I was out all last year when I partially tore my right ACL. I haven't been able to get back to my playing level since. I've struggled with my passing and puck handling all last yr during Coast and same this yr with PICH and VIHL. ACL injuries are the worst to get in sports next to concussions. All anyone can do, assuming you don't do surgery, is to constantly rehab it every week. I go to the gym and do weighted squats and also non-weighted squats on balance boards and do stationary cycle. Whenever I skip the gym I can feel the weakness during games. Work on your surrounding muscle groups to help compensate for the sprains.

I would so kill to have your guys' injuries instead :(

Hey buddy....heal up!! we'll be waiting...get well soon.

I blame Noir's injuries on Raybot.

Get well soon buddy. We'll be waiting to play with you again this next season. :thumbsup:

In what way?????

What Philip is injured?! Guess Incredibles should start the parade route. Its over before it even begins

No one else to blame. Might as blame it on you. ;)

The parade is setup for Aug 2. Starts are 12 noon. :eek:

Not quite yet.....
who knows what roster the KBI will bring out...could be interesting....

If you guys play Incredibles I'll come and bring the airhorn!

Hey

Was anyone at the rink today amount all the Police/firefighter hockey chaos?

Anyone know if they will still be there tomorrow?

i was....but i was lucky to find a parking spot INSIDE the lot...too bad it was at the opposite side of the entrance.

I got to the rink at 9:45pm and I suppose that's when the Police/Firefighter thing started to die down. Anybody notice the large amount of beer bottles scattered around the rink? haha

so how was the game?

Horrible, HORRIBLE ice conditions. Wasn't worth trying....felt like a hazard waiting to happen.

We completely shut down the big white dude though.

Hey Raybot, you play for the KBI's right?? If you're talking about Mark, I believe he was still hung over from the night before, lol.

explains a lot.....gave me a nice slash when i took a pass past him.

ahh.... well shit happens but he's not actually a dirty player tho. Plus you got ur 2 goals i think right

I actually like that SKD team....its a really good bunch of guys to play against. They are ALL good sports, competitive, etc. Its a shame that you can't say that about all the teams....I've just seen to many whining baby teams in this spring league; kinda deterred me to play during the winter.

I don't think all the other teams will agree on that. lol

Of course not....their just gonna bitch about it just like they do on the ice.

i wanna play in tier 9!!
seems like fun
we should make a team just to take out the INC next year

I agree to disagree about liking SKD

He He, assuming there is a next year. I heard Herb's contract with Canlan is expiring after this winter or next and ASHL wants to take the ice times to expand their league.

If this is true, it will be 10:30pm games every night for everyone lol.

Plus no way Herb will let these guys be in tier 9 again.

But yeah last game in the dress room we had an interesting discussion of what would happen if 2G1P ended up in the top 4. We were gonna put both our regular goalies as forwards and put Jase the Mase in net. SOLID OFFENSE and Shaddy Goaltending will help use destroy the INC LOL

instead my manager has to put together a competitive team to play a respectable team against INC

CPD team also has pretty BAD sportmanship...who on earth rides the stick after a goal in low div hockey or any for that matter!!!!

Don't worry, next year, NLS, tier 9! ;) :D