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#23401 I *heart* Revscene.net very Muchie
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Quote:
Originally Posted by
alwayslive anyone work out at the langara ymca? How is the equipment and how much is it per month?Posted via RS Mobile
pls dont come here, already too packed, thanks .
#23402 My dinner reheated before my turbo spooled
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Quote:
Originally Posted by
alwayslive anyone work out at the langara ymca? How is the equipment and how much is it per month?Posted via RS Mobile
someone already asked that yesterday, find it here below:
http://www.revscene.net/forums/66157...u-goto-15.html
#23403 My dinner reheated before my turbo spooled
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Quote:
Originally Posted by
strykn pls dont come here, already too packed, thanks .
I wonder who you are...
#23404 RS Operative (G)
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Quote:
Originally Posted by
Recon604 I wonder who you are...
the skinny dude
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#23405 My homepage has been set to RS
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Originally Posted by
alwayslive anyone work out at the langara ymca? How is the equipment and how much is it per month?Posted via RS Mobile
2 squat racks
2 benches
equipments all new
really crowded in the evenings
Join | Langara Family YMCA
#23406 I *Fwap* *Fwap* *Fwap* to RS
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Had eight hours of sleep today and was supposed to have a rest day but I decided fuck it. Went gym to just deadlift, squat and work on calves.
#23407 I contribute to threads in the offtopic forum
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5/3/1 for deadlifts and squats start tomorrow
#23408 iceboy & saucywoman are my parents!
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my left bicep skin is shredding itself
one of the stretch marks started to pool with blood and kinda hurtz
what should i do to make it heal faster
btw not on roids or creo for the guys who thing im juicin
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#23409 Banned By Establishment
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safeway t-bone steak 2 pieces a day and some eggs, I think thats good enough protein for a day
#23410 I bringith the lowerballerith
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decided to stop being a phaggot and dl'd for the first time since april
old
pr 315x5, tonight 295x5 comfortably, also switched my mixed grip to opposite hands to even out my forearms
Posted via RS Mobile
#23411 I bringith the lowerballerith
Join Date: Dec 2010
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Quote:
Originally Posted by
ts14 my left bicep skin is shredding itself
one of the stretch marks started to pool with blood and kinda hurtz
what should i do to make it heal faster
btw not on roids or creo for the guys who thing im juicin
thats fucked up man stay safe
Posted via RS Mobile
#23412 My homepage has been set to RS
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gotta get my mentality in check
#23413 I *heart* Revscene.net very Muchie
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Quote:
Originally Posted by
jc95 gotta get my mentality in check
you have to get angry and get into a dark place
#23414 RS Operative (G)
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something diff for people looking to change up back
Antoine Vaillant Trains Back at the Mecca!
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#23415 Treasure Chest MOD
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Location: Vancouver
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Quote:
Originally Posted by
ts14 my left bicep skin is shredding itself
one of the stretch marks started to pool with blood and kinda hurtz
what should i do to make it heal faster
btw not on roids or creo for the guys who thing im juicin
Yeah I get that alot too. Most of stretch marks are still there from like 6 months ago. oh well, can't be helped.
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
#23416 Banned (ABWS)
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Quote:
Originally Posted by
Recon604
that was me
#23417 My dinner reheated before my turbo spooled
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Quote:
Originally Posted by
gunz4hire that was me
yes it was you...
#23418 Banned (ABWS)
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Quote:
Originally Posted by
Recon604 yes it was you...
well, anyway... just 2 questions... is it packed in the morning too? like 9-10ish
and do they have full sized bumper plates? Its for my pendlay rows, i'm too weak to do sets with the 45s so im still doing the lower weights but need them the same size as the 45s
#23419 My dinner reheated before my turbo spooled
Join Date: Feb 2011
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Quote:
Originally Posted by
gunz4hire well, anyway... just 2 questions... is it packed in the morning too? like 9-10ish
naw its not packed, ill be there during those times. and yeah they do have the 45lbs plates
Last edited by Recon604; 01-06-2013 at 09:13 PM .
#23420 Banned (ABWS)
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Location: vancouver
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Quote:
Originally Posted by
Recon604 naw its not packed, ill be there during those times. and yeah they do have the 45lbs plates
o ok, perfect. i mean 10 lb and 25 lb plates that are the same size as the 45s btw, they do have them right
#23421 My dinner reheated before my turbo spooled
Join Date: Feb 2011
Location: Vancouver
Posts: 1,745
Thanked 691 Times in 275 Posts
Quote:
Originally Posted by
gunz4hire o ok, perfect. i mean 10 lb and 25 lb plates that are the same size as the 45s btw, they do have them right
oh no they dont.
#23422 Banned (ABWS)
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Quote:
Originally Posted by
Recon604 oh no they dont.
shit
#23423 My dinner reheated before my turbo spooled
Join Date: Feb 2011
Location: Vancouver
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why does the 10s or 25s have to be full sized anyways? just slap them on when you do your rows, it shouldnt matter. weights are weights
unless you are embarrassed that ppl think your pinner...
you go to the gym to make gains, stop being a wuss. Everyone have to start somewhere.
No shame, I used to be really weak but I have gained 20lbs since summer, now I am sitting at 145lbs. Still making gains at the gym. Working out is based on your mentality. If have a weak mentality, your not going to make any progress. You have to be dedicated and hardworking to make your gains.
Last edited by Recon604; 01-06-2013 at 09:26 PM .
#23424 I contribute to threads in the offtopic forum
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"Your body won't go where your mind doesn't push it"
#23425 Treasure Chest MOD
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Quote:
Originally Posted by
hal0g0dv2
antoine vaillant is a stud... got a ton of potential ahead of him.
VIDEO
This is how I will be training my chest tommorow - with a ton of insanity
Dave Tate is a baus at 1:32
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BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 01-06-2013 at 11:07 PM .
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