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01-20-2011, 10:41 AM
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#4551 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
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Originally Posted by BlueG2  did you have them before... as in growth spurt? you dont just get them from gradual size increase. | Nope, it was only when I started going to the gym, and I'm not a huge guy either so I have no idea why I have them
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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01-20-2011, 06:22 PM
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#4552 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,225
Thanked 3,839 Times in 1,483 Posts
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Thinking about picking up a pair of these for running/Squats/DL's. Goofy as hell, but i've been reading about them for hours and need to give them a go, and well apparently I want to spend some money. Vibram Fivefingers. Basically a close to barefeet as you can get. 
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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01-20-2011, 06:28 PM
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#4553 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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^
Where can you buy these?
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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01-20-2011, 06:46 PM
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#4554 | | I bringith the lowerballerith
Join Date: Feb 2005 Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
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For anyone going to sports central i just talked to one of tthe workers today about the gym going to shits he told me this saturday they will be getting new pins, clips , new dumbells and some new bars
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01-20-2011, 07:02 PM
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#4555 | | I subscribe to Revscene
Join Date: Mar 2007 Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
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you can buy them off ebay.. i was actually thinking about buying them before and was going to be the chinese replicas of them, supposidly they are pretty well made compared to the real thing and a lot cheaper
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01-20-2011, 08:07 PM
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#4556 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2002 Location: Vancouver
Posts: 8,225
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MEC carries the real deal. Merrel is coming out with a "barefoot" style shoe that looks a lot less retarded, still using the vibram sole in February. Not sure if I can hold out or not.
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Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
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01-20-2011, 08:22 PM
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#4557 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
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Tried some steve reeves deadlifts tonight, man my traps felt good after 
Feelsgoodman
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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01-20-2011, 09:52 PM
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#4558 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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starting GOMAD diet, tomorrow will be day 3
cant do the full 4L yet, starting at 2.5 and working my way up
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01-20-2011, 11:07 PM
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#4559 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Starting up my bulk again after a 2 week hiatus. Sitting at around 74kgs, so thats about 162lbs.
Hope to get to 170lbs by the end of february.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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01-21-2011, 12:03 AM
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#4560 | | Revscene.net has a homepage?!
Join Date: Aug 2009 Location: smallville
Posts: 1,249
Thanked 638 Times in 176 Posts
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Originally Posted by hud 91gt Thinking about picking up a pair of these for running/Squats/DL's. Goofy as hell, but i've been reading about them for hours and need to give them a go, and well apparently I want to spend some money. Vibram Fivefingers. Basically a close to barefeet as you can get. | I want to get some vibram five fingers too, but the price is what's holding me back. i want to get into barefoot sprinting since my arches are flat and people have had good results developing their arches. chucks aren't exactly barefoot, but they're flat and unpadded. so they're closer to barefoot than a real running shoe. since i can buy chucks for $20, i don't feel like vibrams are worth it yet. Quote:
Originally Posted by keepz1 For anyone going to sports central i just talked to one of tthe workers today about the gym going to shits he told me this saturday they will be getting new pins, clips , new dumbells and some new bars | americaaaaaaa. fuck yeah! really happy they are getting new pins bars and clips. but i really wish they would get a glute ham raise or a reverse hyperextension.
did a late night session tonight at 11. fucking crushed every set. new PR for squats, OH press and deadlifts tonight. i've always done morning workouts, but this week i've done night sessions for the first time. huge difference. more focused and amped up(i never take preworkout drinks). i'm glad i joined a gym that doesn't close early.
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01-21-2011, 12:35 AM
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#4561 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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^ I find that I have better workouts at night also strange lol
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01-21-2011, 12:50 AM
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#4562 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
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my best workouts are around 5pm
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STRENGTHaesthetics | |
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01-21-2011, 12:51 AM
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#4563 | | Revscene.net has a homepage?!
Join Date: Aug 2009 Location: smallville
Posts: 1,249
Thanked 638 Times in 176 Posts
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^^lol, since we're both awake this late. i think it's safe to say. night owls get good workouts at night.
i wish i was able to do night workouts before. blew my mind when i found out. Had a huge epiphany like Dr. House gets at the end of episodes.
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01-21-2011, 02:01 AM
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#4564 | | RS.net, where our google ads make absolutely no sense!
Join Date: Jun 2005 Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
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Originally Posted by StealthFighter
americaaaaaaa. fuck yeah! really happy they are getting new pins bars and clips. but i really wish they would get a glute ham raise or a reverse hyperextension.
| Just do what i do, use the calf raise machine for GHR, and the preacher curl machine for Reverse hypers
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01-21-2011, 05:14 AM
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#4565 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,631
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Originally Posted by incubus Orange triad will b on whey cheap tomz for 19.99 Posted via RS Mobile | Sweet. Going to pick-up a couple bottles since I'm running low on my multi (NOW Adam).
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01-21-2011, 10:11 AM
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#4566 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
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01-21-2011, 11:55 AM
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#4567 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
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Originally Posted by StealthFighter ^^lol, since we're both awake this late. i think it's safe to say. night owls get good workouts at night.
i wish i was able to do night workouts before. blew my mind when i found out. Had a huge epiphany like Dr. House gets at the end of episodes. | i was drunk
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STRENGTHaesthetics | |
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01-21-2011, 11:57 AM
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#4568 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
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Originally Posted by JSilver | ive seen that before but fuck. i couldnt imagine going face first into the dumbells
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STRENGTHaesthetics | |
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01-21-2011, 12:18 PM
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#4569 | | Captain Happy Bubble is my Homeboy
Join Date: Mar 2010 Location: Vancouver
Posts: 297
Thanked 161 Times in 29 Posts
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if u notice near the end after the fall he twitches a bit too....
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When life gets heavy, lift weights.
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01-21-2011, 12:30 PM
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#4570 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
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I'd probably twitch too if I just smashed my face into the dumbbell rack Posted via RS Mobile | |
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01-21-2011, 01:49 PM
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#4571 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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shitttttt , just about to head out and go to bench today and some biceps, i have been doing biceps every 3 days the last 2 months, just one exercise for 10 sets at pretty high weight and it has been doing wonders, i dont think my biceps have ever grown this fast in 3 months ever
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01-21-2011, 02:03 PM
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#4572 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
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How many reps per set? Posted via RS Mobile | |
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01-21-2011, 02:36 PM
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#4573 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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10-12
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01-21-2011, 02:36 PM
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#4574 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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i have a weird theory on biceps so that is why i dont more or less shit all for biceps lol
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01-21-2011, 03:16 PM
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#4575 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Every 3 days huh? I should try that with tris cause they're lagging big time.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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