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01-06-2012, 07:52 PM
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#12226 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2009 Location: Burnaby
Posts: 3,689
Thanked 4,560 Times in 1,710 Posts
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No worries Skinny.
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01-06-2012, 07:56 PM
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#12227 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,321
Thanked 23,811 Times in 8,187 Posts
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+ it would be great to see you post more mike
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01-06-2012, 07:56 PM
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#12228 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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in on cell tech thread. we might be getting to the point where this thread is moving fast enough that it could be broken into 2 or 3 more on top of the sup thread
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01-06-2012, 07:58 PM
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#12229 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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Mike how much do you weigh now?
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01-06-2012, 07:59 PM
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#12230 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,321
Thanked 23,811 Times in 8,187 Posts
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Also if you are worried about implication, I MAY be able to figure out some way to let certain people post anonymously.
If you don't care though, even better 
OK white flood down, time to go smash the gym
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01-06-2012, 07:59 PM
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#12231 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
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One for goals, one for juice, supplements, one for exercise/program discussion, one for general questions/discussion?
legs still hurt after 3 days... a2g squats to failure are killer. Going to turn this 185 for reps into a 20rep squat challenge in a few weeks 
Last edited by Phozy; 01-06-2012 at 08:07 PM.
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01-06-2012, 09:02 PM
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#12232 | | My homepage has been set to RS
Join Date: Jun 2006 Location: Richmond
Posts: 2,222
Thanked 1,207 Times in 432 Posts
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2 weeks off, off creatine for a month, shrunk in size (actually really obvious others claim), lost pretty much all gains
note to others, dont take time off lol, worst feeling ever
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01-06-2012, 09:06 PM
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#12233 | | My dinner reheated before my turbo spooled
Join Date: Dec 2006 Location: Vancouver
Posts: 1,737
Thanked 1,391 Times in 270 Posts
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been on creatine for 4 months now, taking it only on workout days... gonna stop very soon when I'm on my cut.
hopefully my lifts will remain the same
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01-06-2012, 09:06 PM
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#12234 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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in for celltech thread
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01-06-2012, 09:13 PM
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#12235 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
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Mike add me on Facebook Adam brotherton
Berz out. Posted via RS Mobile | |
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01-06-2012, 09:13 PM
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#12236 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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Originally Posted by chin3se604  been on creatine for 4 months now, taking it only on workout days... gonna stop very soon when I'm on my cut.
hopefully my lifts will remain the same | i thought creatine was only beneficial to be taken 5g everyday unless your a bigger dood like strykn and can take 10g Posted via RS Mobile | |
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01-06-2012, 09:20 PM
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#12237 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
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ehh is there any point in taking zma if your test levels are already above normal levels?
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01-06-2012, 09:23 PM
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#12238 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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great sleep Posted via RS Mobile | |
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01-06-2012, 09:25 PM
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#12239 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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i already have vivid dreams lol
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01-06-2012, 09:52 PM
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#12240 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by Alpha v2 ehh is there any point in taking zma if your test levels are already above normal levels? | No point
Take test if u want a actual increase in test Posted via RS Mobile | |
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01-06-2012, 09:56 PM
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#12241 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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man just reminded me alpha, i took 1 melatonin and a dose of ZMA last week and i fucking experienced sleep paralysis... scariest fucking shit i ever experienced srs
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01-06-2012, 10:12 PM
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#12242 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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I've never experienced that, but heard from lots of people that drink that they get it or just had lack of sleep the day prior Posted via RS Mobile | |
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01-06-2012, 10:13 PM
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#12243 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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creatine isnt a per use supplement. its a built up in your system one. 5g every day for 3-4 months then take a month or 2 off. depending how much red meat you eat you can still get 1-1.5g a day thru food.
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01-06-2012, 10:51 PM
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#12244 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,634
Thanked 629 Times in 259 Posts
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Still recovering from my flu but went to the gym anyways....repped 345lbs DL 4 sets of 5  . Then had a solid back workout. The road to getting stronger and bigger for 2012 begins!
Guys talking about going on gear is tempting me.
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01-06-2012, 10:56 PM
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#12245 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,321
Thanked 23,811 Times in 8,187 Posts
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Originally Posted by strykn man just reminded me alpha, i took 1 melatonin and a dose of ZMA last week and i fucking experienced sleep paralysis... scariest fucking shit i ever experienced srs | Dude I've been warning people about that forever! Don't mix sleep aids. Posted via RS Mobile | |
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01-06-2012, 11:39 PM
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#12246 | | -Stare-
Join Date: Dec 2009 Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
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just started EC stack today
anyone taking it right now?
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01-07-2012, 12:00 AM
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#12247 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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Originally Posted by ShadowBun just started EC stack today
anyone taking it right now? | i stopped after i kept taking them with my multi-vitamins and started gettin killer headaches at work lol but i still have like 3 bottles of epi left or so and caff pills, thinkin of going back on it..just no more taking them at same time. It's an amazing stack btw..especially if you do a lot of cardio (i did cycle classes)..everytime i came out of a class i felt lighter and my face didnt look as chubs lol
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01-07-2012, 12:02 AM
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#12248 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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Originally Posted by XplicitLuder
i got a quick question though, for bench press i've gotten into the habit that instead of gripping the bar with straight wrists, my hands seem to fold inwards (if that makes sense) so my hands + wrist make like an upside down L cept not 90 degree but mroe like 45 lol do you guys get what i mean ? if so is that bad ? a buddy told me to grip the bar when im doing it as hard as i can but i feel weaker when i do that lol perhaps my grip is just shitty
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anyone get this and able to share some insight?
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Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
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01-07-2012, 12:04 AM
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#12249 | | NOOB, Not Quite a Regular!
Join Date: Jan 2012 Location: Gym
Posts: 47
Thanked 9 Times in 6 Posts
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@dachinesedude
i know exatly how you feel shrunk in size since i was lazy on christmas break feelsbadman
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01-07-2012, 12:28 AM
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#12250 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
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Originally Posted by strykn man just reminded me alpha, i took 1 melatonin and a dose of ZMA last week and i fucking experienced sleep paralysis... scariest fucking shit i ever experienced srs | Just curious, what exactly happened during it? I've read some stuff about it, and it does seem scary...but the situation always varies from one person to another.
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