My stack:
ON whey
ON creatine
Intrabolic
Orange Triad
Ultra Omega-3

Currently using:
ON Whey Extreme Milk Chocolate
AllMax Creatine
Orange Triad
Fish Oil


Anyone try Beta Alanine for sports?

yes i know ahaha but i have some left over from when i used to take it so yeno cant let it go to waste =]

ON GS 100% Whey
ON Casein
ON Amino Energy
Allmax ZMA
Allmax Glutamine
Ascentra NutraSea Fish Oil

I'll be ordering from TrueProtein for the first time soon. After reading that Iron Addict post on whey, I am only going to use whey as a PWO from now on. So I ordered a bunch of blends from TP.. 33/33/33 whey/egg/casein, and I will also be trying 50/50 beef/egg

Also going to try beta alanine before. I'm pretty sure I was getting a nice effect from it last time I tried it.

this is the same protein i gotzzzzzzzz u will l ike it

what flavours did you get?

I got banana in the one kind and choc peanut butter . I am not big on the flavor packs I like it alll mixed
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ON Whey Mocha Cappucino (hands down the best tasting protein I have ever tasted. Taste exactly like coffee; I actually look forward in taking it)
BSN Syntha-6 Caramel Latte
UN Micronized Creatine
Jack3d (I'm usually tired as hell since I work out at night)
ON Opti-Men, Fish Oil

Btw, anyone have experience with BB's tornado mixer? Looks pretty interesting lol

^^ worst fucking product ever
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wow you guys take alot of supplements i only take whey protein but i have been thinking about using creatine but i dont want to get too huge i hate buying new clothes

Lift10 - new 10% off coupon code for BB.com orders.

You're not going to get huge when on creatine. You do get a bit bigger, but that's only temporary since the majority of the size gained on creatine is water. Creatine is to improve training intensity, and speeds up recovery. I guess indirectly that it does speed up the fact that you'll need to buy new clothes lol

Other than that my first one broke on me, I think its fine. Why do you say that? lol.

Is that the free blender thing they send you? If so, it's a piece of shit

No this thing.

http://www.bodybuilding.com/store/bb...ado-mixer.html

The only thing you need is one of these

http://www.blenderbottle.com/img/pro...61108-1423.jpg

^^ those are money got 4 lol

got one as well, couldnt live without it meow

lol water and 4 scoops of protein

fuck

my stack:

http://www.wikipages.co/articles/Sus...50_karachi.gif

:troll:

Blender bottles are at every London drugs for $8 for anyone looking for one
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come on tren is the the boss

Currently Taking:

Myofusion Mint Chocolate for Post workout (Worst Flavour of Myo)
Mutant Mass Vanilla on off days

Planning on Getting:

ON 100% Whey, not sure what flavor, so many to pick from
Creatine Maxx 410g
Another Blender Bottle, only got 1, might get one today

Get ON Double Rich Chocolate.

Tastes good even with water. With milk it tastes exactly like chocolate milk...so good