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I dont understand how some people can cope with an ipod while working out, seems more like a hassle for me since the wires get in the way and i start to get more into the music. However, understandable if the person working front desk has George Michael playing or something equivalent...
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I'm so stance my roof rack got a roof rack
I dont understand how some people can cope with an ipod while working out, seems more like a hassle for me since the wires get in the way and i start to get more into the music. However, understandable if the person working front desk has George Michael playing or something equivalent...
I dont understand how some people can cope with an ipod while working out, seems more like a hassle for me since the wires get in the way and i start to get more into the music. However, understandable if the person working front desk has George Michael playing or something equivalent...
Secret is to run the wires under your shirt and up through behind you and then plug in ... human cable management ftw!
I find I can't do my max's with headphones on though, Always need to take em out for the last 2 or 3 reps ... probably because I'm afraid of screaming as loud as I want to when I can't lift that last weight ... taking headphones off makes me quieter Definitely need them for the boring warmups though.
i need my angry little marshall mathers in my head to crank me up
theres way to much fail going on in the gym that could distract me
rad workout tonight
deep dumbell sholder press
maxed out the seated row machine, 90lbs 6 reps 4sets on overhead press
lots of chins and 150lbs on lat pulldown to finish off, then shrugs and some other bs
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Originally Posted by RRxtar
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
anyone else only listen to one song on repeat the whole time in the gym? i never change the song when im at the gym, and only listen to maybe 4 different songs total
anyone else only listen to one song on repeat the whole time in the gym? i never change the song when im at the gym, and only listen to maybe 4 different songs total
I fucking hate the song now. I made a decent workout playlist, starts with some old school rap > rock > ends with songs black people make love to. Find it gets me angry, then mellows me out. Oh J holiday
I dont know how you guys are mil pressing 2 to 2.5 plates thats nuts! Seated or standing? How deep and what form (collarbone? chin? top of head? behind head?)? Pushpress or firm military?
I standing mil press 1 plate + 15 x 6 with good form. push press a little more. never done seated barbell shoulder press.
I fucking hate the song now. I made a decent workout playlist, starts with some old school rap > rock > ends with songs black people make love to. Find it gets me angry, then mellows me out. Oh J holiday
standing 2.5 plates id prob snap my back in half lol standing i can only do 1plate 35.. i do mine seated i bring it to the chin , last rep i only brought it to the nose tho. i dont do behind head if i go heavy. rrxtar do seated it alleviates pressure from your back and forces you to only use delts its money
Maybe try what I do: Use an ipod shuffle (or similar small device with a clip) and a short headphone cord. Attach the player to your sleeve.. It rarely gets in the way, since the short cord goes right from your ears to your shoulder and that's it. Front squats are the only one that I can think of that cause problems.
i NEED my music to block out all the chumps that i see there and to keep myself from talking w/ others vice versa.
exactly
music is great for focus as it blocks out all the bullshit around you.
its also great for telling people to screw off visually. i love to shoot the shit, but not so much in the gym
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[23-07, 02:03] shawn79 i find that at vietnamese place they cut ur hair like they cut grass
[23-07, 02:03] shawn79 do u go to vietnamese places for haircuts
witnessed curling in the squat rack yesterday at the oval
worst part is that an entire group of them took turns on that bar. they were still on it an hour later when i was leaving...
Whats the point if you'll be ingesting alcohol later on anyways?
He might not be if he's
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Originally posted by Girl ^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me.
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
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Definitely need them for the boring warmups though.
