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Sports, Sports Entertainment and FitnessTHIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005
Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
went to the doctor today and found out i have tendinitis in my left shoulder and muscle spasms around my rotators cuff. out for 2 weeks at the minimum oh well can focus on cardio and eating clean for the time im off but still..
lol ive also noticed i dont feel as beamed on ec stacks anymore ever since going on preworkouts. feels manageable now. amping it up to 24mg tmrw and go full retard on the treadmill
2 queers at the gym today. One with tight black spandex pants. Other with short shorts
Im not gay to look, but its difficult not to catch a glimpse of something that screams POLE SMOKER
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Quote:
[23-07, 02:03] shawn79 i find that at vietnamese place they cut ur hair like they cut grass
[23-07, 02:03] shawn79 do u go to vietnamese places for haircuts
^ Definitely. I love the classic bodybuilder look with the slim waist, rather than the bulky/stocky/blocky (or whatever you may call it) physiques of today.
I feel kinda sad when I see videos of ronnie now, miss seeing him in action. He's still training hardcore and lifting like he always did though.
Anyways, epic leg day today. Manned the fuck up and got my ass in the squat rack and stayed there for 25 minutes slowly getting to a 1RM of 275 2-3 inches off the ground. Not bad, nowhere near my old max though fuck am I gonna be sore tomorrow. Love the noodle leg feeling Does anyone else's hip flexors get really really tight at the bottom of the squat? Mine felt like they were gonna pop.
Anyways, epic leg day today. Manned the fuck up and got my ass in the squat rack and stayed there for 25 minutes slowly getting to a 1RM of 275 2-3 inches off the ground. Not bad, nowhere near my old max though fuck am I gonna be sore tomorrow. Love the noodle leg feeling Does anyone else's hip flexors get really really tight at the bottom of the squat? Mine felt like they were gonna pop.
Only during the last 1-2 reps. Try stretching them before squating
Ronnie was a massive mutant. Im not a huge fan of the modern day BBs. IMO, the Arnold era was the best aesthetically, but you gotta love the natural era of the <50s.
I feel kinda sad when I see videos of ronnie now, miss seeing him in action. He's still training hardcore and lifting like he always did though.
Anyways, epic leg day today. Manned the fuck up and got my ass in the squat rack and stayed there for 25 minutes slowly getting to a 1RM of 275 2-3 inches off the ground. Not bad, nowhere near my old max though fuck am I gonna be sore tomorrow. Love the noodle leg feeling Does anyone else's hip flexors get really really tight at the bottom of the squat? Mine felt like they were gonna pop.
Speaking of Ronnie looking like a turtle...this fucktard named Darryn Lyons tried taking it the easy way out by having surgery for an artificial 6-pack LOL looks ridiculous
evan c looks fucking sick, that is about as much as i would go, 2 weeks left into his diet he looks fucking sick, and he is pale like me before getting all tanned up so his vascular shows threw hard core
^ Definitely. I love the classic bodybuilder look with the slim waist, rather than the bulky/stocky/blocky (or whatever you may call it) physiques of today.
In this picture Arnold was 235lbs. Ronnie was just over 300lbs. Shows the progression of Steriod use and Nutrition education.
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
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oh well can focus on cardio and eating clean for the time im off but still..
Does anyone else's hip flexors get really really tight at the bottom of the squat? Mine felt like they were gonna pop.
