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			01-08-2013, 09:34 PM
			
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			#23501  |     |      Treasure Chest MOD   
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					Originally Posted by  SkinnyPupp     It's not culture, it's genetic. The gene pool in Japan is quite shallow   |       oh you'd be surprised to find out how many phillipino, caucasian, chinese, etc etc mixes there are in japan.. but i do agree, regardless of what type of mix they are, the stereotypical japanese traits tend to be more dominant and persist even in the mixed population    Quote:    
			
				things like bow legs, bad teeth, etc have become part of the overall genetics in Japan. There are many corrective products to fix this, but for a lot of people, it is just considered 'normal' so they stick with it.   
Changing voice pitch, etc, is cultural.
			
		 |       If they're sticking with their physical appearance because it is normal, wouldn't that be considered cultural then?    
Japan really is quite unique from north american and imo any other culture at all because its held such strength to isolate its cultural traditions to this day. part of the reason why i want to visit one day.    
And to stay on topic, for those of you residing in japan, what is the typical cost for a gym membership? Heard of gyms that specifically cater to the 'foreigner' population
		      
				__________________  BNWT Arcteryx Beta SL Hybrid Jacket Size Medium    There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.       |       
		
		
		
		
		 
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			01-08-2013, 09:43 PM
			
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			#23502  |     |      My homepage has been set to RS   
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					Originally Posted by  BlueG2     there isn't any reason why any non-pedophile should be watching japanese porn   |       I'm into tentacles.
		     
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			01-08-2013, 10:21 PM
			
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			#23503  |     |      Hacked RS to become a mod   
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	         |      Quote:     
					Originally Posted by  instantneedles     oh you'd be surprised to find out how many phillipino, caucasian, chinese, etc etc mixes there are in japan.. but i do agree, regardless of what type of mix they are, the stereotypical japanese traits tend to be more dominant and persist even in the mixed population       
If they're sticking with their physical appearance because it is normal, wouldn't that be considered cultural then?     
Japan really is quite unique from north american and imo any other culture at all because its held such strength to isolate its cultural traditions to this day. part of the reason why i want to visit one day.     
And to stay on topic, for those of you residing in japan, what is the typical cost for a gym membership? Heard of gyms that specifically cater to the 'foreigner' population   |       If nobody had bow legs, and walked around bow legged anyway, then I would say it is purely cultural.
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			01-08-2013, 11:06 PM
			
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			#23504  |     |      Where's my RS Christmas Lobster?!  
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	        |      Quote:     
					Originally Posted by  instantneedles     oh you'd be surprised to find out how many phillipino, caucasian, chinese, etc etc mixes there are in japan.. but i do agree, regardless of what type of mix they are, the stereotypical japanese traits tend to be more dominant and persist even in the mixed population       
If they're sticking with their physical appearance because it is normal, wouldn't that be considered cultural then?     
Japan really is quite unique from north american and imo any other culture at all because its held such strength to isolate its cultural traditions to this day. part of the reason why i want to visit one day.     
And to stay on topic, for those of you residing in japan, what is the typical cost for a gym membership? Heard of gyms that specifically cater to the 'foreigner' population   |       I got to Konami Sports Club and pay roughly 6000 yen a month. I also try to go to Gold's as much as I can in a neighboring city which has a drop in fee of about 2000. Not too sure how much their monthly memberships are but I'll check next time.  Posted via RS Mobile     |       
		
		
		
		
		 
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			01-09-2013, 01:04 AM
			
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			#23505  |     |      RS.net, helping ugly ppl have sex since 2001   
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			01-09-2013, 10:39 AM
			
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			#23506  |     |      WOAH! i think Vtec just kicked in!  
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			Can't wait to see the rock and marky mark jacked up on the big screen   
no homo
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			01-09-2013, 11:39 AM
			
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			#23507  |     |      RS Operative (G)   
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			pack of bacon and 6 eggs plus 1L choc milk  
good post work out meal
		    
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			01-09-2013, 02:33 PM
			
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			#23508  |     |      I contribute to threads in the offtopic forum  
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			No homo doesnt work for a statement that is blatantly and overtly homosexual...  Posted via RS Mobile     |       
		
		
		
		
		 
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			01-09-2013, 02:43 PM
			
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			#23509  |     |      WOAH! i think Vtec just kicked in!  
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					Originally Posted by  Sid Vicious     No homo doesnt work for a statement that is blatantly and overtly homosexual...  Posted via RS Mobile   |       wat, that's the whole point         |       
		
		
		
		
		 
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			01-09-2013, 03:40 PM
			
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			#23510  |     |      what manner of phaggotry is this   
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			nohomo is always valid unless you're asking for a cock in your mouth
		    
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			01-09-2013, 05:52 PM
			
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			#23511  |     |      Banned By Establishment  
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			One of the guu's here has a half japanese half greek girl working for them, that is fluent in japanese.  I was on a date and couldn't keep my eyes off 0_0
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			01-09-2013, 05:55 PM
			
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			#23512  |     |      Banned By Establishment  
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	        |      Quote:     
					Originally Posted by  blkgsr     i'm gonna go with chest   
i had lunch with a guy at work at he gave me his routine:   
Chest day 
- bench press 
- incline dumbell press 
- horizontal butterflies 
- laying down pull overs      
Back 
- lat pulldown 
- closed grip pull down 
- barbell row 
- single hand dumbell rows 
- lat push down   
Shoulders 
- overhead press with barbell 
- upright rows 
- shoulder butterflies 
- cross cable extension   
Legs 
- squats 
- leg press 
- leg extension 
- leg curls   
Biceps/Triceps 
- Tricep cable push down and preacher curl super set 
- skull crushers with dumbells and bicep curls super set 
- hammer curls 
- cable curls/ez bar curls   
obviously alot of my terms are incorrect but that's his routine...thoughts?   
i don't agree with some of it but i'd like to hear what you guys think....each one of those is a seperate day   |       My bench day is something like this (total bro science coming up) I'm benching 300lbs right now 5x5.  
flat bench barbell 5 x 5 
incline bench barbell 5 x 5 
weighted dips till exhaustion minimum 5 reps 
pushups till exhaustion 
Also flip a bosu ball upside down and grip it from the sides and do pushups.
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			01-09-2013, 06:18 PM
			
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			#23513  |     |      I contribute to threads in the offtopic forum   
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			Hitting PRs every chest workout! 225x9 on the flat bench for first working set; 8 reps last week. Slowly, but surely.    
EDIT: Trained at SFU today btw. Anyone go often? I'll be training there on Wednesdays and Fridays anytime between 10:30-2:30. It would be cool to meet one of you and maybe get in a workout together.
		         
					
						Last edited by Fcukedd; 01-09-2013 at 06:47 PM.
					
					
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			01-09-2013, 06:28 PM
			
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			#23514  |     |      Proud to be called a RS Regular!   
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			gjdm
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			01-09-2013, 07:35 PM
			
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			#23515  |     |      My homepage has been set to RS  
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			decided to change up my squats just for today   
did 275x2 (bit higher weight, less reps) for 6-8 sets <- lost counts and just kept squatting lol 
what i noticed was that even though the weight is higher, i felt more and more comfortable getting under a heavy load after each set 
and in the later sets, the weight felt lighter then when i did the first set
		        
					
						Last edited by J.C; 01-09-2013 at 07:42 PM.
					
					
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			01-09-2013, 08:14 PM
			
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			#23516  |     |      I contribute to threads in the offtopic forum  
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	        |      Quote:     
					Originally Posted by  blkgsr     i'm gonna go with chest   
i had lunch with a guy at work at he gave me his routine:   
Chest day 
- bench press 
- incline dumbell press 
- horizontal butterflies 
- laying down pull overs      
Back 
- lat pulldown 
- closed grip pull down 
- barbell row 
- single hand dumbell rows  - lat push down     
Shoulders 
- overhead press with barbell 
- upright rows  - shoulder butterflies 
- cross cable extension   
Legs 
- squats  - leg press 
- leg extension 
- leg curls   
Biceps/Triceps 
- Tricep cable push down and preacher curl super set 
- skull crushers with dumbells and bicep curls super set 
- hammer curls 
- cable curls/ez bar curls   
obviously alot of my terms are incorrect but that's his routine...thoughts?   
i don't agree with some of it but i'd like to hear what you guys think....each one of those is a seperate day   |       the stuff in bold isnt really worth your time IMO  
you can replace em with much better exercises
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			01-09-2013, 08:25 PM
			
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			#23517  |     |      WOAH! i think Vtec just kicked in!  
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			Kaizen was on sale at Costco when I went last night FYI
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			01-09-2013, 08:35 PM
			
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			#23518  |     |      Hacked RS to become a mod   
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	         |      Quote:     
					Originally Posted by  hud 91gt       |       So basically it's non-sexual gay porn    
/nohomo  
Oh and, Michael Bay?        |       
		
		
		
		
		 
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			01-09-2013, 08:40 PM
			
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			#23519  |     |      RS.net, helping ugly ppl have sex since 2001   
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			Basically yes.  I'm still trying to figure out what it's about... lol
		    
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			01-09-2013, 08:43 PM
			
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			#23520  |     |      WOAH! i think Vtec just kicked in!  
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			01-09-2013, 08:47 PM
			
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			#23521  |     |      I LOVE SQWAT   
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	        |      Quote:     
					Originally Posted by  jc95     decided to change up my squats just for today   
did 275x2 (bit higher weight, less reps) for 6-8 sets <- lost counts and just kept squatting lol 
what i noticed was that even though the weight is higher, i felt more and more comfortable getting under a heavy load after each set 
and in the later sets, the weight felt lighter then when i did the first set   |       That's what I did today too, 8 sets of doubles.   
It's an awesome feeling getting comfortable squatting heavy loads isn't it? When I don't squat often enough heavy reps are physically draining and mentally intimidating. When I am in peak squatting shape from squating 3-4+ times a week, they're a breeze and so much fun.
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			01-09-2013, 08:50 PM
			
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			#23522  |     |      Hacked RS to become a mod   
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					Originally Posted by  danny_d19       |       Huh reading the plot makes it sound more interesting than the trailer, that's for sure. SPOILER ALERT though, it's a true story, and it doesn't have a happy ending    
Ed Harris should be good in that role
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			01-09-2013, 08:55 PM
			
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			#23523  |     |      I LOVE SQWAT   
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			Btw, for anyone looking for a gym in Richmond, Richmond Sports Club >>> Sport Central IMO. Checked out Sport Central last night, it was a gong show. Sports Club, on the other hand, I was the only guy in the entire free weight room this afternoon.
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			01-09-2013, 09:22 PM
			
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			#23524  |     |      I contribute to threads in the offtopic forum  
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					Originally Posted by  red_sir     Btw, for anyone looking for a gym in Richmond, Richmond Sports Club >>> Sport Central IMO. Checked out Sport Central last night, it was a gong show. Sports Club, on the other hand, I was the only guy in the entire free weight room this afternoon.   |       join the winning team
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			01-09-2013, 09:33 PM
			
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			#23525  |     |      RS Veteran   
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					Originally Posted by  danny_d19     Kaizen was on sale at Costco when I went last night FYI   |       Yep $10 off this week.  Got a couple.  
Also got this cold and could feel it coming on last night.  Lucky its my rest day.  Planning to be better by tomorrow.  Posted via RS Mobile     |       
		
		
		
		
		 
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