holy hell man is this scale from fallout?

https://i.imgur.com/0BGFefy.jpeg

i'm 5'9". i'll just aim to lose 10lbs. at my current weight and body type i get love handles and a gut at my current weight. i start wearing large shirts and putting away my mediums when i get to around where i am now

unit - you look like a model for Abercrombie & Fitch as-is. Did I completely miss something? :lol

I got 10lbs on you bro, come at me

https://i.imgur.com/MSRo7cP.jpeg

yeah 173 for me is not fat or anything but ive been steadily gaining and i dont like the upward trajectory lol. i was around 165 for the last several years.

edit: 68 you also prob have like 3" of height on me? im surprised you even have a scale!

68style = Matt Damon

Why even have a scale? :lol

lol now that u point it out, I’ve been a member at my gym since I was 16. I don’t think they ever replaced it.

I know everyone loves their cars but how much do you guys walk? I try to get at least 7-10K steps a day in addition to the gym every other day and I've been the same weight for almost 20 years now. I'm 41.

And I eat like shit and snack constantly while WFH.

^ Don't forget your dysentry vacations, laxatives are definitely a weight control technique and come in many forms :troll:

I try to do 10k steps a day... even though I have a gabillion cars I actually never drive to work, the days I'm in office for I walk to the train.

Yeah and even when I'm not going on masochist trips abroad at home I have massive bowel movements every morning like a fat guy on ex-lax.

Might be a superpower of mine.

i work kinda 70/30 in the office and shop, so i do about 5k steps on an average day.
when i'm helping out a lot in the shop it can be over 7k. i don't really think abt it

Between driving to work, sitting in an office chair, driving home, and then taking care of the kids? Maybe 3k steps :QQ:

Should be getting at least 8k. Miss my evening walks.

Are we all doing this?

Genetics plays a huge role!

I'm in my mid 40s, 6'1" and around 160 lbs, with an ectomorph body type. Over the last few years I probably gained 5-10 pounds and I've noticed my waist size increase 1-2" as my metabolism finally slowed down. I don't snack very much. I've made a conscious effort to walk more and try to run on a treadmill 3-4 times per week.

My 16 year old son is also the same height and around 140 lbs. Eats multiple meals throughout the day and cannot gain weight. Works out semi-regularly and has reasonable muscle definition but no bulk whatsoever.

donk is your son?

Lol my son doesn't have his driver's license yet

Yeah seems like I'm just waiting for when my metabolism slows down too. Still it just seems like my body self-corrects for every shitty thing I put into my body!

Walk ?! Fuck that. I get rickshawed everywhere.

P.s when I’m 70 I’m going to do the reverse of this thread and see how fat I can make this corpse so the coroner will have a fun time trying to figure out the cause of death. Fuck you ! Fatty 4 life

^Is that a new ride option on Uber?

I can see now why the future of Canada is going to be brown. Even 2nd generation fellow yellows are lazy as fuck and are probably all going to be dead by 60 with their tapioca-filled bloated corpses being dragged around by hungry Harjinder and Poonam.

At least the Whiteys are always trying to one-up each other with their physical exploits running marathons and climbing mountains and shit on Social Media. Worst thing is they dive head first into some rocks at Lynn Canyon. Gen-Z Asians just be seen stuffing their faces at the latest hotpot joint on Tik-Tok.


/s

sorta

Discount Matt Damon

Bourne Identity Matt Damon, Team America Matt Damon, or Eurotrip Matt Damon?

My god, day 2, and I am hating it... cant I just be a fat fuck? Why do I need to slim down again?

I love a good restaurant and all but modern Asian foodie culture is going to be the (early) death of us all. I swear the health nut white people with their rabbit food diets are going to give all of us fat and skinny fat Asians a run for our money.

I was at the beach the other day this ancient white lady was having a picnic of raw vegetables with whole wheat tortilla. So THAT's the secret! Still pretty sure I wouldn't want to live that long on that kind of diet.

Don't forget Fat Damon

https://upload.wikimedia.org/wikiped...cropped%29.jpg

Not anymore

https://s.yimg.com/ny/api/res/1.2/0e...1196c83c441924

Very much this.

I talk to my white colleagues and it always revolves around their “hey I did that grouse grind in 40 minutes !” Or some horseshit about how avocado toast is their new messiah.

All the while I’m like where the fuck is the pig feet with the red preserved tofu shit at ?!?

Save me medical science !!!! I don’t wanna eat right and exercise. I choose you science nerd. Use ozempic shot attack

P.s this bitch is a genius….
https://i.postimg.cc/T3qwk67q/73dcbe...c3fc1537d9.jpg