, I don't really listen to music anymore because the cord gets in the way... I can't really lift with spotters nemore as well, its weird, but I can actually lift heavier without a spotter because I don't have the unnecessary pressure that a spotter gives me..
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Old 05-10-2012, 12:34 AM   #16814
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Not on video is 225x8/275x5/315x5/335x3
These are my last 2 pulls,

370x1


380x1
Felt pretty damn strong today, gonna try to push harder next week. Think I fixed my form, no random ass back pain today, just a pump.
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Old 05-10-2012, 12:39 AM   #16815
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Added 5 lbs to my chins (so bodyweight + 30 lbs, 242 lbs total) and decline press. 10 lbs to deadlift. And still did 15 mins on bike @ 160 bpm. This is with 6 hours sleep. I am usually dead in this situation but not this time
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Old 05-10-2012, 01:04 AM   #16816
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^preworkout supp involved?
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Old 05-10-2012, 01:29 AM   #16817
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^when I'm lifting heavy, I don't really listen to music anymore because the cord gets in the way... I can't really lift with spotters nemore as well, its weird, but I can actually lift heavier without a spotter because I don't have the unnecessary pressure that a spotter gives me..
Werd, cord gets in the way and I feel like there's pressure that's being blocked from coming out of my ears when I have something inside of them while I lift.
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Invisible sky daddies commanding people to do shit is just so beyond retarded, I feel like punching myself in the balls until I shit my computer chair.
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4 years ago, I pulled up to burger king, and asked to get a teen burger. I realized after the 3rd time i said it, I was in the wrong fucking place.

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Old 05-10-2012, 01:35 AM   #16818
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^preworkout supp involved?
Hard to say exactly. I took phenibut last night too, which can improve sleep. So maybe my 6 hours was as effective as 7?

Weighed in at 214 today
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Old 05-10-2012, 03:58 AM   #16819
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Fb friend says he's cutting 12.5 lbs in 24 hours for a weigh in. What do you guys think, possible?
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Old 05-10-2012, 05:17 AM   #16820
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Fb friend says he's cutting 12.5 lbs in 24 hours for a weigh in. What do you guys think, possible?
not sure in 24 hours but mma fighters do it in a week if not less
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Old 05-10-2012, 05:20 AM   #16821
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24 hours is doable if you know the techniques - salt bath, body suit, sauna, etc. It's REALLY not good for you, and it REALLY makes you feel like shit but there you go.
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Old 05-10-2012, 06:23 AM   #16822
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I believe mine are called Mee Electronic's mP11+. I got mine for 50 percent off and for that they are worth it. I couldn't justify the full 70 bucks, but for half price they are great. They are the noise isolating bud style though.
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Old 05-10-2012, 07:49 AM   #16823
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Hard to say exactly. I took phenibut last night too, which can improve sleep. So maybe my 6 hours was as effective as 7?

Weighed in at 214 today
212 yesterday
I'm a light weight now fuck
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Old 05-10-2012, 08:19 AM   #16824
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just had my first scoop of razor 8 today... and stealthy, i probably have a very low tolerance threshold compared to you because man, that shit works like a charm on me.. It was gradual but I definetly felt it..
Damn man lucky you. I took 1 scoop first time and didnt quite feel it. Update me on your tolerance in a week
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Old 05-10-2012, 08:20 AM   #16825
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212 yesterday
I'm a light weight now fuck
If you're a light weight, I should be floating
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