REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 03-27-2011, 03:33 AM   #5751
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,254
Thanked 17,042 Times in 5,124 Posts
Quote:
Originally Posted by PK6o4* View Post
not sure if its healthy
Read the label maybe?
Advertisement
SkinnyPupp is offline  
Reply With Quote
Old 03-27-2011, 01:41 PM   #5752
Rs has made me the woman i am today!
 
Join Date: Sep 2005
Location: Van
Posts: 4,186
Thanked 869 Times in 225 Posts
Ahhh Sunday morning workouts. The best.
JSilver is offline  
Reply With Quote
Old 03-27-2011, 04:42 PM   #5753
The Brown Reason
 
BrRsn's Avatar
 
Join Date: Jan 2007
Location: Whalley
Posts: 4,586
Thanked 5,838 Times in 1,517 Posts
Quote:
Originally Posted by JSilver View Post
Ahhh Sunday morning workouts. The best.
Love it. Half empty gym, beautiful sun outside, and what sounds like you slowly killing yourself. Just for shits and giggles I tried one leg squats today .. the burn, she hurts.
__________________
Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
BrRsn is offline  
Reply With Quote
Old 03-27-2011, 05:20 PM   #5754
I only answer to my username, my real name is Irrelevant!
 
Hondaracer's Avatar
 
Join Date: Oct 2001
Location: Off-Topic
Posts: 26,831
Thanked 6,604 Times in 2,295 Posts
3 weeks of doing sub 20 grams of carbs, went from 207 to 198 today, been lifting more and now going to be adding more cardio into my routine

continuing on with sub 20 grams until my birthday on the 6th where i'll probably go out for a steak and have a beer or two, then going to cycle carbs 1/2 days a week and -20 rest

also aiming for april for an EC stack

end of may goal, 180
__________________
Canucks - ftw!
Hondaracer is online now  
Reply With Quote
Old 03-27-2011, 05:29 PM   #5755
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
Quote:
Originally Posted by PK6o4* View Post
2 cups milk + 2 Tablespoons nutella +1 banana into blender = 500+ calories, 20g protein!!! not sure if its healthy but it tastes like a liquified ferro rocher and takes about 2 mins to make :]
Posted via RS Mobile
500 calories and only 20g of protein? That's just 16% protein and a lot of wasted calories...
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is offline  
Reply With Quote
Old 03-28-2011, 12:23 PM   #5756
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,724
Thanked 4,360 Times in 1,489 Posts
i did a whey factory order last week came today, holly shit i got a blender bottle and a whole bottle of there fat burner as samples lol, not that i care about that fat burner, also i did it on my i phone the order and saved 20percent total order was only 120 bucks lol
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 03-28-2011, 12:25 PM   #5757
How I Mod your mother
 
!Yaminashi's Avatar
 
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,652
Thanked 965 Times in 473 Posts
Quote:
Originally Posted by jack3d View Post
Holy, tried 1mr for the first time today and it tastes so good. Way better than no explode or jack3d, guess I found my new pre-workout
...for the next 3 months or so until your body no longer reacts to it
__________________
Quote:
[19-07, 16:52] bloodmack: EB did u change my avatar and title?
Quote:
[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
Crayon
!Yaminashi is offline  
Reply With Quote
This post thanked by:
Old 03-28-2011, 12:40 PM   #5758
Rs has made me the woman i am today!
 
ws6ta's Avatar
 
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 878 Times in 151 Posts
why would i hit update on my blackberry before going to the gym. i thought it would take 5 minutes max. its saying upto 30 minutes and i already drank my 1mr
ws6ta is offline  
Reply With Quote
Old 03-28-2011, 12:57 PM   #5759
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,079
Thanked 1,545 Times in 503 Posts
? Your phone doesn't belong in the gym.
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline  
Reply With Quote
This post thanked by:
Old 03-28-2011, 01:28 PM   #5760
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,011 Times in 987 Posts
going to unleash teh unholy wrath of god at the gym today - shoulders and dem traps + 8 sets of one bicep exercise at the end.
strykn is offline  
Reply With Quote
Old 03-28-2011, 02:00 PM   #5761
How I Mod your mother
 
!Yaminashi's Avatar
 
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,652
Thanked 965 Times in 473 Posts
Quote:
Originally Posted by strykn View Post
thats only triceps btw lol

on a side note, hongers finished workout soon as they leave gym they all light up cigs...
There's a couple dudes that ALWAYS smoke up before going to the gym at mine.
Although they're not there that often, I always see them blazing before going in...

Am I missing something?
__________________
Quote:
[19-07, 16:52] bloodmack: EB did u change my avatar and title?
Quote:
[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
Crayon
!Yaminashi is offline  
Reply With Quote
Old 03-28-2011, 02:05 PM   #5762
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
Quote:
Originally Posted by !Yaminashi View Post
There's a couple dudes that ALWAYS smoke up before going to the gym at mine.
Although they're not there that often, I always see them blazing before going in...

Am I missing something?
Haven't tried myself, but Joe Rogan says it's actually quite effective in terms of focus and stuff. I wouldn't trust being around a guy working with heavy weights while high, though.
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is offline  
Reply With Quote
Old 03-28-2011, 03:18 PM   #5763
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,450
Thanked 471 Times in 223 Posts
Quote:
Originally Posted by sonick View Post
Haven't tried myself, but Joe Rogan says it's actually quite effective in terms of focus and stuff. I wouldn't trust being around a guy working with heavy weights while high, though.
That's quite funny haha. But he's right, it does give you a lot of focus, acts almost like a preworkout "supplement"
__________________
My Feedback~



BlAh~
LC21 is offline  
Reply With Quote
Old 03-28-2011, 03:23 PM   #5764
Even when im right, revscene.net is still right!
 
Join Date: Oct 2007
Posts: 1,339
Thanked 554 Times in 193 Posts
Quote:
Originally Posted by !Yaminashi View Post
There's a couple dudes that ALWAYS smoke up before going to the gym at mine
i have a few friends like that..bud is their pre-workout, they say it makes them more focused and gets them in the "zone".
I don't really understand it.. i find it makes me lazy in the gym. and i want to give up half way through my set to go get some pie.
If your going to blzz may-as-well do it after the workout, that way you can eat all the food in sight to get those calories up!
IT's a post workout / bulking supp..LOL
AAnthony is offline  
Reply With Quote
Old 03-28-2011, 04:21 PM   #5765
Rs has made me the woman i am today!
 
ws6ta's Avatar
 
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 878 Times in 151 Posts
Quote:
Originally Posted by The_Situation View Post
? Your phone doesn't belong in the gym.
need music. it died half way into the workout. i don't understand how people workout without music...i really don't understand how people do cardio without music
ws6ta is offline  
Reply With Quote
Old 03-28-2011, 05:56 PM   #5766
How I Mod your mother
 
!Yaminashi's Avatar
 
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,652
Thanked 965 Times in 473 Posts
^I'm with you on that one, I cannot workout without music in my ears
__________________
Quote:
[19-07, 16:52] bloodmack: EB did u change my avatar and title?
Quote:
[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
Crayon
!Yaminashi is offline  
Reply With Quote
Old 03-28-2011, 06:27 PM   #5767
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,724
Thanked 4,360 Times in 1,489 Posts
Quote:
Originally Posted by ws6ta View Post
need music. it died half way into the workout. i don't understand how people workout without music...i really don't understand how people do cardio without music
o yeah dude, i have been doing it with a buddy and its even better " not sex" music is still a must
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 03-28-2011, 06:27 PM   #5768
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,724
Thanked 4,360 Times in 1,489 Posts
new pr for chest 3 plates for 7 reps rrxtar dont hate me
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 03-28-2011, 08:12 PM   #5769
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,079
Thanked 1,545 Times in 503 Posts
I've made my peace with not listening to music. Earbuds don't stay put in my ears and I don't like wearing around the ear headphones.
The gym's radio is good enough for me. brb enrique iglesias
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline  
Reply With Quote
This post thanked by:
Old 03-28-2011, 08:20 PM   #5770
I subscribe to Revscene
 
DC5-S's Avatar
 
Join Date: Mar 2007
Location: Vancouver
Posts: 1,956
Thanked 320 Times in 123 Posts
Same here I don't listen to music but do on cardio machine cuz that's fucking boring
Posted via RS Mobile
DC5-S is offline  
Reply With Quote
Old 03-28-2011, 08:47 PM   #5771
I bringith the lowerballerith
 
keepz1's Avatar
 
Join Date: Feb 2005
Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
new pr for chest 3 plates for 7 reps rrxtar dont hate me
hey halo when your doing your reps are you touching your chest on the way down?

i want to be able to do 3 plates for a few reps by summer time
keepz1 is offline  
Reply With Quote
Old 03-28-2011, 09:28 PM   #5772
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,152
Thanked 289 Times in 95 Posts
great chest & back workout today, 3 sets reverse lat pulldowns, 3 sets barbell rows, 3 sets seated rows-palms facing up, 3 sets wide pullups, 3 sets deadlift not including warm up, hit a new pr, by this time biceps and forearms were worked a lot, when i did chest after i had to go down in weight for dumbbell press because
my forearms wouldnt stop shaking and my grip was loose, even with gloves, finished off with 3 sets of incline dumbbell press dropsetted with incline flies , i have a feeling im gonna be sore tomorrow
Posted via RS Mobile
PK6o4* is offline  
Reply With Quote
Old 03-28-2011, 10:00 PM   #5773
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,722 Times in 1,586 Posts
Quote:
Originally Posted by OnTheDLo View Post
^ chest and back in 1 day? wtf..
^ for fuck sakes havent we covered that enough in the last week?!
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
Old 03-28-2011, 10:02 PM   #5774
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,724
Thanked 4,360 Times in 1,489 Posts
Quote:
Originally Posted by keepz1 View Post
hey halo when your doing your reps are you touching your chest on the way down?

i want to be able to do 3 plates for a few reps by summer time
of course sometimes i pause at the bottom for longer if i am being cocky tho
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 03-28-2011, 10:07 PM   #5775
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,011 Times in 987 Posts
Feeling of invincibility after a monster workout, priceless . fucking blasted thru my mini plateau today just an amazing workout. power shrug 4 plates, mil press 2plates n 10s for 4 reps gonna try 2 plates 25 for 1 rep next time. delts n traps were completely failed after 1.5 hrs did incline bench for the fuck of it, 2 plates for 4 reps fucking not gonna be able to move.



amazing what a 3 day break from the gym can do when u been going hard for a straight month.
strykn is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 08:11 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net